Do Affirmations Really Work

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Yes, affirmations really do work! They are an effective way to change your thinking and your life for the better. If you’re wondering how to make affirmations work for you, read on.

When it comes to making affirmations work, there are a few things to keep in mind. First, be sure to choose affirmations that reflect what you want to achieve or manifest in your life. Second, say your affirmations out loud with conviction and feeling. Believe in what you’re saying, and it will become true for you. Third, don’t just repeat the same affirmation over and over again mechanically. Put some feeling into it! Fourth, be patient. Positive changes won’t happen overnight, but if you keep at them, you will see results.

It’s safe to say that almost everyone has tried using affirmations at some point in their lives. Whether it’s repeating “I am strong” before a big workout or saying “I am worthy of love” during a particularly tough day, we’ve all used affirmations in an attempt to manifest our desired reality. But do they actually work?