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Here are my insider tips for feeling confident and surviving Christmas through separation and divorce, PLUS strategies for managing Xmas stress so you can feel happier.
The trouble with divorce at Christmas is... the divorce mind monkeys are busy; bringing up memories of you as a family; chucking in loneliness; getting you to compare, perfect and judge yourself literally about everything; keeping the kids happy; trying not to argue with your Ex or be a Xmas Grinch and NOT overspending. Listen here to find out how to feel better.
Here Tosh talks to the lovely, approachable family lawyer Laura Naser about her soon to be published book - The Family Lawyer's Guide to Separation and Divorce - How to Get What You Both Want. This concise, honest and kindness-based approach to the process covers subjects from social media to co-parenting and busts through the often confusing parts of divorce to help the reader navigate calmly and effectively. Plus we talk 'Pub lawyers', meeting tips and pitfalls clients can fall into.
Laura's Details:
Email: [email protected] Instagram: @thefamilylawyer
Tosh's Details:
Website: toshbrittan.com
Instagram: @divorcegoddess
Tosh is joined by ''The Rev' Gail Love-Schock, an Interfaith Reverend and the world's first and only Energy Transformation Strategist. She has helped thousands of people move through radical change, moving closer to love and celebration through meditation, ceremony, ritual, mentorship, and retreats.
Gail's ministry focuses on the taboo subjects of life including sex, money and death, all of which enable people to live a rich, vibrant and meaningful life today.
Accredited by One Spirit Interfaith Foundation, she has featured in global outlets such as The Sunday Times, New York Post, The Sunday Post, and Psychologies.
I discovered Gail through an Instagram post on her 85 house moves (and she is about to do it again) I thought my 7 times in 7 years was good. I thought Gail must have valuable tips to help people feel less stressed when they move, especially after divorce.
She loves getting organised physically and mentally, spiritually and mentally and guides us through her thoughts, strategies and loving tips to support you through this difficult, challenging and often painful time.
In this episode :
I talk to Gail about what 'Moving Home' means to her and she shares her story.
We talk about the power of intention, the importance of a Coorie corner and why Gail believes every house should have one (at least).
We delve into how to face packing when you feel emotionally, physically and mentally depleted and why the act of 'self-liking' is important before we go for the 'self-love'.
We talk about how we can reconnect back to ourselves through the most challenging and difficult times of our lives. Gail also shares her Moving Project and the importance of keeping it simple, keeping it moving and keeping it light.
She shares her wisdom with her wonderful Scottish humour in this magical episode. I hope you enjoy this and do reach out and share your thoughts.
You can find out what the very lovely Reverend Gail M Love-Schock is up to and what she offers at:
W: gailloveschock.com
IG: @gail_loveschock
You can sign up for her Something For The Weekend Newsletter
'Business is wonderful because there's gold dust in the air.'
You can find me at:
W: divorcegoddess.com
IG: @divorcegoddess
If you enjoyed this episode please share, review and subscribe it's greatly appreciated. I hope you enjoyed our conversation and do reach out to continue it.
Why divorce and a kick up the pants from two girlfriends helped this Cali artist rediscover her love of painting and art. She shares confidence-building tips, her winning an art residency at Chateau d'Orquevaux in France in 2018. Adonna says "I have found so much joy and healing in producing art..."
Show links:
Adonna's website: artistrybyadonna.com
Instagram @artistrybyadonna
Tosh's Instagram: @divorcegoddess Tosh's website: divorcegoddess.com
Patreon support: toshbrittan
Please subscribe and rate the show – your feedback really matters to me.
Why try mediation? Rebecca and Tosh talk frankly about what mediation is all about, how to manage expectations and preparing for kinder mindful sessions emotionally, physically and mentally.
Show links:
Rebecca's website: http://www.mediation-now.co.uk/ Rebecca's Instagram: https://www.instagram.com/family_solutions_now/
Tosh's Instagram: https://www.instagram.com/divorcegoddess/ Tosh's website: https://divorcegoddess.com/
Support Tosh's work: https://www.patreon.com/toshbrittan
In this Divorce Goddess intro episode, I will be talking a bit about where the idea of Divorce Goddess came from. A bit about me, Tosh Brittan Reconnection Coach and
Divorce Mentor and why this show is helpful for anyone going through a divorce or separation who is looking for inspiration, confidence and positivity through this time.
You can download My 5 Steps to a Kinder Divorce here to help you have more clarity, feel more in control of your divorce and feel more empowered.
Don't forget to subscribe to the show
From the publisher's feed