Have you ever found yourself saying, "Sorry, just a quick question..." or "This might be a dumb idea, but..." at work? If so, you're not alone. Many women unconsciously over-apologize, over-explain, and self-censor in professional settings—but why does this happen, and how can we break the habit? In this episode, we explore workplace communication habits with Nic and Siyu, uncovering why some may feel the need to soften their words while others speak more freely—and what this means for one’s confidence and perception in the workplace.

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