Disrupting Burnout

We are demolishing obstacles that stand In the way of accomplishing our goals.  Today, let's explore the need to forgive.  In this episode, I share the journey I have taken In forgiving my father and the benefits I experience because that that forgiveness. 

Is there someone you need to forgive?  Is there pain from your path that Is blocking your progression?  Send your stories and questions to [email protected].  I would love to hear from you.

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Instagram:  @drpatricebucknerjackson
Website: www.patricebucknerjackson.com
Facebook:  @Dr. Patrice Jackson

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As we prepare for 2021, we are exploring things that stand In the way of us accomplishing our goals.  When I asked several people what stands In their way the most popular response was F-E-A-R.  In this episode, I share my dissertation journey and how fear almost stopped me from graduating.  I also share 4 practical steps for overcoming fear.  Let's prepare to walk In purpose In 2021, by address fear now.

How do you combat fear In your life?  Send your stories and questions to [email protected].  I would love to hear from you.

Follow me at:
Instagram:  @drpatricebucknerjackson
Website: www.patricebucknerjackson.com
Facebook:  @Dr. Patrice Jackson

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Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content:  https://www.buzzsprout.com/1213895/supporters/new

One of the most significant steps In our walk with Christ Is learning to hear and discern His voice.  How do we know when we are making the right decision?  How do we discern between His voice and other voices, Including our own?  How can we be sure we are making the best decisions for our lives?  This episode Is full of practical tips for hearing the voice of God for your life.  He desires to share with us.  Let's tune In!

Be sure to subscribe to this podcast to make sure you do not miss an episode.  Also, send your questions to [email protected].  I would love to hear from you.

Follow me at:
Instagram:  @drpatricebucknerjackson
Website: www.patricebucknerjackson.com
Facebook:  @Dr. Patrice Jackson

Support the show

Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content:  https://www.buzzsprout.com/1213895/supporters/new

Friends, we are coming for Imposter Syndrome today- that feeling that you are not good enough or you do not belong.  The syndrome affects so many phenomenal  people, paralyzing us as we fight to progress.  We convince ourselves that we arrived by some fluke and that one day everyone will know we are not good enough.  ENOUGH OF THAT!  Let's start changing this mindset today.

Instagram:  @drpatricebucknerjackson
Email: [email protected]
Website: www.patricebucknerjackson.com
Facebook:  @Dr. Patrice Jackson

Support the show

Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content:  https://www.buzzsprout.com/1213895/supporters/new

Millennials, what do you do when it seems everything is falling apart?

There have been multiple situations in my life where the shaking of life knocked the wind out of me.  It seemed everything was going well, I knew I was in the right place at the right time, there was a good flow and I felt COMFORTABLE.  Then, all of a sudden things started getting crazy.  It seemed everything in my life was falling apart.  And most times this madness seemed to come out of no where.  What in the world!?

I have learned through many of these situations that shaking means transition and you can Trust God In the Shaking.  Let's chat about how to recognize and navigate transition.

Instagram:  @drpatricebucknerjackson
Email: [email protected]
Website: www.patricebucknerjackson.com
Facebook:  @Dr. Patrice Jackson

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Who sows wisdom into your life?  Who is on your personal Board of Advisors?  Who are your mentors?  At every stage of life, there should be a small but intentionally-chosen group of advisors who offer guidance, support, and challenge to help you toward your personal success.  In this episode, I share my thoughts on how to choose your mentors.

Instagram:  @drpatricebucknerjackson

Email: [email protected]

Website: patricebucknerjackson.com

Facebook:  @Dr. Patrice Jackson

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Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content:  https://www.buzzsprout.com/1213895/supporters/new

Have you heard of the Quarter Life Crisis phenomenon?  This space of life during your 20s and maybe early 30s when Millennials are searching identity and purpose. In this episode, I share my own Quarter Life Crisis experience and three lessons learned as a result of my crisis. 

Submit your life questions and concerns to be featured on the podcast to [email protected]. 

Follow me on Instagram @drpatricebucknerjackson to receive a weekly inspirational message through #ASpoonfulofPBJ. 

Please know there is help and support if you find yourself in the midst of crisis. Tell a friend or family member. Seek counseling. Call for emergency help if you need it (1-800-273-8255).  You are significant and you are loved. 
Love Always, PBJ

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This episode Is the "WHY" behind the Love Always, PBJ podcast.  Why was the podcast started?  Why is it dedicated to Millennials?  What can listeners expect?  What Is the focus of the podcast?  

If you are a Millennial and you are interested in joining me on the podcast, submit your question or scenario to [email protected].  You may be invited  to participate In a recorded one-on-one session or a group discussion.

After serving Millennials in higher education for 21 years, this podcast is the next step of that journey.  Looking forward to taking these steps with you!  Love Always, PBJ

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Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content:  https://www.buzzsprout.com/1213895/supporters/new

Welcome to the Disrupting Burnout podcast (formerly Heart Work with PBJ) where we give leaders the tools to beat burnout for good so you can love your work again. This community was created for heart workers, those who do your work because you are called to it. You just want to serve your purpose well.  Serving in this way comes with a cost; your body, mind, heart and Spirit will be taxed as you serve the needs of others.  This is a place where you will be renewed and equipped to do the work you are called to do while also living the life you desire.

There is a new episode every Wednesday.  Be sure to subscribe, download, and leave a rating.  

I am so glad you are here.

*This podcast started as the Love Always, PBJ podcast focused on Millennials.  Then we transitioned to Heart Work with PBJ.  Now Disrupting Burnout.

I recommend you start with the most recent episodes and work your way back to the beginning.

Thank you for taking this journey with us.

Support the show

Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content:  https://www.buzzsprout.com/1213895/supporters/new