DESCRIPTION: Inconsistency is one of the hallmarks of ADHD. And one of the places where this is glaringly true is motivation. Unfortunately, you may be using strategies to motivate yourself that don’t serve you well in the long run. To turn this around, check out the four strategies you can use that can help give you the motivation you need more often. KEY TAKEAWAYS: RESOURCES: TRANSCRIPT: (00:01): As an adult with ADHD, I know there are times when you just can’t motivate yourself to do something you need to and even really want to do because it’s important to you. Especially, of course, when it’s not intrinsically interesting to you. And then you may immediately jump to all sorts of conclusions as to why this...

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