In this episode I have a great conversation with special guest Tiffany Mendelson who is a mindset coach/entrepreneur as she talks about how she was able to prioritize her life so she could make time to do the things she loves to do which is traveling! Go follow Tiffany on Instagram and click the link in her bio to learn more about her 1:1 coaching business https://instagram.com/tiffanymendelson_coaching?utm_medium=copy_link

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In this episode I bring on fitness enthusiast Tessy James as we have a conversation about what fitness means to us and why it’s important to incorporate it into your daily routine!

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Many people have something they are addicted to whether it be coffee, tv, alcohol, etc. to the point where they can’t live without it being present in their lives. If people can shift that energy they have towards their addictions into working on their dreams they would be unstoppable! In this episode I talk about the importance of putting focus on those dreams & goals by making them a priority every single day.

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Many of us feel like giving up on our journey toward our success because we feel as if we aren’t reaching our destination fast enough. Even when we may feel like we’re not moving fast enough we are still moving far. In this episode I talk about how the path toward success is slow & methodical and if we keep staying consistent in the process we will eventually reach our destination.

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A lot of people feel like they have to base their self worth on the amount of likes the get on social media. In this episode I talk about the importance of finding your true self from within and not looking to places like social media for verification.

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In this episode I talk about the importance of staying true to who you are and to not being afraid to be your own person with your own set of values.

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In this episode I talk about how in order to see your dreams become successful, you must have the courage to stand up and fight the challenges that will come your way.

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In this episode I have special guest Ursula Keith mindset coach/founder of Badass ATM as we talk about how to make your own decisions in life so you can live the life that YOU want to live vs. a life that someone else wants you to live.

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In this episode I talk about how most people feel like success is measured by looking at what someone else is doing and trying to compare themselves to that other person which is NOT true! Because success is determined by how far YOU have come from where your started and the progress YOU have made in your journey.

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Sometimes we look at our obstacles in life as a set back but really it’s the obstacle that’s going to take us to the next level. In this episode I talk about how in order to get to the next level in your life you have to know how to handle the challenges on the current level you’re on in order to advance to the next level.

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