The Leaders Lab

Do Sweat The Small Stuff: Leadership Insights with Sarah Langslow


Listen Later

Sarah Langslow is an executive coach and leadership development specialist. She integrates leadership lessons from a sporting career as a rower, including competing twice in the Oxford and Cambridge Boat Race, a 15-year corporate career across management consulting and finance, and experience as an entrepreneur with her own coaching and leadership development business. Sarah has an MA and an MBA from the University of Cambridge and is accredited by the International Coaching Federation (ICF) as a Professional Certified Coach. Sarah’s new best-selling book “Do Sweat the Small Stuff” illuminates the often unrecognised power of micro-interactions to supercharge leadership effectiveness and people development.

Ever wondered what drives someone to leave a secure corporate career to pursue the path of a leadership coach? In this inspiring conversation, Sarah shares her transformative journey from working in management consulting and finance to finding her true calling as a leadership coach. Discover how a life-changing experience with coaching gave her the confidence to pivot, embrace her passion for people, and build a fulfilling career helping others unlock their potential. Sarah also discusses the challenges of starting her own business, the importance of self-awareness, and why she believes the small moments in leadership matter the most. Her new book, "Do Sweat the Small Stuff," and the valuable insights it offers for leaders at every level. 

CHAPTERS:
00:00 - Intro
00:23 - Journey to Coaching
03:08 - Lessons from First Coach
05:43 - Coaching vs Therapy
09:33 - Transitioning to Coaching
13:44 - Finding Your Niche
15:12 - Client Commonalities
18:51 - Path to Coaching Success
22:44 - Decision to Write a Book
26:35 - Importance of Small Details
29:24 - Working with Rob
32:15 - ICF Coaching Certification
35:38 - Coaching Journey
37:36 - Growth Through Discomfort
38:28 - Conclusion

https://sarahlangslow.com/
https://www.amazon.com/Sweat-Small-Stuff-micro-interactions-leadership/dp/1788604865

ABOUT OUR HOST:
Ken Eslick is an Entrepreneur, Author, Podcaster, Tony Robbins Trainer, Life Coach, Husband of 35+ Years, and Grandfather. Ken currently spends his time as the President & Founder of The Leaders Lab where he and his team focus on Leadership Talent Acquisition. They get founders the next level C-Suite Leaders they need to go from being an Inc. Magazine 5000 fastest growing company to $100,000,000 + in revenue. 
 
You can learn more about Ken and his team at
theleaderslab.co
Listen to more episodes on Mission Matters:
https://missionmatters.com/author/ken-eslick/

#coachingbusiness #lifecoach #howtofindclients #coachmentoring #selfimprovement

...more
View all episodesView all episodes
Download on the App Store

The Leaders LabBy Ken Eslick

  • 5
  • 5
  • 5
  • 5
  • 5

5

39 ratings


More shows like The Leaders Lab

View all
The Hiring Line by Scott Shearin

The Hiring Line

4 Listeners

Scaling Your Business by Dave Andras

Scaling Your Business

0 Listeners

The Power of Why by Ginette Collazo, Phd.

The Power of Why

9 Listeners

American Dream by Masudur Khan

American Dream

0 Listeners

Overlooked Business Basics by Le'Keisha Mazur

Overlooked Business Basics

2 Listeners

The Coach's Corner by Denley McIntosh

The Coach's Corner

4 Listeners

Millionaire Chats by Noelle Randall

Millionaire Chats

2 Listeners

Hispanic Wealth Matters by Jose Tejada

Hispanic Wealth Matters

4 Listeners

Seeking Synergy by Rosemary Bova

Seeking Synergy

1 Listeners

Money Minute by Marguerita Cheng

Money Minute

4 Listeners

Therapy Not Therapy by Haleigh Rice

Therapy Not Therapy

7 Listeners

Conversations that Count by David Shaft

Conversations that Count

10 Listeners

The Create and Grow Podcast by Genein Letford

The Create and Grow Podcast

14 Listeners

Bare Naked by Forbes Shannon and Aaron Bare

Bare Naked

2 Listeners

The Human Side of Work : Redefining Workplace Success by Glenn Akramoff

The Human Side of Work : Redefining Workplace Success

0 Listeners

The Black Belt in Leadership by Aslak de Silva

The Black Belt in Leadership

2 Listeners

Pitfalls, Traps & Barriers: The Entrepreneurs Journey by Don Booth

Pitfalls, Traps & Barriers: The Entrepreneurs Journey

3 Listeners

The Fighter's Corner by Cory Walker

The Fighter's Corner

0 Listeners

Cutting Through the Clutter by Cyndee Woolley

Cutting Through the Clutter

0 Listeners