There's a lot of talk about Dry January happening - taking a break from alcohol during this month. I think it is a fabulous idea to consider our drinking levels and lean into moderation if possible, but there is something better than a dry January!

I'm here to suggest that you add to that practice a spiritual purpose! There are life-changing effects for both body and soul with Spiritual Fasting.

Today, I am sharing the 5 most AMAZING benefits of delaying alcohol with a spiritual purpose.

After listening to these benefits, you'll never want to just have a dry January again, or just do Intermittent Fasting again - why would you? Your very soul and the souls of others are involved.

Help Beth reach her goal of bringing 1 Million Catholics back to the Church: 

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Resources mentioned in this episode:

Episode 39 - Friday Night Drinking

Episode 41 - Sleeping and Overdrinking

Delay and Pray® Links:

Get on the waitlist for the next Delay and Pray® Group Coaching Experience

The Catholic Fasting Coach

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