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The Do Hard Things lifestyle has helped hundreds and soon to be thousands of people to gain control of their health and reach their goals! DHT is a community to help you do the hard things daily that... more
FAQs about Do Hard Things Today:How many episodes does Do Hard Things Today have?The podcast currently has 158 episodes available.
June 03, 2020The Dopey Challenge - RunDisney's Premiere Running EventIn this episode, Perfect Dopey Kevin discusses what the Walt Disney World Marathon Weekend Dopey Challenge is all about and reviews changes to the marathon course for 2021. RunDisney World Marathon Weekend Link...more28minPlay
April 26, 2020The Quarantine Series - Episode IIIKeeping Your Mind in the Game - In this episode, Do Hard Things Today provides some self-help advice on keeping mentally fit during quarantine....more18minPlay
April 26, 2020Q & A's! Race Schedules, Motivation During Quarantine, Keto Diet, Beginner Cycling, Supplements, Disney RacesI this episode, Do Hard Things Today tries to answer your questions on racing, diets, cycling, supplements and more! Do Hard Things Today YouTube Channel...more31minPlay
April 26, 2020Intermittent Fasting - Followup on Kevin's Fasting LifestyleIn this episode, Do Hard Things Today checks in with Kevin on his journey after four weeks of intermittent fasting....more21minPlay
April 05, 2020The Quarantine Series - Episode IITiger King and the Quarantine - Overcoming Fear During the Pause (Please excuse the audio quality as we are not able to record at the Hub City Runners Studio at this time)...more16minPlay
April 01, 2020The Quarantine Series - Episode IIn this episode, Do Hard Things Today provides encouragement and tips to stay in shape during the Great Pause! Do Hard Things Today YouTube Channel...more15minPlay
March 29, 2020Intermittent Fasting - The Magic Bullet or a Big Hoax?In this episode, Do Hard Things Today breaks down Intermittent Fasting - What is it? How is it done? Will it help me?...more26minPlay
March 27, 2020Five for Friday - 5 Tips to Stay in Shape During Corona Virus PauseIn this Five for Friday, Kevin provides 5 quick tips to stay in shape during the Corona Virus Pause at Home....more7minPlay
March 26, 2020Building a Boat in a Raging River - The Corona Virus EpisodeHow has the Corona Virus impacted your fitness and training? Do Hard Things Today provides encouragement and tips to help you navigate through these rough waters....more24minPlay
January 31, 20205 for Friday - 5 Tips to Lose 10 PoundsIn this 5 for Friday, Do Hard Things Today host, Kevin Harrison, gives 5 tips to help you lose 10 pounds in a healthy way....more10minPlay
FAQs about Do Hard Things Today:How many episodes does Do Hard Things Today have?The podcast currently has 158 episodes available.