Dan Sullivan is back on today’s show as he recently turned 75. This is Dan’s third guest appearance and he shares what’s changed, now that he’s a year older. Dan still continues his goal to reach 156 years old and develop a more conscious and meaningful life. On today’s show, Dan shares the shift he’s seen in the way our society treats our relationship between disease, food, and health, stem cell skepticism, and having a healthy relationship with bacteria.

 

Key Takeaways:

[:40] Dan just turned 75. What’s different for him now?

[7:00] What’s the point in living till 156?

[8:15] For those who want to live a long, long time, what makes them stand out?

[9:45] The average life expectancy in the U.S from the last 100 years is actually up by 60%.

[12:55] What happens if Dan gets to 150 and then dies?

[14:35] 65% of Americans are skeptical of the medical association.

[17:10] Out of all Dan’s siblings, he’s the only one who is still working.

[22:25] Dan has taken 22 weeks off every year for the last 30 years.

[29:40] Dan asks Regan what fundamental shifts he’s seen over the years?

[32:10] A doctor told Dan that he was skeptical over stem cells.

[39:15] The biggest concerns for the U.S. are in healthcare and education.

[42:45] What are the solutions to these two problems?

[44:30] You can’t make someone healthy who couldn’t care less.

[45:00] Dan shares his morning habits.

[48:00] You need to have a healthy relationship with dirt.

[53:45] What is Dan’s exercise routine?

[55:00] Dan shares some advice on how to live till you’re 156!

 

Mentioned in This Episode:

Go Wellness website: Go Wellness

Call Regan: 801-582-2011

Email Regan: [email protected]

Email the Team: [email protected] or [email protected]

Clinic: Acueastwest.com

Strategiccoach.com

Humanlongevity.com

My Plan for Living to 156, by Dan Sullivan

Dan Sullivan on the Go Wellness Podcast: “Living Till You’re 156 Years Old” & “Longevity Is Not Just A Trend Anymore”