A very happy Thursday to our favourite humans!!!!

On today’s show: Sam Frost hits headlines and deactivates Instagram for all the wrong reasons. Plus, Lisa Wilkinson casts subtle shade at former colleague Karl Stefanovic, Kim Kardashian hosts SNL, Love Island debuts to… lacklustre ratings, and then!!! ‘Tis the season of Adele. The singer starred on two separate Vogue covers this week and all we want to do is talk about it.

This week, Mich recommended LuLaRich on Amazon Prime. Zara recommended watching Four Corners’ investigation into the Sony Music scandal.

Got some thoughts on today’s episode you wanna share? We’re allllll ears (also, eyes, heads, bodies, etc etc) - join in the convo over on our Insta @shamelesspodcast.

Big thanks to Maybelline New York for making this episode possible. You can pick up Maybelline New York's Sky High Mascara both in-store and online at Priceline.

Want to support our show? We are sending air kisses, air tea, and air hugs (too far?) to anyone who clicks ‘subscribe’ on Apple (bonus hugs for anyone who leaves a five-star review, too) or ‘follow’ on Spotify.

Still not enough? Well! Our hearts! See below for everything else.

Subscribe to the weekly ‘ASK SHAMELESS’ newsletter: http://eepurl.com/gFbYLT

Join our book club: https://www.instagram.com/theshamelessbookclub/

Check out our website: https://shamelessmediaco.com/

Write to the Shameless Mailbag: Email [email protected]

Thanks for listening! We are very big fans of yours.