Do you really know?

Hi, this is the Do You Really Know team! If you want to improve your French the easy way, listen to Maintenant Vous Savez, the French version of our podcast!

In just 3 minutes, we explore topics that matter to you: money, consumer issues, society, culture, work… All in clear, accessible French.

Maybe it’s time to improve your French? Tune in every day to “Maintenant Vous Savez,” available on all streaming platforms.

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Mouth taping involves putting tape over your mouth. It's supposed to improve your sleep by forcing you to breathe through your nose rather than your mouth.

Regular listeners will be aware that we’ve discussed a number of Tiktok trends on this podcast. Not long ago, we covered the Blackout challenge after it led to the tragic deaths of a number of young children. As of yet the mouth taping trend we’re talking about today thankfully hasn’t claimed any victims, at least as far as our web searches tell us. But it’s nevertheless causing concern, with experts warning it’s highly dangerous.

OK, what does mouth taping involve then? Why is it dangerous then? Are there other options for better nighttime breathing? ⁠⁠In under 3 minutes, we answer your questions !⁠⁠

To listen to the latest episodes, click here:

⁠⁠Who is FN Meka, the world’s first AI rapper?⁠⁠

⁠⁠Who is Liz Truss, the new British Prime Minister?⁠⁠

⁠⁠How can I ease my foot pain?⁠⁠

A podcast written and realised by Joseph Chance.

First Abroad: 11/9/2022

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Are you more of an introvert or an extrovert? Or maybe a bit of both? While introverts often need solitude to recharge and feel more comfortable alone, extroverts thrive on interaction, seeking out social situations and sometimes feeling uneasy in isolation.

These two categories are often seen as opposites, but experts at psychologue.net suggest that personality traits actually exist on a spectrum. This means that introversion and extroversion can coexist, and many people identify with aspects of both. If you see yourself in both introverted and extroverted behaviors, you might be what’s called an ambivert.

What does being an ambivert really mean? How can you tell if you’re an ambivert? Is there scientific backing for the ambivert concept? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

⁠⁠What is omphalophobia, the fear of belly buttons?⁠⁠

⁠⁠What is wellness syndrome?⁠⁠

⁠⁠How can I influence my dreams?⁠⁠

A podcast written and realised by Amber Minogue.

First Broadcast: 7/11/2024

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If there’s one trait nobody wants to claim, it’s stinginess. But being stingy isn’t about how much money you have. Take Ingvar Kamprad, the founder of IKEA—despite his fortune, he lived modestly and even shopped at flea markets. For him, frugality was a habit, not an obsession. But when caution with money turns into an all-consuming need to save at all costs, it can impact not just your finances, but also your relationships.

Stingy people rarely see themselves that way. They often think they’re just being thrifty. But there’s a fine line between being mindful of spending and being a miser. Ebenezer Scrooge, for example, didn’t just save—his miserliness defined him, isolating him from others. Psychological factors, from childhood experiences to low self-esteem, can play a role in developing stingy habits.

So how do you know if you’ve crossed the line? What are the root causes of stinginess? And can you change if you realize you’re one of them? In under 3 minutes, we answer your questions!

To listen to the latest episodes, click here:

⁠⁠Which conspiracy theories were actually true?⁠⁠

⁠⁠Are twins really telepathic ?⁠⁠

⁠⁠Is eating fish still good for you?⁠⁠

A Bababam Originals podcast written and realised by Amber Minogue

First Broadcast: 19/3/2025

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Whether you’re planning a short trip or a long-haul adventure, you want to make sure your home is safe and sound while you’re away. Here are some steps you can take to protect your property and prevent unwanted visitors.

Smart devices can offer various advantages for keeping your home safe while you’re away. Of course, there are many more things you can do depending on your situation and preferences you could even consider hiring house sitters. The main thing is to plan ahead and be prepared for any eventuality.

How can I avoid obvious signs of being away ? What security measures should I take ? What else can I do to ensure my home is safe while I am away? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

⁠⁠What is Rufus the Hawks job at Wimbledon?⁠⁠

⁠⁠What is an eco-friendly beach ?⁠⁠

⁠⁠Why do we get grumpy when we're hungry?⁠⁠

A Bababam Originals podcast, written and produced by Amber Minogue.

First Broadcast: 6/7/2023

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According to the British Snoring and Sleep Apnea Association, 41% of the UK population snore, which means there are approximately 15 million snorers in the country. That in turn means 30 million people are affected by snoring, given that the noises can prove disturbing to a partner or family member’s sleep.

Of course when we breathe, oxygen passes through our nose, then behind the palate to reach the pharynx and trachea. When we sleep, these muscles tend to collapse, which can hamper air flow. Our organs start vibrating and the noise spreads in the nasal cavities. That’s where snoring comes from.

Is it a cause for concern? So what about the rest of us snorers who don’t suffer from sleep apnea? What if the snoring is down to my sleeping position? In under 3 minutes, we answer your questions !

To listen to the latest episodes, click here:

⁠How can I return unwanted gifts?⁠

⁠Could the deep work technique help me concentrate better at work?⁠

⁠What can I do to relieve heartburn?⁠

A Bababam Originals podcast, written and produced by Joseph Chance.

First Broadcast: 4/1/2024

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Everybody loves a rags-to-riches story, but the reality is social mobility is far from easy. Class-passers are those who manage to successfully improve their status and navigate their new life as part of a higher socioeconomic group.

To understand class-passing, let’s first discuss the idea of social classes. Within our societies, people are divided according to factors like their family background, education, wealth, occupation and income. Most commonly these categories are described as the lower, middle and upper classes. A person’s life path and opportunities are often defined by their social background. For example, just 26% of poorer school pupils in the UK went on to higher education in 2017, compared to 44% among their better-off peers.

Is there a surefire way to climb the social ladder? Or do I just need to hope for a lucky break? Shouldn’t class-passers be proud to have made it? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

⁠⁠Is it bad to drink water with a meal?⁠⁠

⁠⁠Are Skyr yoghurts really good for you?⁠⁠

⁠⁠Why is physical contact important for our health?⁠⁠

A podcast written and realised by Joseph Chance.

First broadcast : 11/3/2021

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We've all had that moment of slipping on our headphones heading to school or work and feeling like an unstoppable force. But while most of us leave that unwavering confidence at the front door, for some, it's a whole different story. Their analyses are top-notch, decisions flawless, and social networks unbeatable. This phenomenon has a name – it's called the "god complex."

Where does this god complex come from then? What's behind the causes of the god complex? How can one break free from the god complex?

To listen to the last episodes, you can click here:

⁠What were the Most Shocking Moments of the Turner Prize?⁠

⁠What's really in vegan meat substitutes?⁠

⁠Which are the dirtiest parts of our bodies?⁠

A podcast written and realised by Joseph Chance.

In partnership with upday UK.

First broadcast 15/12/2023

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We talked about omplaphobia in a recent episode of Do You Really Know, which is the fear of belly buttons. Well the subject of today’s episode may make for awkward listening for anyone affected by that phobia. That’s right; we’re talking about belly buttons again.

Now, be honest: when was the last time you washed your belly button in the shower? It’s commonly overlooked, but surprisingly it’s actually one of the dirtiest parts of the human body. That’s because it accumulates dead skin cells, clothing fibers, soap residue, and sweat, making it a haven for bacteria. In fact, it hosts more than sixty different species of fungi, yeasts, and bacteria!

How does the belly button form? Why does my belly button sometimes smell bad? Do I need to use lotion? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

⁠⁠What do you get better at with age?⁠⁠

⁠⁠Why has astrology come back into fashion?⁠⁠

⁠⁠Are our phones really eavesdropping on us?⁠⁠

A podcast written and realised by Joseph Chance.

First Broadcast: 3/11/2023

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You have to navigate an almost endless list of uncertainties when raising a child, and it’s hard to figure out the best approach to parenting. At one end of the spectrum, you’ve got so-called helicopter parents, who micromanage every aspect of their children’s lives, and at the other end parents who are so hands-off that some label them as lazy.

Maybe sometimes they are lazy. But in other cases, letting kids learn from their mistakes is an intentional choice rather than pure laziness. You might think that stepping back means kisd are more likely to get into trouble. But that’s not necessarily the case. The idea is to scale back constant parental involvement to help kids develop their own skills, problem-solving abilities, and independence. After all, if parents swoop in to solve every issue, how can children ever figure out how to manage on their own?

Couldn’t such an approach be seen as negligent? How does one become a “lazy” parent? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here :

⁠⁠Why are we having children later and later?⁠⁠

⁠⁠Why do children have imaginary friends?⁠⁠

⁠⁠What causes tocophobia, the fear of pregnancy and childbirth?⁠⁠

A podcast written and realised by Joseph Chance.

First Broadcast: 29/1/2025

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