In this illuminating episode, Caitlin and Teena delve into the often misunderstood experiences of individuals requiring workplace accommodations. They share personal anecdotes and discuss the importance of awareness and flexibility within professional environments. From the biases faced by those with autism and ADHD to the significance of mental health advocacy, they explore how asking for adjustments can be a form of self-care. The duo also touch on the practical support available from mental health professionals and legal protections within Australia. Join Caitlin and Teena as they navigate these crucial topics and highlight the value of understanding and compassionate workplaces.

For more information about our podcast hosts check out the links below:

Caitlin Hughes

• ⁠⁠⁠⁠⁠⁠Cathartic Collaborations⁠⁠⁠⁠⁠⁠
• ⁠⁠⁠The Ripple Framework of Neurodivergent Flourishing: Supervision Program ⁠⁠⁠
• Social media: @cathartic.collaborations

Teena Mogler

• ⁠⁠⁠⁠⁠⁠Balance Centre for Mental Health⁠⁠⁠⁠⁠⁠
• ⁠⁠⁠Livian Consulting⁠⁠⁠
• Social media: @balancecentreformentalhealth

In this insightful episode, Caitlin and Teena delve into the complex world of workplace accommodations for Autistic folks and ADHDers. They engage in a heartfelt conversation about the challenges of disclosing neurodivergence at work and the importance of creating supportive environments. They discuss personal experiences with mental health professionals and the difficulties in identifying necessary accommodations. This episode underscores the significance of organisational empathy and awareness training, aiming to foster understanding and reduce misunderstandings. Tune in as we explore how to navigate these sensitive issues, ultimately advocating for a more inclusive and accommodating workplace.

For more information about our podcast hosts check out the links below:

Caitlin Hughes

• ⁠⁠⁠⁠⁠⁠Cathartic Collaborations⁠⁠⁠⁠⁠⁠
• ⁠⁠⁠The Ripple Framework of Neurodivergent Flourishing: Supervision Program ⁠⁠⁠
• Social media: @cathartic.collaborations

Teena Mogler

• ⁠⁠⁠⁠⁠⁠Balance Centre for Mental Health⁠⁠⁠⁠⁠⁠
• ⁠⁠⁠Livian Consulting⁠⁠⁠
• Social media: @balancecentreformentalhealth

In this episode, Teena and Caitlin discuss giftedness with Jennifer Harvey Sallin founding director of InterGifted.  We explore the inspiration behind a unique model of giftedness, highlighting its diverse manifestations and the significance of recognising giftedness as a form of neurodivergence. This conversation sheds light on the importance of self-understanding and mental health for individuals who are gifted. We delve into the nuanced discussion on the co-occurrence of giftedness with other neurodivergences, such as Autism and ADHD, and uncover strategies to ensure giftedness is acknowledged within neurodiversity-affirming discourse. We also touch on the cultural aspects of giftedness and address the specific support needs of gifted individuals. Don't miss this enlightening discussion that challenges conventional views and advocates for a more inclusive understanding of giftedness. 

Jennifer Harvey Sallin is a psychologist who specialises in supporting intellectually gifted adults. Giftedness is often a forgotten neurodivergence, with its own special needs throughout the lifespan. Jennifer raises awareness about this form of neurodivergence through her work, especially as the founding director of an international community and support organisation for gifted adults, InterGifted (www.intergifted.com). She has created a model of giftedness that looks at more than just intellectual intelligence, and includes emotional, sensual, physical, creative and existential intelligences, as well as giftedness co-occurring with other neurodivergences, such as ADHD, autism, learning differences, and other brain differences (often called "twice- and multi-exceptionality"). She is especially interested in the role of trauma and healing on the gifted person's path, and explores this topic in-depth on her Conversations on Gifted Trauma podcast, which can be found on Spotify and anywhere you listen to podcasts. She lives in Switzerland and works throughout the world with the gifted population.

For more information about InterGifted and resources mentioned:

• Jennifer's holistic giftedness model: www.intergifted.com/what-is-giftedness
• InterGifted's International Community: www.intergifted.com/gifted-community
• Gifted Psychology Training with Jennifer: www.intergifted.com/gifted-psychology-training
• InterGifted's Blog: www.intergifted.com/articles
• Other Courses with InterGifted: www.intergifted.com/courses
• Support for gifted parenting: www.ourgiftedkids.com

For more information about our podcast hosts check out the links below:

Caitlin Hughes

• ⁠⁠⁠⁠⁠⁠Cathartic Collaborations⁠⁠⁠⁠⁠⁠
• ⁠⁠⁠The Ripple Framework of Neurodivergent Flourishing: Supervision Program ⁠⁠⁠
• Social media: @cathartic.collaborations

Teena Mogler

• ⁠⁠⁠⁠⁠⁠Balance Centre for Mental Health⁠⁠⁠⁠⁠⁠
• ⁠⁠⁠Livian Consulting⁠⁠⁠
• Social media: @balancecentreformentalhealth

Tara shares their journey into Social Work, specialising in Neurodivergent and LGBTQIA+ affirming practice. Both Caitlin and Tara, as Social Workers, discuss their experiences and perspectives in their field, emphasising the importance of critical reflective practice for self-awareness and understanding their own neurodivergence. They cover topics such as the social model of disability, harm reduction in self-harm behaviours, and the challenges faced by people with disabilities. They share the unique challenges of supporting these communities, including issues faced by young people transitioning and misinformation surrounding trans issues. Throughout, they highlight the resilience and strength of the Neurodivergent and LGBTQIA+ communities.

Tara is a queer, neurodivergent (Autistic & ADHD), and non-binary Accredited Social Worker. Tara is passionate about providing therapeutic support to neurodivergent and LGBTQIA+ adolescents and young adults.

For more information about Tara:

• https://www.livingauthenticallycounselling.com/

For more information about our podcast hosts check out the links below:

Caitlin Hughes

• ⁠⁠⁠⁠⁠Cathartic Collaborations⁠⁠⁠⁠⁠
• ⁠⁠The Ripple Framework of Neurodivergent Flourishing: Supervision Program ⁠⁠
• Social media: @cathartic.collaborations

In this enlightening episode, Caitlin and Teena explore effective strategies and accommodations for Autistic folks and ADHDers in educational settings. They dive into the importance of customising learning approaches to suit the unique needs of each person, emphasising the role of understanding executive functioning and sensory profiles. The duo discusses the power of artificial intelligence in task planning and organisation for those facing executive functioning challenges, and the necessity of adhering to AI usage policies in educational environments. They also share personal insights and strategies for managing sensory issues, stress, and anxiety, to enhance learning.

For more information about our podcast hosts check out the links below:

Caitlin Hughes

• ⁠⁠⁠⁠⁠Cathartic Collaborations⁠⁠⁠⁠⁠
• ⁠⁠The Ripple Framework of Neurodivergent Flourishing: Supervision Program ⁠⁠
• Social media: @cathartic.collaborations

Teena Mogler

• ⁠⁠⁠⁠⁠Balance Centre for Mental Health⁠⁠⁠⁠⁠
• ⁠⁠Livian Consulting⁠⁠
• Social media: @balancecentreformentalhealth

In this engaging episode, Caitlin and Teena explore the unique challenges and experiences of Autistic folks and ADHDers in learning environments. They delve into the complexities of social relationships in school, the transition to high school, and the impact of neurodivergence on learning. From discussing struggles like sensory overwhelm, to sharing personal stories about school parades and the anxieties tied to attention and memory, they offer an insightful look into the nuanced challenges faced in educational settings. The conversation also covers the dynamics of friendships, the pressures on executive functioning, and alternative learning options such as homeschooling and flexible learning options. Highlighting the importance of understanding, respecting individual differences, and accommodating neurodivergence, Caitlin and Teena share their ideal learning environments. Join them for a deep dive into the realities of navigating learning environments while embracing neurodiversity.

For more information about our podcast hosts check out the links below:

Caitlin Hughes

• ⁠⁠⁠⁠⁠Cathartic Collaborations⁠⁠⁠⁠⁠
• ⁠⁠The Ripple Framework of Neurodivergent Flourishing: Supervision Program ⁠⁠
• Social media: @cathartic.collaborations

Teena Mogler

• ⁠⁠⁠⁠⁠Balance Centre for Mental Health⁠⁠⁠⁠⁠
• ⁠⁠Livian Consulting⁠⁠
• Social media: @balancecentreformentalhealth

In this episode, we dive deep into the intertwined worlds of OCD and Autism. Caitlin and Teena are joined by Simon Rinne who is a Social Worker, Mens Mental Health Advocate and Lived Experience Therapist at Mindful Men. Simon shares his raw and personal journey with OCD. From exploring the co-occurrence of repetitive behaviours in autism and OCD, to understanding the nuances of obsessive behaviours, this episode sheds light on the importance of sharing experiences to dismantle stigma and enhance understanding. We delve into the driving forces behind repetitive behaviours in Autism and OCD and the critical need for greater awareness and understanding.

For more information about Simon and Mindful Men:

•  www.mindful-men.com.au

For more information about our podcast hosts check out the links below:

Caitlin Hughes

• ⁠⁠⁠⁠⁠Cathartic Collaborations⁠⁠⁠⁠⁠
• ⁠⁠The Ripple Framework of Neurodivergent Flourishing: Supervision Program ⁠⁠
• Social media: @cathartic.collaborations

Teena Mogler

• ⁠⁠⁠⁠⁠Balance Centre for Mental Health⁠⁠⁠⁠⁠
• ⁠⁠Livian Consulting⁠⁠
• Social media: @balancecentreformentalhealth

Teena and Caitlin shared personal stories and professional insights on their experiences of organisation and self-care. From the pressures of matching conventional expectations to the quest for effective coping mechanisms, they explore how Autistic folks and ADHDers navigate life differently. Discover the importance of tailored organisational strategies and personalising your self-care routine to manage sensory inputs and maintain mental and physical health.

For more information about our podcast hosts check out the links below:

Caitlin Hughes

• ⁠⁠⁠⁠⁠Cathartic Collaborations⁠⁠⁠⁠⁠
• ⁠⁠The Ripple Framework of Neurodivergent Flourishing: Supervision Program ⁠⁠
• Social media: @cathartic.collaborations

Teena Mogler

• ⁠⁠⁠⁠⁠Balance Centre for Mental Health⁠⁠⁠⁠⁠
• ⁠⁠Livian Consulting⁠⁠
• Social media: @balancecentreformentalhealth

Caitlin and Teena dive deep into the power of reframing expectations for Autistic folks and ADHDers. They share their personal experiences and insights on the journey towards embracing their differences and leveraging them for success. They discuss the societal pressures of conforming to traditional notions of success and productivity and advocate for a more flexible approach that celebrates the exploration of diverse interests and skills. They also explore the delicate balance between providing support and fostering independence in Autistic children, and the importance of nurturing each individual's unique talents.

For more information about our podcast hosts check out the links below:

Caitlin Hughes

• ⁠⁠⁠⁠⁠Cathartic Collaborations⁠⁠⁠⁠⁠
• ⁠⁠The Ripple Framework of Neurodivergent Flourishing: Supervision Program ⁠⁠
• Social media: @cathartic.collaborations

Teena Mogler

• ⁠⁠⁠⁠⁠Balance Centre for Mental Health⁠⁠⁠⁠⁠
• ⁠⁠Livian Consulting⁠⁠
• Social media: @balancecentreformentalhealth

Caitlin and Teena were joined by Joey Remenyi vestibular audiologist, neuroplasticity therapist, author (Rock Steady: Healing Vertigo or Tinnitus with Neuroplasticity) and the Founder of Seeking Balance International. Joey shared her personal experience of living with vertigo and tinnitus, emphasising the importance of understanding and responding to our bodies' sensory signals. She highlighted the role of neuroplasticity in addressing the root causes of symptoms and the potential for recovery and relief. Caitlin, Teena and Joey discussed the complexities of vestibular conditions and the importance of understanding and accepting bodily experiences.

For more about Joey check out:

• Seeking Balance International
• https://www.seekingbalance.com.au/
• https://www.youtube.com/@SeekingBalanceInternational

For more information about our podcast hosts check out the links below:

Caitlin Hughes

• ⁠⁠⁠⁠⁠Cathartic Collaborations⁠⁠⁠⁠⁠
• ⁠⁠The Ripple Framework of Neurodivergent Flourishing: Supervision Program ⁠⁠
• Social media: @cathartic.collaborations

Teena Mogler

• ⁠⁠⁠⁠⁠Balance Centre for Mental Health⁠⁠⁠⁠⁠
• ⁠⁠Livian Consulting⁠⁠
• Social media: @balancecentreformentalhealth