The RunDisney Dopey Challenge is 6 months away.  In this episode, Kevin discusses what you should be doing now (in July) to prepare for the WDW weekend and how to stay motivated during these challenging times.

In this episode, Do Hard Things Today interviews Christa Jones about how running helped her to heal after the loss of her husband and the adventure to complete the Philadelphia Marathon in his memory.

In this episode, Perfect Dopey Kevin discusses what the Walt Disney World Marathon Weekend Dopey Challenge is all about and reviews changes to the marathon course for 2021.

RunDisney World Marathon Weekend Link

Keeping Your Mind in the Game - In this episode, Do Hard Things Today provides some self-help advice on keeping mentally fit during quarantine.

I this episode, Do Hard Things Today tries to answer your questions on racing, diets, cycling, supplements and more!

Do Hard Things Today YouTube Channel

In this episode, Do Hard Things Today checks in with Kevin on his journey after four weeks of intermittent fasting.

Tiger King and the Quarantine - Overcoming Fear During the Pause

(Please excuse the audio quality as we are not able to record at the Hub City Runners Studio at this time)

In this episode, Do Hard Things Today provides encouragement and tips to stay in shape during the Great Pause!  

Do Hard Things Today YouTube Channel

In this episode, Do Hard Things Today breaks down Intermittent Fasting - What is it? How is it done? Will it help me?

In this Five for Friday, Kevin provides 5 quick tips to stay in shape during the Corona Virus Pause at Home.