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Do Hard Things Today
Do Hard Things Today episodes
- Beginner Marathon Training - Interview with three current Chicago Marathon Trainees
Marathon - It's not a dirty word. In today's podcast, Do Hard Things Today interviews three relatively new Chicago Marathon Trainees. Hear their story of taking the plunge into 26.2 miles.
39 min - Dopey Challenge and RunDisney Training for Beginners - Part 1 - Interview with Perfect Dopey - Kevin Harrison
48.6 miles of running at Disney - The Dopey Challenge. What do you need to do now? Is it even possible for you? In the first segment of the Dopey series, learn what you need to do now to prepare for the RunDisney Dopey Challenge.
39 min - From the Literal Couch to Ultra Athlete - Interview with Jessica Schrock
Jessica Schrock literally had to take remedial PE classes in school because she refused to participate. Hear her amazing journey and transformation from that person into the athlete she is today. If you are struggling with doubt, this is the episode for you!
36 min - Making Time for Yourself - Interview with Crossfit Athlete and Mom, Melissa Weaver
"If I only had the time." It's the biggest excuse we make for not exercising. Moms are the busiest people on the planet. Listen in on how one mom makes the time and how it betters every aspect of her life.
31 min - Overcoming Depression and Addiction Through Endurance Training - Interview with Ty Henderson
Today's podcast digs deep. Ever been in a deep dark hole? Depression? Addiction? Feel there is no hope? Today's podcast will reveal how one man overcame the odds and the demons to get his life back!
49 min - Getting Started in Triathlon - Interview with Coach Katie Malone
In today's podcast, we will help you overcome the fears you may have about getting started in triathlons. Coach Katie Malone brings over 25 years of triathlon competition and coaching to the DHT podcast. Hear about her journey and how she has helped hundreds just like you to get started in triathlon competition.
46 min - Fueling for Endurance Performance
Do Hard Things Today discusses how to fuel for endurance performance.
38 min - Introduction to Running and Guest Interview with Toni Clement
Do Hard Things Today Interviews Runner Toni Clement
42 min - 31 min
- Amazing Transformation - Interview with Hal Morris
How Hal Morris went from pre-diabetic and metabolic syndrome conditions to conquering the Assault on Mt. Mitchell cycling event in one year.
22 min
About Do Hard Things Today
From the publisher's feed
The Do Hard Things lifestyle has helped hundreds and soon to be thousands of people to gain control of their health and reach their goals! DHT is a community to help you do the hard things daily that…
will help you become everything you were meant to be!
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