In this episode, DHT interviews Allison Miller about the tragedy of losing a son and how she and her family are overcoming and are Doing Hard Things.

Keegan Johnson Memorial Scholarship Fund

5K Race Signup Link

Trail Running 101 - Do Hard Things Today interviews Wayne and Lora Sigler to discuss what you need to know about getting into trail running.

Trail Run Project Maps

GAIA GPS App

All Trails App

Kevin shares a corral story, answers FAQs and provides a couple of tips in this week's countdown to Run Disney.

In this episode, Do Hard Things Today interviews new ultra-athlete and police officer Bobby Duncan. Bobby shares his fitness journey and his experience in successfully completing a ultra marathon race.

Do Hard Things Today

Hub City Runners

In this episode of Do Hard Things Today, Hal gives a report on his first triathlon and Coach Katie Malone offers tips and a break down of his race.

Malone Coaching

Do Hard Things Today

Hub City Runners

In this episode, Do Hard Things Today interviews Coach Katie Malone and discusses how to deal emotionally and physically with the 2020 roller coaster sport racing season.

Ache Around the Lake Race 2020

Malone Coaching

Do Hard Things Today

Hub City Runners

So you want to become a triathlete? In this episode, Kevin interviews Do Hard Things Today's co-host Hal Morris about why he decided to become a triathlete and how his training is progressing for Ironman Augusta 70.3.

It is summertime!  In this episode, Do Hard Things Today gives 10 tips and advice on how to keep your running progressing in the summer heat.

The RunDisney Dopey Challenge is 6 months away.  In this episode, Kevin discusses what you should be doing now (in July) to prepare for the WDW weekend and how to stay motivated during these challenging times.

In this episode, Do Hard Things Today interviews Christa Jones about how running helped her to heal after the loss of her husband and the adventure to complete the Philadelphia Marathon in his memory.