Doc Malik

FREEDOM - HEALTH - HAPPINESS

This podcast is highly addictive and seriously good for your health.

SUPPORT DOC MALIK

To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:

The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe

The paid Substack subscription here: https://docmalik.substack.com/subscribe

Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show!

ABOUT THIS CONVERSATION:

In this conversation with Dr Paul Hobday, things got passionate and occasionally tense. Paul, a retired GP and staunch NHS advocate, believes the answer lies in going back to its roots and halting privatisation. But I challenged that. For me, the real problem runs deeper — centralised medicine captured by Big Pharma, from journals and training to regulators.

We explored how protocol-driven care has turned doctors into box-ticking technicians, stripping away clinical curiosity. I argued the NHS isn’t truly public anymore — it’s a branded front for private contractors and data deals with firms like Palantir. It’s not a safe haven, it’s a controlled market.

I don’t think the fix is nostalgia. We need decentralised systems, community-led care, and the freedom for clinicians to think independently. It wasn’t a cosy chat, but it was a necessary one. And by the end, I think we both saw we had more in common than not.

See my substack for more information.

Much love, as always.

Doc Malik

Links

• Book ⁠ https://www.amazon.co.uk/Deceit-Syndrome-Catch-69/dp/190734022X   ⁠

IMPORTANT INFORMATION

CONSULTATION SERVICE

In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.

As your health advocate, I can help you:

Understand your diagnosis and decode medical jargon

Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?

Break down treatment plans in plain, easy to understand non jargon English

Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op

Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications

Manage chronic illness with lifestyle, mindset, and dietary changes

Explore holistic options that complement conventional care

Implement lifestyle changes like fasting, stress reduction, or movement

Ask better questions, and get real answers

Get an unbiased second opinion

Ready to Take Control?

If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.

• Book here https://docmalik.com/consultations/

Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard.

Waterpure

I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!

https://waterpure.co.uk/docmalik BUY HERE TODAY

Hunter & Gather Foods

Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company

https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY

Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.

IMPORTANT NOTICE

If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options -

Buy me a coffee If you want to make a one-off donation.

Doc Malik Merch Store Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS

This podcast is highly addictive and seriously good for your health.

SUPPORT DOC MALIK

To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:

The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe

The paid Substack subscription here: https://docmalik.substack.com/subscribe

Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show!

ABOUT THIS CONVERSATION:

See my substack for more information.

Much love, as always.

Doc Malik

IMPORTANT INFORMATION

CONSULTATION SERVICE

In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.

As your health advocate, I can help you:

Understand your diagnosis and decode medical jargon

Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?

Break down treatment plans in plain, easy to understand non jargon English

Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op

Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications

Manage chronic illness with lifestyle, mindset, and dietary changes

Explore holistic options that complement conventional care

Implement lifestyle changes like fasting, stress reduction, or movement

Ask better questions, and get real answers

Get an unbiased second opinion

Ready to Take Control?

If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.

• Book here https://docmalik.com/consultations/

Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard.

Waterpure

I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!

https://waterpure.co.uk/docmalik BUY HERE TODAY

Hunter & Gather Foods

Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company

https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY

Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.

IMPORTANT NOTICE

If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options -

Buy me a coffee If you want to make a one-off donation.

Doc Malik Merch Store Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS

This podcast is highly addictive and seriously good for your health.

SUPPORT DOC MALIK

To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:

The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe

The paid Substack subscription here: https://docmalik.substack.com/subscribe

Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show!

ABOUT THIS CONVERSATION:

In this episode, I sat down with Uncle Jack to talk about Bitcoin, power, and control. For Jack, Bitcoin isn’t just a currency, it’s a tool for personal sovereignty in a world being taken over by technocrats and bankers.

We explored how legacy systems, from Meyer Lansky to the Rothschilds and the Fabian Society, have shaped today’s political and financial landscape. Nothing we see now is random, it’s been centuries in the making.

Jack also laid out how Big Tech is tied to intelligence agencies, how health systems are being weaponised, and why decentralisation, financial, medical, and informational, is the only way forward.

If you want to understand how Bitcoin fits into this broader battle for freedom, this conversation is essential.

See my substack for more information.

I hope you enjoy this episode.

Much love, as always.

Doc Malik

Links

• Website https://x.com/DrJackKruse  

IMPORTANT INFORMATION

CONSULTATION SERVICE

In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.

As your health advocate, I can help you:

Understand your diagnosis and decode medical jargon

Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?

Break down treatment plans in plain, easy to understand non jargon English

Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op

Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications

Manage chronic illness with lifestyle, mindset, and dietary changes

Explore holistic options that complement conventional care

Implement lifestyle changes like fasting, stress reduction, or movement

Ask better questions, and get real answers

Get an unbiased second opinion

Ready to Take Control?

If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.

• Book here https://docmalik.com/consultations/

Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard.

Waterpure

I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!

https://waterpure.co.uk/docmalik BUY HERE TODAY

Hunter & Gather Foods

Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company

https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY

Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.

IMPORTANT NOTICE

If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options -

Buy me a coffee If you want to make a one-off donation.

Doc Malik Merch Store Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS

This podcast is highly addictive and seriously good for your health.

SUPPORT DOC MALIK

To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:

The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe

The paid Substack subscription here: https://docmalik.substack.com/subscribe

Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show!

ABOUT THIS CONVERSATION:

In this episode, I sat down with Mark Byford, the Bowler Hat Farmer, to talk food, farming, and freedom. Mark’s spent decades in agriculture and breaks down how policies, chemicals, and corporate lies have wrecked our food system and pushed farmers to the edge.

We covered fatherhood, digital distractions, collapsing soil health, and why buying local is now an act of rebellion. This isn’t just about food, it’s about waking up before we’re left with lab meat and insect paste.

See my substack for more information.

I hope you enjoy this episode.

Much love, as always.

Doc Malik

Links

• Website https://thebowlerhatfarmer.com/  

IMPORTANT INFORMATION

CONSULTATION SERVICE

In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.

As your health advocate, I can help you:

Understand your diagnosis and decode medical jargon

Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?

Break down treatment plans in plain, easy to understand non jargon English

Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op

Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications

Manage chronic illness with lifestyle, mindset, and dietary changes

Explore holistic options that complement conventional care

Implement lifestyle changes like fasting, stress reduction, or movement

Ask better questions, and get real answers

Get an unbiased second opinion

Ready to Take Control?

If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.

• Book here https://docmalik.com/consultations/

Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard.

Waterpure

I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!

https://waterpure.co.uk/docmalik BUY HERE TODAY

Hunter & Gather Foods

Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company

https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY

Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.

IMPORTANT NOTICE

If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options -

Buy me a coffee If you want to make a one-off donation.

Doc Malik Merch Store Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS

This podcast is highly addictive and seriously good for your health.

SUPPORT DOC MALIK

To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:

The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe

The paid Substack subscription here: https://docmalik.substack.com/subscribe

Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show!

ABOUT THIS CONVERSATION:

In this episode I speak with Randy, The Mito Man, about his work The Mitochondrial Manifesto, which ties together light, magnetism, water, nutrition and energy as the real foundations of health. We dive into the role of mitochondria in energy production, and how energy deficiency sits at the root of most illness.

We explore the effects of 5G, stress, deuterium, magnetic field depletion, poor water quality and eating out of sync with the seasons. Randy shares why the heart is more than just a pump, why positive thought and real human connection matter, and how terrain theory, quantum physics and frequency all fit into a bigger picture of healing.

See my substack for more information.

I hope you enjoy this episode.

Much love, as always.

Doc Malik

Links

• Book https://www.amazon.com/Mitochondriac-Manifesto-2-R-Lee/dp/B0DTZ671ZD   

IMPORTANT INFORMATION

CONSULTATION SERVICE

In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.

As your health advocate, I can help you:

Understand your diagnosis and decode medical jargon

Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?

Break down treatment plans in plain, easy to understand non jargon English

Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op

Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications

Manage chronic illness with lifestyle, mindset, and dietary changes

Explore holistic options that complement conventional care

Implement lifestyle changes like fasting, stress reduction, or movement

Ask better questions, and get real answers

Get an unbiased second opinion

Ready to Take Control?

If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.

• Book here https://docmalik.com/consultations/

Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard.

Waterpure

I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!

https://waterpure.co.uk/docmalik BUY HERE TODAY

Hunter & Gather Foods

Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company

https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY

Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.

IMPORTANT NOTICE

If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options -

Buy me a coffee If you want to make a one-off donation.

Doc Malik Merch Store Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS

This podcast is highly addictive and seriously good for your health.

SUPPORT DOC MALIK

To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:

The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe

The paid Substack subscription here: https://docmalik.substack.com/subscribe

Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show!

ABOUT THIS CONVERSATION:

In this episode, I sat down with Robert Seik for a wide-ranging, no-holds-barred conversation. We started with beards, symbols of confidence and identity, and quickly moved into deeper territory.

From the corrosive effects of social media on youth to the hidden costs of renewable energy, Robert called out the hypocrisy behind environmental policy and government overreach in agriculture. We also explored political disillusionment, the illusion of choice, and the creeping influence of technocracy and corporate control.

Robert didn’t shy away from controversial ground, touching on China’s rise, globalist agendas, and even the taboo around sacrifice rituals. It was bold, sometimes shocking, but always grounded in common sense and a call to return to love, truth, and legacy.

See my substack for more information.

I hope you enjoy this episode.

Much love, as always.

Doc Malik

Links

• Website www.partellpharmacy.com

IMPORTANT INFORMATION

CONSULTATION SERVICE

In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.

As your health advocate, I can help you:

Understand your diagnosis and decode medical jargon

Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?

Break down treatment plans in plain, easy to understand non jargon English

Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op

Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications

Manage chronic illness with lifestyle, mindset, and dietary changes

Explore holistic options that complement conventional care

Implement lifestyle changes like fasting, stress reduction, or movement

Ask better questions, and get real answers

Get an unbiased second opinion

Ready to Take Control?

If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.

• Book here https://docmalik.com/consultations/

Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard.

Waterpure

I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!

https://waterpure.co.uk/docmalik BUY HERE TODAY

Hunter & Gather Foods

Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company

https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY

Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.

IMPORTANT NOTICE

If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options -

Buy me a coffee If you want to make a one-off donation.

Doc Malik Merch Store Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS

This podcast is highly addictive and seriously good for your health.

SUPPORT DOC MALIK

To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:

The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe

The paid Substack subscription here: https://docmalik.substack.com/subscribe

Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show!

ABOUT THIS CONVERSATION:

You wouldn’t think that a podcast about copper would have anything to do with freedom, but think again. In this episode, I sit down with Morley Robbins, who believes that the root cause of most modern illness is being actively hidden from both the public and the medical profession. For over 60 years, the essential role of copper in maintaining human physiology has been ignored or downplayed. The system wants us to believe the human body is broken by default, flawed genes, random failures, bad luck. But the truth, as Morley explains, often lies in copper deficiency, nutritional imbalance, heavy metal toxicity, and environmental assault.

See my substack for more information.

I hope you enjoy this episode.

Much love, as always.

Doc Malik

Links

• Root Cause Protocol https://therootcauseprotocol.com/

IMPORTANT INFORMATION

CONSULTATION SERVICE

In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.

As your health advocate, I can help you:

Understand your diagnosis and decode medical jargon

Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?

Break down treatment plans in plain, easy to understand non jargon English

Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op

Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications

Manage chronic illness with lifestyle, mindset, and dietary changes

Explore holistic options that complement conventional care

Implement lifestyle changes like fasting, stress reduction, or movement

Ask better questions, and get real answers

Get an unbiased second opinion

Ready to Take Control?

If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.

• Book here https://docmalik.com/consultations/

Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard.

Waterpure

I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!

https://waterpure.co.uk/docmalik BUY HERE TODAY

Hunter & Gather Foods

Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company

https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY

Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.

IMPORTANT NOTICE

If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options -

Buy me a coffee If you want to make a one-off donation.

Doc Malik Merch Store Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS

This podcast is highly addictive and seriously good for your health.

SUPPORT DOC MALIK

To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:

The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe

The paid Substack subscription here: https://docmalik.substack.com/subscribe

Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show!

ABOUT THIS CONVERSATION:

In this heart-centred episode, I sit down with Sarah-Jane Goulding to explore the healing power of fascia, the MELT Method, and the deep connection between mind and body. We talk about chronic pain, career transitions, and the journey of reclaiming health through self-awareness, movement, and compassion. It’s a conversation about listening to the body, finding meaning in discomfort, and the freedom that comes with healing from within.

See my substack for more information.

I hope you enjoy this episode.

Much love, as always.

Doc Malik

Links

• see my substack

IMPORTANT INFORMATION

CONSULTATION SERVICE

In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.

As your health advocate, I can help you:

Understand your diagnosis and decode medical jargon

Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?

Break down treatment plans in plain, easy to understand non jargon English

Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op

Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications

Manage chronic illness with lifestyle, mindset, and dietary changes

Explore holistic options that complement conventional care

Implement lifestyle changes like fasting, stress reduction, or movement

Ask better questions, and get real answers

Get an unbiased second opinion

Ready to Take Control?

If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.

• Book here https://docmalik.com/consultations/

Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard.

Waterpure

I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!

https://waterpure.co.uk/docmalik BUY HERE TODAY

Hunter & Gather Foods

Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company

https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY

Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.

IMPORTANT NOTICE

If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options -

Buy me a coffee If you want to make a one-off donation.

Doc Malik Merch Store Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS

This podcast is highly addictive and seriously good for your health.

SUPPORT DOC MALIK

To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:

The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe

The paid Substack subscription here: https://docmalik.substack.com/subscribe

Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show!

ABOUT THIS CONVERSATION:

In this episode, I speak with Cheryl, who brings insider experience from the pharmaceutical world and a deeply analytical mind to everything that’s unfolded over the past few years.

We dive into the role of the MHRA, the UK’s drug regulator, and explore whether it’s truly serving public health or merely rubber-stamping products handed to it by pharmaceutical companies. Cheryl shares her concerns about the lack of transparency, the failures of pharmacovigilance, and how freedom of information requests have revealed troubling gaps in regulatory oversight, especially in relation to the COVID-19 vaccine rollout.

We talk about mRNA technology, gene therapy, and the disturbing trend of pushing products to market without adequate long-term safety data. Cheryl also highlights the yellow card system, supposedly in place to track adverse effects, which is shockingly underused and almost unknown to most doctors.

See my substack for more information.

I hope you enjoy this episode.

Much love, as always.

Doc Malik

Links

• Website https://substack.com/@cherylgrainger

IMPORTANT INFORMATION

CONSULTATION SERVICE

In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.

As your health advocate, I can help you:

Understand your diagnosis and decode medical jargon

Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?

Break down treatment plans in plain, easy to understand non jargon English

Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op

Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications

Manage chronic illness with lifestyle, mindset, and dietary changes

Explore holistic options that complement conventional care

Implement lifestyle changes like fasting, stress reduction, or movement

Ask better questions, and get real answers

Get an unbiased second opinion

Ready to Take Control?

If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.

• Book here https://docmalik.com/consultations/

Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard.

Waterpure

I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!

https://waterpure.co.uk/docmalik BUY HERE TODAY

Hunter & Gather Foods

Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company

https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY

Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.

IMPORTANT NOTICE

If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options -

Buy me a coffee If you want to make a one-off donation.

Doc Malik Merch Store Check out my amazing freedom merch

FREEDOM - HEALTH - HAPPINESS

This podcast is highly addictive and seriously good for your health.

SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:

The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe

The paid Substack subscription here: https://docmalik.substack.com/subscribe

Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show!

ABOUT THIS CONVERSATION:

In this episode, I sit down with Nickita Stark for a powerful and deeply personal conversation about trauma, healing, and coming back to who we truly are. We explore how so many of our struggles as adults, the anxiety, disconnection, or the way we show up in relationships, are rooted in childhood conditioning and generational wounds we’ve never been taught to face.

Nickita unpacks the difference between soothing emotions and actually healing them. We talk about how healing isn’t intellectual, it’s embodied. You can’t think your way out of trauma, you have to feel it, listen to your body, and honour your emotional truth.

We also touch on collective responsibility, the illusion of separation, and how judgment differs from discernment. Nickita reminds us that love, in its truest form, isn’t something we earn, it’s who we are when we strip away the stories and survival patterns.

Plant medicine, emotional healing, consciousness, and the power of belief all come up in this rich, heart-led conversation. If you’re navigating your own healing, or just beginning to ask deeper questions about who you are and why you feel what you feel, this one will resonate.

Healing is not a destination. It’s a process. And the body, not the mind, always holds the answer.

I hope you enjoy this episode.

Much love, as always.

Doc Malik

Links

• Substack https://nickita.substack.com/

IMPORTANT INFORMATION

CONSULTATION SERVICE

In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.

As your health advocate, I can help you:

Understand your diagnosis and decode medical jargon

Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?

Break down treatment plans in plain, easy to understand non jargon English

Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op

Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications

Manage chronic illness with lifestyle, mindset, and dietary changes

Explore holistic options that complement conventional care

Implement lifestyle changes like fasting, stress reduction, or movement

Ask better questions, and get real answers

Get an unbiased second opinion

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