Do you REALLY have an eating disorder - or do you just need more self-control?

How do you know if your binges are turning into a full-blown eating disorder?

I hear this often from people who reach out wanting to stop binge eating:

- “Why do I have no self-control or willpower around food?”

- “Why can’t I stop binge eating, even though I know it’s bad?”

- “How do I know if I have BED?” (Binge Eating Disorder)

- “How do I know if I’m a true food addict/sugar addict?”

- “Why do I always fail?”

This episode will help you cut through the fluff and discover what your true problem is, so you can finally fix it, whether you’ve been diagnosed with an eating disorder or not.

In this episode we’ll cover the reasons why your efforts to stop binge eating have made you binge more, and what to do about it, so you can end the binge cycle completely.

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