There comes a time in all of our lives where we might not have as many people around us as usual. Or at least, it certainly can feel that way. Robyn and Sophie are talking about loneliness today. What does it feel like, what brings it on, and how can we navigate it? From Bumble, to gyms, to learning how to be by ourselves, it seems our girls have some sage wisdom for us.

Looking for additional support? Here's Mind's list of resources for loneliness: www.mind.org.uk/information-support/tips-for-everyday-living/loneliness/useful-contacts.

You can join us on Friday for your bonus episode of Loose Lips Extra Lippy! Have your most burning and urgent dilemmas answered with the sage and expert wisdom of Robyn and Sophie as they tackle everything from ghosting to co-worker romance. Got a juicy school story? Let us know and we'll discuss it in our Extra Lippy.

Send in your dilemmas, questions or topics to [email protected] or drop a WhatsApp message or voice note starting with the word "LIPS" to 07599 927537.

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