239. Join me this week as I reflect on a powerful affirmation from Louise Hay: “It is natural for me to be healthy. It is my birthright to feel good.” But do we truly believe that? What does it mean to feel good, in our bodies, minds, and spirits, especially in a world where many people don’t? And how do we reclaim health as something natural and innate? This episode is a gentle invitation to reconnect with your natural state of vitality, question the limiting beliefs you’ve inherited, and consider that yes, feeling good and healthy might not only be possible, but your birthright.

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