Do You Have A Couple Of Minutes

Do You Have A Couple Of Minutes

By Petrina GoochEducationSelf-Improvement
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Do You Have A Couple Of Minutes episodes

  • Episode 6-699: Just Show Up


    SAVE THE DATE: Authentic Alignment Retreat - Saturday,

    November 9th, 8:00 a.m. – 4:30 p.m. PT at The Rowan Hotel, Palm Springs, CA – Registration Now Open   Click to https://petrinagooch.com/events And https://lp.constantcontactpages.com/ev/reg/wcmhfn4
    Do You Have a
    Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live
    Fulfilled
    http://www.petrinagooch.com
    Book
    Publications:
    Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth –
    available on Amazon and Kindle
    LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible

    https://www.amazon.com/author/petrinagooch
    #DoYouHaveACoupleOfMinutes #Inspire #Think
    #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify
    #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage
    #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad
    #Perfection #Imperfections #decisionmaking #relevance #approachable
    #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp
    #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout
    #RediscoverYou #AuthenticAlignment


    4 min
  • Episode 7-701: A Service Attitude

    Attitude, Customer Service, and Upcoming Retreat

    Petrina discussed the importance of attitude and customer service in her recent travel experience. She highlighted how a positive attitude can make a significant difference in service delivery, making customers feel valued and encouraged to return. She emphasized the need to

    encourage others to go above and beyond the bare minimum, providing space for them to try and deliver service with a positive attitude. She also mentioned
    the upcoming Authentic Alignment Retreat on November 9th in Palm Springs, encouraging attendees to sign up.

    SAVE THE DATE: Authentic Alignment Retreat - Saturday,

    November 9th, 8:00 a.m. – 4:30 p.m. PT at The Rowan Hotel, Palm Springs, CA – Registration Now Open  Click to Learn More And Register

    Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled

    ⁠⁠⁠www.petrinagooch.com⁠⁠⁠

    Book Publications available on Amazon, Kindle and Audible:

    Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth

    LiftOff to Landing – Revealing Stories of Strangers in Flight

    ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠

    #DoYouHaveACoupleOfMinutes #Inspire #Think

    #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify
    #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage
    #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad
    #Perfection #Imperfections #decisionmaking #relevance #approachable
    #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp
    #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout
    #RediscoverYou #AuthenticAlignment

    6 min
  • Episode 700: Importance of Team
    Today we're talking about the importance of having a good team around you.
    SAVE THE DATE: Authentic Alignment Retreat - Saturday,
    November 9th, 8:00 a.m. – 4:30 p.m. PT at The Rowan Hotel, Palm
    Springs, CA – Registration Now Open and Limited to 22 Participants  Click to https://petrinagooch.com/events And https://lp.constantcontactpages.com/ev/reg/wcmhfn4
    Do You Have a
    Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live
    Fulfilled
    http://www.petrinagooch.com
    Book
    Publications:
    Leading Self, Leading
    Others – 20
    Inspiring Topics for Personal and Team Leadership and Professional Growth –
    available on Amazon and Kindle
    LiftOff to Landing – Revealing Stories of Strangers in Flight –
    Flight 2023 – available on Amazon, Kindle and Audible
    https://www.amazon.com/author/petrinagooch
    #DoYouHaveACoupleOfMinutes #Inspire #Think
    #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify
    #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage
    #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad
    #Perfection #Imperfections #decisionmaking #relevance #approachable
    #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp
    #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout
    #RediscoverYou #AuthenticAlignment
    3 min
  • Episode 6-698: Be The Change

    Embracing Change and Authentic ConnectionPetrina discussed the concept of change and its inevitability. She emphasized that individuals can influence change in their lives and surroundings. She used the example of a hotel stay where guests engaged more with each other, creating a sense of connection and comfort. She suggested that people could create more meaningful change by taking the time to genuinely connect with others, rather than just exchanging cursory greetings. She encouraged her audience to be agents of change and to share her messages with others. She also mentioned her upcoming retreat, "Authentic Alignment," happening on November 9th in Palm Springs.

    SAVE THE DATE: Authentic Alignment Retreat - Saturday,

    November 9th, 8:00 a.m. – 4:30 p.m. PT at The Rowan Hotel, Palm
    Springs, CA – Registration Now Open and Limited to 22 Participants  Click to Learn More And Register

    Do You Have a

    Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live
    Fulfilled

    ⁠⁠⁠www.petrinagooch.com⁠⁠⁠

    Book

    Publications:

    Leading Self, Leading

    Others – 20
    Inspiring Topics for Personal and Team Leadership and Professional Growth –
    available on Amazon and Kindle

    LiftOff to Landing – Revealing Stories of Strangers in Flight –

    Flight 2023 – available on Amazon, Kindle and Audible

    ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠

    #DoYouHaveACoupleOfMinutes #Inspire #Think

    #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify
    #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage
    #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad
    #Perfection #Imperfections #decisionmaking #relevance #approachable
    #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp
    #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout
    #RediscoverYou #AuthenticAlignment

    5 min
  • Episode 6-697: Diversity of Thought

    Today we're taling about the value of varied perspectives.

    SAVE THE DATE: Authentic Alignment Retreat - Saturday,

    November 9th, 8:00 a.m. – 4:30 p.m. PT at The Rowan Hotel, Palm Springs, CA – Registration Now Open and Limited to 22 Participants  Click to Learn More And Register

    Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live

    Fulfilled

    ⁠⁠⁠www.petrinagooch.com⁠⁠⁠

    Book

    Publications:

    Leading Self, Leading

    Others – 20
    Inspiring Topics for Personal and Team Leadership and Professional Growth –
    available on Amazon and Kindle

    LiftOff to Landing – Revealing Stories of Strangers in Flight –

    Flight 2023 – available on Amazon, Kindle and Audible

    ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠

    4 min
  • Episode 6-696: GAIN – Nurture
    Petrina discussed her upcoming retreat, "Authentic
    Alignment," scheduled for November 9th in Palm Springs, which focuses on holistic care and alignment. She emphasized the importance of mental, physical,
    and spiritual alignment and encouraged attendees to share the content with others. The retreat details and other resources are available on her website.
    www.PetrinaGooch.com/Events
    SAVE THE DATE: Authentic Alignment Retreat - Saturday,
    November 9th, 8:00 a.m. – 4:30 p.m. PT at The Rowan Hotel, Palm Springs, CA – Registration Now Open, Spaces are limited.  Click to https://petrinagooch.com/events And https://lp.constantcontactpages.com/ev/reg/wcmhfn4
    Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled
    http://www.petrinagooch.com
    Book Publications:
    Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth –
    available on Amazon and Kindle
    LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible
    https://www.amazon.com/author/petrinagooch
    #DoYouHaveACoupleOfMinutes #Inspire #Think
    #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify
    #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage
    #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad
    #Perfection #Imperfections #decisionmaking #relevance #approachable
    #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp
    #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout
    #RediscoverYou #AuthenticAlignment
    11 min
  • Episode 6-695: GAIN – Inspiration

    Embracing Humility and Inspiring Personal Growth

    Petrina emphasizes the importance of humility and self-discovery, highlighting her role in inspiring others to recognize their value. She also discusses the upcoming Authentic Alignment Retreat, which aims to inspire

    attendees to lead more fulfilling lives by thinking differently. The focus of the retreat is on personal growth and development.


    SAVE THE DATE: Authentic Alignment Retreat - Saturday,

    November 9th, 8:00 a.m. – 4:30 p.m. PT at The Rowan Hotel, Palm Springs, CA – Registration Now Open and Limited to 22 Participants  Click to Learn More And Register

    Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled

    ⁠⁠⁠www.petrinagooch.com⁠⁠⁠/events

    Book Publications:

    Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth –

    available on Amazon and Kindle

    LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible

    ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠

    #DoYouHaveACoupleOfMinutes #Inspire #Think

    #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify
    #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage
    #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad
    #Perfection #Imperfections #decisionmaking #relevance #approachable
    #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp
    #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout
    #RediscoverYou #AuthenticAlignment

    8 min
  • Episode 6-694: GAIN – Action

    Embracing Action and Continuous Improvement

    Petrina Gooch discussed the importance of taking action and continuous improvement in her life and others. She shared her colleague's thoughts on her passion for gratitude and the acronym 'gain', with 'A' representing action. She emphasized that action is essential for growth and progress, even if it seems like a step back initially. She used the example of Tiger Woods refining his swing to illustrate this point. She also mentioned her upcoming Authentic Alignment Retreat and encouraged viewers to SAVE THE DATE: Authentic Alignment Retreat - Saturday,

    November 9th, 8:00 a.m. – 4:30 p.m. PT at The Rowan Hotel, Palm Springs, CA – Registration Now Open.  Click to Learn More And Register

    Do You Have aCouple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled

    ⁠⁠⁠www.petrinagooch.com⁠⁠⁠

    Book Publications:

    Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth –

    available on Amazon and Kindle

    LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible

    ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠

    #DoYouHaveACoupleOfMinutes #Inspire #Think

    #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify
    #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage
    #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad
    #Perfection #Imperfections #decisionmaking #relevance #approachable
    #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp
    #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout
    #RediscoverYou #AuthenticAlignment

    8 min
  • Episode 6-693: GAIN – Gratefulness

    Petrina discussed the concept of gratitude and its role in personal growth and positivity, sharing a personal experience where a colleague described her as someone who connects authentically with people and helps them gain gratitude. She emphasized the importance of gratitude in shifting one's mindset to a more positive and possibility-focused perspective. Additionally, she mentioned a 4-part series on the topic of gratitude and encouraged

    attendees to check out her upcoming Authentic Alignment Retreat.

      

    SAVE THE DATE: Authentic Alignment Retreat - Saturday, November 9th, 8:00 a.m. – 4:30 p.m. PT at The Rowan Hotel, Palm Springs, CA – Registration Now Open Click to Learn More And Register

    Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled

    ⁠⁠⁠www.petrinagooch.com⁠⁠⁠

    Book Publications:

    Leading Self, Leading Others – 20

    Inspiring Topics for Personal and Team Leadership and Professional Growth – available on Amazon and Kindle

    LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible

    ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠

    #DoYouHaveACoupleOfMinutes #Inspire #Think

    #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify
    #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage
    #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad
    #Perfection #Imperfections #decisionmaking #relevance #approachable
    #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp
    #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout
    #RediscoverYou #AuthenticAlignment


    8 min
  • Episode 6-692: Slow Down

    Petrina discusses the importance of slowing down and being present in the moment. She emphasizes how taking time to pause, reflect, and appreciate life can be a

    gift—whether by putting away technology or using it mindfully to connect with others. Petrina encourages listeners to be grateful, mindful, and intentional in their actions, rather than rushing through the day. She concludes by inviting everyone to join her upcoming Authentic Alignment Retreat in Palm Springs on November 9th, a space for growth, learning, and connection.

     

    SAVE THE DATE: Authentic Alignment Retreat - Saturday,

    November 9th, 8:00 a.m. – 4:30 p.m. PT at The Rowan Hotel, Palm Springs, CA – Registration Now Open and Limited to 22 Participants  Click to Learn More And Register

    Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled

    ⁠⁠⁠www.petrinagooch.com⁠⁠⁠

    Book Publications:

    Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth –

    available on Amazon and Kindle

    LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible

    ⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠

    #DoYouHaveACoupleOfMinutes #Inspire #Think

    #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify
    #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage
    #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad
    #Perfection #Imperfections #decisionmaking #relevance #approachable
    #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp
    #confidence #Courage #help #change #vision #Choice #Change #TakeAction #Burnout
    #RediscoverYou #AuthenticAlignment

    6 min

About Do You Have A Couple Of Minutes

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Inspiring Topics to help you Think, Learn, Grow, and Live Fulfilled.