DESCRIPTION: Do you feel like you think too much? Could be. But, like many ADHD adults, you may also not do enough upfront thinking to be able to follow through on your goals. Ready to change that? KEY TAKEAWAYS: You may be investing too much time and energy in thinking. So that you don’t get a good return from this investment. But you may also be underinsured and not investing enough in the right kind of upfront thinking. Learn how to do the right kind and amount of upfront thinking to execute on your goals that are in alignment with your values. Resources: Future Self Exercise and Values List Greg McKeown’s website – Check out his book, Essentialism, and his podcast MindMeister – an online...

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