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Do Hard Things Today
Do Hard Things Today episodes
- It is H-O-T!! - 10 tips to keep your running going in the HEAT!
It is summertime! In this episode, Do Hard Things Today gives 10 tips and advice on how to keep your running progressing in the summer heat.
22 min - The Dopey Challenge - Part 2 - What should I be doing now?
The RunDisney Dopey Challenge is 6 months away. In this episode, Kevin discusses what you should be doing now (in July) to prepare for the WDW weekend and how to stay motivated during these challenging times.
22 min - Healing Through Running - Interview with Christa Jones - Philadelphia Marathon Finisher
In this episode, Do Hard Things Today interviews Christa Jones about how running helped her to heal after the loss of her husband and the adventure to complete the Philadelphia Marathon in his memory.
52 min - The Dopey Challenge - RunDisney's Premiere Running Event
In this episode, Perfect Dopey Kevin discusses what the Walt Disney World Marathon Weekend Dopey Challenge is all about and reviews changes to the marathon course for 2021.
RunDisney World Marathon Weekend Link
28 min - The Quarantine Series - Episode III
Keeping Your Mind in the Game - In this episode, Do Hard Things Today provides some self-help advice on keeping mentally fit during quarantine.
18 min - Q & A's! Race Schedules, Motivation During Quarantine, Keto Diet, Beginner Cycling, Supplements, Disney Races
I this episode, Do Hard Things Today tries to answer your questions on racing, diets, cycling, supplements and more!
Do Hard Things Today YouTube Channel
31 min - Intermittent Fasting - Followup on Kevin's Fasting Lifestyle
In this episode, Do Hard Things Today checks in with Kevin on his journey after four weeks of intermittent fasting.
21 min - The Quarantine Series - Episode II
Tiger King and the Quarantine - Overcoming Fear During the Pause
(Please excuse the audio quality as we are not able to record at the Hub City Runners Studio at this time)
16 min - The Quarantine Series - Episode I
In this episode, Do Hard Things Today provides encouragement and tips to stay in shape during the Great Pause!
Do Hard Things Today YouTube Channel
15 min - Intermittent Fasting - The Magic Bullet or a Big Hoax?
In this episode, Do Hard Things Today breaks down Intermittent Fasting - What is it? How is it done? Will it help me?
26 min
About Do Hard Things Today
From the publisher's feed
The Do Hard Things lifestyle has helped hundreds and soon to be thousands of people to gain control of their health and reach their goals! DHT is a community to help you do the hard things daily that…
will help you become everything you were meant to be!
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