Sadhguru looks at how we should spend some time with ourselves, before spending time with others.

For more Sadhguru's insights, follow him on twitter and facebook.

Conscious Planet: https://www.consciousplanet.org 

Sadhguru App (Download): http://onelink.to/sadhguru__app

Official Sadhguru Website: http://isha.sadhguru.org

Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices