Do Your Crap

Do Your Crap

By Micah FolsomBusinessEntrepreneurshipHealth & Fitness
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Do Your Crap episodes

  • A Child's Perspective on Mom Guilt

    In this episode, Micah sits down with her 11-year old daughter Jonnie to get the other side of the coin on the topic of Mom guilt!

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    31 min
  • A Child's Perspective on Mom Guilt

    In this episode, Micah sits down with her 11-year old daughter Jonnie to get the other side of the coin on the topic of Mom guilt!

    Follow Micah on Instagram
    Follow Micah on Facebook

    31 min
  • Feeling Like You're Failing As a Mom

    In this episode, Micah talks about Mom guilt and looking past the "perfect picture" of motherhood and diving deeper into the raw aspects.

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    34 min
  • Feeling Like You're Failing As a Mom

    In this episode, Micah talks about Mom guilt and looking past the "perfect picture" of motherhood and diving deeper into the raw aspects.

    Follow Micah on Instagram
    Follow Micah on Facebook

    34 min
  • Shifting Your Relationship With Fear

    In this episode, Micah talks about the most re-occurring things she hears about....fear! Fear of posting on social media, judgment, and in other areas of your life. 

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    28 min
  • How I Found My Way and Why a Podcast

    In this episode, Micah shares about how she found her way by working out and discovering her health again. With over 7 years of coaching and mentoring experience, Micah shares her plan to fill this podcast with stories, experiences, and fears.

    Welcome to the Do Your Crap Podcast!

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    19 min

About Do Your Crap

From the publisher's feed

In this podcast, Micah Folsom helps you learn and DO the unsexy habits that will help you build a legendary life. Each week, Micah will help you bust through the crap that's holding you back and break…