Welcome to my most M rated episode yet! Luke covers some great dating disaster stories, amazing career journey as a singer and how his mindset has changed to make him a stronger person and performer.

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MUSIC

You asked, and we delivered. LOVE LANGUAGES! This is a not so serious, banter filled insight into our take on love languages. We also had the opportunity to answer a bunch of your questions about it!

My SISTER is on the PODDY to talk all things goal setting, motivation, drive and doing what it takes to get where you want to be. From competing at an elite level across 4 different sports (now on the Australian bobsleigh team, and being a firefighter. This episode is amazing for anyone looking for mindset hacks to help them with motivation.

This episode goes into how to identify early warning signs when you are starting to date someone or starting a new friendship or work relationship. How to identify these behaviours as red (or pink) flags and what to do about it.

You've seen her all over my Instagram, you have asked and we have delivered.

My first ever guest on the poddy and who better than my bestie Olivia. Here to discuss all things about adult friendships, dating dud lemons and being an overall vibe.

A part 2 of dealing with Toxic people and Narcissists. This episode deals with the people you cant just eliminate from your life due to external circumstances. How to manage your expectations and protect yourself around these lemons.

This ep is part 1 of 2 covering the topic of dealing with a Narcissist. In this episode I uncover how to spot one and what the red flags are, and I also cover how to deal with narcissists who you are trying to get out of your life. Part 2 will cover how to deal with Narcissists that are stuck in your life.

Is the way you speak about your life shaping your circumstances? This episode will talk about our own confirmation bias and what we choose to see and focus on and how it shapes our reality.

This episode dives deep into accountability. What does it mean to be accountable? How you do you hold yourself and others accountable to better your relationships and get sh*t done? WARNING - as usual this episode is full of tough love so if you are here for sympathy, you won't find it in this episode.

Finding your purpose