Do Hard Things Today

By Kevin Harrison

The Do Hard Things lifestyle has helped hundreds and soon to be thousands of people to gain control of their health and reach their goals! DHT is a community to help you do the hard things daily that... more

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FAQs about Do Hard Things Today:

How many episodes does Do Hard Things Today have?

The podcast currently has 156 episodes available.

Do Hard Things Today episodes:

September 14, 2020 Dopey Challenge - 16 weeks to go! - 9/13/2020
Kevin shares a corral story, answers FAQs and provides a couple of tips in this week's countdown to Run Disney.
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22min
September 13, 2020 From Big Man to Ultra Man! - Interview with Deputy Bobby Duncan
In this episode, Do Hard Things Today interviews new ultra-athlete and police officer Bobby Duncan. Bobby shares his fitness journey and his experience in successfully completing a ultra marathon race.

Do Hard Things Today

Hub City Runners
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43min
September 05, 2020 Race Report! - First Time Triathlete Hal Morris!
In this episode of Do Hard Things Today, Hal gives a report on his first triathlon and Coach Katie Malone offers tips and a break down of his race.

Malone Coaching

Do Hard Things Today

Hub City Runners
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50min
August 31, 2020 2020 - "Adapt and Adjust" - The State of Triathlon and Racing
In this episode, Do Hard Things Today interviews Coach Katie Malone and discusses how to deal emotionally and physically with the 2020 roller coaster sport racing season.

Ache Around the Lake Race 2020

Malone Coaching

Do Hard Things Today

Hub City Runners
...more
50min
July 13, 2020 Beginner Triathlete - Interview with DHT co-host Hal Morris
So you want to become a triathlete? In this episode, Kevin interviews Do Hard Things Today's co-host Hal Morris about why he decided to become a triathlete and how his training is progressing for Ironman Augusta 70.3.
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39min
July 10, 2020 It is H-O-T!! - 10 tips to keep your running going in the HEAT!
It is summertime! In this episode, Do Hard Things Today gives 10 tips and advice on how to keep your running progressing in the summer heat.
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22min
July 08, 2020 The Dopey Challenge - Part 2 - What should I be doing now?
The RunDisney Dopey Challenge is 6 months away. In this episode, Kevin discusses what you should be doing now (in July) to prepare for the WDW weekend and how to stay motivated during these challenging times.
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22min
June 05, 2020 Healing Through Running - Interview with Christa Jones - Philadelphia Marathon Finisher
In this episode, Do Hard Things Today interviews Christa Jones about how running helped her to heal after the loss of her husband and the adventure to complete the Philadelphia Marathon in his memory.
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52min
June 03, 2020 The Dopey Challenge - RunDisney's Premiere Running Event
In this episode, Perfect Dopey Kevin discusses what the Walt Disney World Marathon Weekend Dopey Challenge is all about and reviews changes to the marathon course for 2021.

RunDisney World Marathon Weekend Link
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28min
April 26, 2020 The Quarantine Series - Episode III
Keeping Your Mind in the Game - In this episode, Do Hard Things Today provides some self-help advice on keeping mentally fit during quarantine.
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18min

FAQs about Do Hard Things Today:

How many episodes does Do Hard Things Today have?

The podcast currently has 156 episodes available.