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Do Hard Things Today
Do Hard Things Today episodes
- Nutritional Supplements - Interview with Jakob Davis from The Nutrition Store
In this episode, Do Hard Things Today interviews Jakob Davis, Owner of The Nutrition Store in Boiling Springs/Spartanburg, SC. Jakob breaks down how supplements can help you in your fitness journey and answers the questions you have about the products available at The Nutrition Store.
Website:
The Nutrition Store Website
Instagram Link:
The Nutrition Store on Instagram
51 min - Off-Season Training and Keeping Fit Tips - Interview with Coach Katie Malone
In this episode, Do Hard Things Today interviews Coach Katie Malone about her advice for off-season training and keeping your fitness during the winter - Nutrition - Strength - Rest - Setting Goals for Next Season.
Malone Coaching Website:
Malone Coaching
1 hr 11 min - Dopey Challenge and RunDisney Training for Beginners - Part 2 - Interview with Perfect Dopey - Kevin Harrison
48.6 miles of running at Disney - The Dopey Challenge. In this episode, Kevin answers your questions - Disney Transportation - Route and Schedule Changes - Race Strategies - Disney Park Attractions Before, During and After the Run
58 min - Interview with Salty Britches Chafing Ointment CEO Amy Tucker
In this episode, we interview Salty Britches CEO Amy Tucker and discuss how the Salty Britches Chafing Ointment was born and how it provides year-round skin protection for runners, cyclists, athletes, kids and soldiers!
Get Salty Britches
Salty Britches Website
36 min - From the Couch to Marathon Finisher - Part 2 - Interview with Jessica and Aaron Schrock - Marine Corps Marathon Finishers
In this episode, we interview Jessica and Aaron Schrock as they provide a recap of the Marine Corps Marathon in Washington D.C. including how they overcame terrible weather to Do Hard Things!
25 min - Physical Therapy - What are the benefits to runners and athletes? Interview with Brittney Sube - Doctor of Physical Therapy
What is physical therapy and what are the benefits to runners and athletes? In today's podcast we interview Brittney Sube - Doctor of Physical Therapy with Cora Physical Therapy in Duncan, SC. DHT discusses typical injuries, training, stretching and how physical therapy spans beyond treating just injuries.
Cora Physical Therapy - Duncan, SC
Hub City Runners Facebook Group
Astym Treatment Video
41 min - 5 for Friday - Beating the Winter Blues
In today's podcast, we give you 5 quick tips for keeping your training momentum going through the winter months.
11 min - Beginner Marathon Training - Part 2 - Interview with 3 Chicago Marathon Finishers
In today's podcast, Do Hard Things Today interviews three Chicago Marathon Finishers and discusses their training, their success and lessons learned from the training and race day.
31 min - Dealing With Injury - Bouncing Back and Prevention - Part 2 Interview with Lora and Wayne Sigler
What happens to my fitness when I am injured? How do I bounce back without pushing too hard? Lora and Wayne Sigler share their stories of injury and prevention.
40 min - Obstacle Course Racing - OCR - Interview with Lora and Wayne Sigler
What is Obstacle Course Racing? Wayne and Lora Sigler explain what it is and how to train for this unique racing genre.
32 min
About Do Hard Things Today
From the publisher's feed
The Do Hard Things lifestyle has helped hundreds and soon to be thousands of people to gain control of their health and reach their goals! DHT is a community to help you do the hard things daily that…
will help you become everything you were meant to be!
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