A niggly neck, sore glutes, tight hips, achy back...many of us suffer from some kind of everyday pain brought about by lifestyle (think sitting at the computer all day, social media overuse or a hardcore workout). Dr Leaver is a Senior Lecturer in Physiotherapy at the University of Sydney and in this ep, he talks about what is pain exactly, how it affects females and males, and what we can do about it.    WANT MORE FROM DR LEAVER? To hear today’s full interview, where Dr Leaver talks more about how to pinpoint your pain, describe it properly to a practitioner and simple ways to combat everyday pain, search for Extra Healthy-ish wherever you get your awesome pods.    WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode or some feedback? DM us or host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

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