Do Your Crap

Do Your Crap

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Do Your Crap episodes

  • How to Gain Clarity Around Your Vision

    In this episode, Micah dives deep into the importance of creating your vision, the step-step process to getting started, and gaining full clarity in what you want out of your life. If you’re ready to put your limiting beliefs behind you and drive yourself to the next level - this episode is for you.

    Resources from this Episode & Working w/ Me:


    Get My Vision Story Workshop: http://micahfolsomfit.com/vision


    Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials


    Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist


    My Website: micahfolsomfit.com


    Connect w/ me on Instagram: @lifeonfolsomfarm


    New Coach Mentorship: micahfolsomfit.com/transformyourlife


    Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit


    Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc


    Folsom Farm Homegrown Beef Info & Waitlist: http://micahfolsomfit.com/beefwaitlist



    Privacy & Opt-Out: https://redcircle.com/privacy
    32 min
  • How to Overcome Judgement and Start Sharing Your Story on Social

    In this episode, Micah talks about facing negativity and judgment when sharing your life on social media. She dives into how to overcome the fear of judgment and critics, not being vanilla with your content, and the basic forms of etiquette that everyone should follow when interacting online.

    Resources from this Episode & Working w/ Me:


    Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials


    Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist


    My Website: micahfolsomfit.com


    Connect w/ me on Instagram: @lifeonfolsomfarm


    New Coach Mentorship: micahfolsomfit.com/transformyourlife


    Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit


    Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc


    Folsom Farm Homegrown Beef Info & Waitlist: http://micahfolsomfit.com/beefwaitlist



    Privacy & Opt-Out: https://redcircle.com/privacy
    23 min
  • Tips to Make Your Side Hustle Your Main Hustle

    In this episode, Micah outlines 5 crucial tips that every busy entrepreneur needs to follow in order to grow their business to the next level. These tips include getting clear on your vision, prioritizing your tasks, living on purpose, and more.

    Resources from this Episode & Working w/ Me:


    Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials


    Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist


    My Website: micahfolsomfit.com


    Connect w/ me on Instagram: @lifeonfolsomfarm


    New Coach Mentorship: micahfolsomfit.com/transformyourlife


    Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit


    Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc


    Folsom Farm Homegrown Beef Info & Waitlist: http://micahfolsomfit.com/beefwaitlist



    Privacy & Opt-Out: https://redcircle.com/privacy
    26 min
  • The Power of Appreciation & Gratitude

    In this episode, Micah talks about appreciation in all aspects of your life including your body, self-image, business, marriage, and parenting. She gives examples from her own life of how she strives to find appreciation and gratitude in her daily life, and how this shift helps her see the world in a completely different light.

    Resources from this Episode & Working w/ Me:


    Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials


    Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist


    My Website: micahfolsomfit.com


    Connect w/ me on Instagram: @lifeonfolsomfarm


    New Coach Mentorship: micahfolsomfit.com/transformyourlife


    Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit


    Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc


    Folsom Farm Homegrown Beef Info & Waitlist: http://micahfolsomfit.com/beefwaitlist



    Privacy & Opt-Out: https://redcircle.com/privacy
    40 min
  • How to Build Your Confidence & Self Belief Every Day

    In this episode, Micah talks about getting the hard things done and challenging yourself on a day-to-day basis so that you can reach your fullest potential. We all have things on our to-do list that we need to do, but we put them off and avoid them because they are uncomfortable and challenging. Micah will challenge you in this episode to get up and do those things right now!

    Resources from this Episode & Working w/ Me:


    Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials


    Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist


    My Website: micahfolsomfit.com


    Connect w/ me on Instagram: @lifeonfolsomfarm


    New Coach Mentorship: micahfolsomfit.com/transformyourlife


    Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit


    Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc


    Folsom Farm Homegrown Beef Subscription Box Info & Waitlist: http://micahfolsomfit.com/beefwaitlist

     



    Privacy & Opt-Out: https://redcircle.com/privacy
    20 min
  • Protecting Your Energy with Kyle Sullivan

    In this episode, Micah chats with mindset coach Kyle Sullivan about managing and protecting our energy, believing in ourselves to achieve our goals, and understanding the impacts of self-sabotage. This episode will help you make the commitment to center your mind on what is possible and take the steps necessary to achieve that vision!

    Resources from this Episode & Working w/ Me:


    Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials


    Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist


    My Website: micahfolsomfit.com


    Connect w/ me on Instagram: @lifeonfolsomfarm


    New Coach Mentorship: micahfolsomfit.com/transformyourlife


    Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit


    Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc


    Folsom Farm Homegrown Beef Subscription Box Info & Waitlist: http://micahfolsomfit.com/beefwaitlist



    Privacy & Opt-Out: https://redcircle.com/privacy
    40 min
  • Discipline Creates Freedom

    In this episode, Micah dives into the topic of discipline and freedom - and how these two words actually work closely together. You LOVE the idea of time and financial freedom because it feels FREE and EXHILARATING! But on the way to get there, it requires lots of discipline, daily choices, and sacrifice.

    Resources from this Episode & Working w/ Me:


    Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials


    Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist


    My Website: micahfolsomfit.com


    Connect w/ me on Instagram: @lifeonfolsomfarm


    New Coach Mentorship: micahfolsomfit.com/transformyourlife


    Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit


    Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc


    Folsom Farm Homegrown Beef Subscription Box Info & Waitlist: http://micahfolsomfit.com/beefwaitlist



    Privacy & Opt-Out: https://redcircle.com/privacy
    19 min
  • Creating a Healthy Environment on Social Media

    In this episode, Micah dives deep into the controversial yet important topic of social media consumption. She talks about what makes social media emotionally draining, making your newsfeed a safe space, and guarding your emotions and energy against the content you consume. 

    Instead of feeling drained and heavy after logging on, Micah teaches her listeners how she manages her social media time with success and freedom.

    Resources from this Episode & Working w/ Me:


    Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials


    Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist


    My Website: micahfolsomfit.com


    Connect w/ me on Instagram: @lifeonfolsomfarm


    New Coach Mentorship: micahfolsomfit.com/transformyourlife


    Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit


    Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc


    Folsom Farm Homegrown Beef Subscription Box Info & Waitlist: http://micahfolsomfit.com/beefwaitlist



    Privacy & Opt-Out: https://redcircle.com/privacy
    19 min
  • Qualifying Yourself Through Experience and Calling

    In this episode, Micah talks about her recent experience in hiring a new VA and how this experience prompted an important question: Why do people struggle with the idea that they aren’t qualified to do what they are called to do? 

    Micah digs deep into the things that are holding you back from taking action on the things that tug on our hearts. Whether it’s in your business, your hobbies, or your relationships, you are already qualified to do whatever is on your heart. But it is on YOU to implement and take action.

    Resources from this Episode & Working w/ Me:


    Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials


    Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist


    My Website: micahfolsomfit.com


    Connect w/ me on Instagram: @lifeonfolsomfarm


    New Coach Mentorship: micahfolsomfit.com/transformyourlife


    Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit


    Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc


    Folsom Farm Homegrown Beef Subscription Box Info & Waitlist: http://micahfolsomfit.com/beefwaitlist



    Privacy & Opt-Out: https://redcircle.com/privacy
    28 min
  • One Simple Mindset Shift to Create Powerful Habits

    In this episode, Micah talks about the “all-in, all-out” mindset and how this one mindset shift can transform the way you approach your habits, goals, vision. Whether it’s in how you approach your health, business, or family time - there is power in setting a bare minimum commitment to what you will achieve every single day.

    Are there areas in your life where you’re trying to create habits and consistently but find yourself falling off? This episode is meant just for you!


    Resources from this Episode & Working w/ Me:


    Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials


    Free Team Checklist for any NWM: http://micahfolsomfit.com/teamchecklist


    My Website: micahfolsomfit.com


    Connect w/ me on Instagram: @lifeonfolsomfarm


    New Coach Mentorship: micahfolsomfit.com/transformyourlife


    Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit


    Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc


    Folsom Farm Homegrown Beef Subscription Box Info & Waitlist: http://micahfolsomfit.com/beefwaitlist



    Privacy & Opt-Out: https://redcircle.com/privacy
    22 min

About Do Your Crap

From the publisher's feed

In this podcast, Micah Folsom helps you learn and DO the unsexy habits that will help you build a legendary life. Each week, Micah will help you bust through the crap that's holding you back and break…