Have you ever seen perfumes advertised as containing pheromones and therefore increasing your sexual attractiveness or libido? Sounds too good to be true, right? According to Healthline.com, pheromones are "chemical substances that are secreted outside of the body in fluids like urine and sweat." The portal explains that they’re produced by a wide range of animals and plants, but that it’s still not known for sure whether they even exist in humans.

That hasn’t stopped pheromones from being hyped up though. Some people say they play a role in desire, partner selection, and potentially even reproduction and fertility. Let’s take a moment to discuss whether there’s any substance to such claims.

What’s the difference between pheromones and hormones then? Can pheromones trigger specific behaviours or reactions in us? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

Why is sugar bad for our memory?

Does the law of attraction really work?

How can I stay trendy buying only second hand clothes?

A podcast written and realised by Joseph Chance.

In partnership with upday UK.

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We all know that eating a balanced, nutrient-rich diet is one of the best ways to support healthy aging. While aging is a natural and inevitable process, the foods we eat can either slow it down or speed it up. Some protect our cells, while others do real harm, accelerating aging both inside and out.

Sugar, for example, is one of the biggest enemies of your skin. It triggers a process called glycation, which damages proteins in the body, leading to wrinkles, dull skin, and even chronic diseases. Meanwhile, processed fats, excess salt, and alcohol can also take a toll on your health, from cardiovascular risks to dehydration and premature aging.

So what exactly is glycation? Which foods should you avoid to keep your skin and body healthy for longer? And are there any foods that can help fight aging? In under 3 minutes, we answer your questions!

To listen to the latest episodes, click here:

How can I celebrate New Year’s at home and still have fun?

Should we be worried about the Lensa AI avatar app?

How does the 3-30-300 rule affect my mental health?

A Bababam Originals podcast, written and produced by Amber Minogue

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The trend, which emerged in certain feminist movements in the 1960s, has been spreading on social networks since 2020, notably under the #NoBra banner.

And it seems the trend may be lasting despite the worst of Covid hopefully being behind us. We’ve recently seen A-Listers like Dua Lipa, Kirsten Stewart and Lily Allen go braless in public, with the Daily Mail referring to “the great underwear-free revolution that started during lockdown”.

What is the point of bras? Why would there be an “underwear-free revolution” if bras have all these benefits? Should women ditch the bras? In under 3 minutes, we answer your questions !

To listen to the last episodes, you can click here :

Is Bullet Train the new John Wick?

How does "death cleaning" help you declutter your life?

Why do we get verrucas?

A podcast written and realised by Joseph Chance.

First broadcast: 15/8/2022

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Perfectionism is the tendency to set excessively high and unrealistic standards for oneself and others, and to evaluate one’s worth based on the ability to meet those standards.

Perfectionists are not satisfied with anything less than flawless results, and they often fear failure, criticism, or disappointment but constantly striving for perfection can have serious consequences. 

How does perfectionism affect your productivity? How does perfectionism impact you? How does perfectionism impact your relationships? In under 3 minutes, we answer your questions !

To listen to the last episodes, you can click here :

Which jobs are most under threat from artificial intelligence?

What is wellness syndrome?

Does your name really affect your looks?

A podcast written and realised by Amber Minogue.

First broadcast: 20/07/2023.

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According to a study published in Current Psychiatry Reports in 2000, 10% - 15% of women are affected by anorgasmia, the inability to reach orgasm.

Often, these difficulties stem from a person or their partner lacking a true understanding of their body. Difficulty in letting go during sexual activity can also be a factor. Today we’re going to talk about a personal development technique which aims to help those who struggle with such issues; it’s called grounding.

What is grounding? How does it actually work? A good communication isn’t enough? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

What are the three types of female orgasm?

What are the strangest reactions caused by an orgasm ?

Is sex without feelings ever a good idea?

A podcast written and realised by Joseph Chance.

First Broadcast: 23/10/2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

We all know the feeling of not wanting to get out of bed first thing in the morning. It can be tempting to press the "snooze" button on your alarm clock to grab a few extra minutes of sleep. And research has shown that it’s a very common habit. In October 2022, results from a University of Notre Dame study on the subject were published in Sleep journal.

The study found that 57% of people snooze, with certain groups of people being more likely to do so than others. For example, the younger a study participant was, the more likely they were to snooze. Women were also more commonly snoozers than men. The thing is, neuroscientists say that snoozing isn’t actually the bright idea that it might seem. While the temporary respite is pleasant at the time, there are other health-related reasons for not snoozing.

Why is that then? Does going back to sleep restart the sleep cycle? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

Are gas cookers dangerous?

How do I know if I'm allergic to gluten?

Are men really more sensitive to pain than women?

A podcast written and realised by Joseph Chance.

First broadcast: 25/11/2023

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It’s common to feel a little anxiety on a Sunday evening as your relaxing weekend draws to a close and you start thinking about your return to the office the following morning. Indeed, a YouGovAmerica survey published in 2021 found that 58% of workers said Monday was their least favourite day of the week.

With that in mind, American startup founder Marisa Jo Mayes created and trademarked the Bare Minimum Monday concept in 2023. She promoted it through TikTok, where it went viral. The idea is pretty simple: doing as little as possible on the first workday of the week helps reduce stress and gently get back into your work routine.

What constitutes doing the bare minimum then? I’m not sure my boss will be happy with me doing the bare minimum every Monday! Is there any kind of compromise that will help me have a less stressful start to the week? In under 3 minutes, we answer your questions !

To listen to the latest episodes, click here:

Why do we get addicted to social media?

What are the dangers of using Botox?

What is stealth wealth?

A Bababam Originals podcast written and realised by Joseph Chance.

First broadcast : 13/05/2023

In partnership with upday UK.

Learn more about your ad choices. Visit megaphone.fm/adchoices

All week long, we’re looking into 10 new terms and concepts that are certain to be on everyone’s lips in 2023! It’s nearly 11 months since Russia launched its invasion of Ukraine, and the war has reached somewhat of a stalemate. Many observers expected a swift Russian victory, no doubt including Vladimir Putin himself, but Ukrainian resistance proved fierce.

Over the summer, Ukraine launched a counter-offensive and succeeded in taking back large parts of Russian-occupied territory. As we head into 2023, there’s a distinct possibility of the war becoming a drawn-out affair, even turning into a frozen conflict. That’s a situation where fighting has ceased, but there’s no clear resolution in the form of a peace treaty or political agreement. Hostilities could resume at any moment and the climate is unstable.

Why could the Russia - Ukraine war become a frozen conflict? Why would that be in Russia’s interests? Are there frozen conflicts in other parts of the world too? In under 3 minutes, we answer your questions!

To listen to more episodes, click here:

Why do we consider Friday 13th unlucky?

Why has my sense of smell changed because of Covid?

What are nepo babies?

A Bababam Originals podcast. Written and produced by Joseph Chance.

First Broadcast: 22/10/2024

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"Dear you, spending painful days pretending to be okay for someone else. You don't need to tell us everything... but how about just a little of it?" Imagine you’re in the bathroom at uni and you notice a message like that printed on the toilet roll. Pretty weird right?!

Well that’s exactly the situation students in the Yamanashi region of Japan found themselves in, when authorities rolled out their new suicide prevention initiative. That’s one example of the messages that were thought out by mental health specialists, and the toilet rolls also feature the number of a suicide prevention helpline and soothing images, like a cat playing with a ball or a young girl underneath an umbrella.

Why are they looking to help young people specifically? Are things worse in Japan than elsewhere in the world? What's the attitude towards mental health in Japan? In under 3 minutes, we answer your questions !

To listen to the latest episodes, click here:

How can I celebrate New Year’s at home and still have fun?

Should we be worried about the Lensa AI avatar app?

How does the 3-30-300 rule affect my mental health?

A Bababam Originals podcast, written and produced by Joseph Chance.

First Broadcast: 30/12/2022

Learn more about your ad choices. Visit megaphone.fm/adchoices

In any given week in England, 3 in 100 people are suffering from depression, according to a NatCen Social Research study published in 2014. Depression can affect anyone, regardless of age or social class.

Everybody experiences different moods. You might find yourself feeling happy during the day, sad at times, or even just okay. Those with mood disorders experience these same emotions, but for longer periods of time and with higher intensity, to the extent that it can affect their daily lives. Depression is an example of a mood disorder.

What’s the difference between feeling down and being depressed? What causes depression? Are there other symptoms? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

How does pollution affect my mental health?

Is moaning and grumbling good for mental health?

How does the 3-30-300 rule affect my mental health?

A podcast written and realised by Joseph Chance.

First broadcast: 15/10/22

In partnership with upday UK.

Learn more about your ad choices. Visit megaphone.fm/adchoices