Doctor Me First with Errin Weisman DO

Welcome to the Doctor Me First Summer Showcase where we are spotlighting the other amazing doctor podcasts that are out there. Over the next eight weeks you will get to listen to episodes provided to us by other doctor podcasters.

This episode is titled Coaching As A Tool For Women Physicians from The Leadership RX For Women Physicians with Asha Padmanabhan, MD

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Have you ever wondered what Coaching is and how it could benefit you?

The business world and the Sports world have long utilized Coaches to enhance performance.

Healthcare has lagged behind, but is now coming to realize the many benefits Professional Coaching has in medicine. From reducing Physician Burnout and improving Physician Well-being, to Career Coaching and Leadership Development, Coaching has been shown to provide tremendous benefits.

Here I talk about using Coaching as a tool for Professional Development for Women Physicians, to build Leadership skills and improve Career Satisfaction and Fulfillment.

Links and Resources

Effect of a Professional Coaching Intervention on the Well-being and Distress of Physicians

Why to Consider Physician Coaching

https://www.acc.org/membership/sections-and-councils/women-in-cardiology-section/section-updates/2019/12/16/24/42/feature-interview-why-to-consider-physician-coaching

Join my Private Facebook Group : LeadershipRX for women Physicians here

https://www.facebook.com/groups/leadershiprxforwomenphysicians

Check out my website

www.theleadershiprx.com

3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!!

1. Buy my Kindle Book,Doctor Me First, on Amazon
2. Join us for our Monthly Burnout Masterclass Series.
3. Sit with me in my Slack Channel.

Welcome to the Doctor Me First Summer Showcase where we are spotlighting the other amazing doctor podcasts that are out there. Over the next eight weeks you will get to listen to episodes provided to us by other doctor podcasters.

This episode is titled Catalyzing Change and Innovation in Healthcare with Professional Coaching! Francine Gaillour MD, MBA, FACPE, PCC, PMP.

Dr. Gaillour speaks about her transition from working as an Internal Medicine specialist to becoming a Professional Certified Coach and FOUNDER of the Physician Coaching Institute. Listen as she describes the three dimensions of physician fulfillment and discusses her advice to physicians seeking coaching services.

Links and Resources

Francine Gaillour MD, MBA, FACPE, PCC, PMP

Executive Coach for Physicians, Healthcare Transformation Strategist

Founder of the Physician Coaching Institute

www.physiciancoachinginstitute.com

www.ladydox.com

3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!!

1. Buy my Kindle Book,Doctor Me First, on Amazon
2. Join us for our Monthly Burnout Masterclass Series.
3. Sit with me in my Slack Channel.

Welcome to the Doctor Me First Summer Showcase where we are spotlighting the other amazing doctor podcasts that are out there. Over the next eight weeks you will get to listen to episodes provided to us by other doctor podcasters.

This episode is titled What Do I Need Today? With Kerri Palamara, MD, MACP from the ResetMD Podcast with Dr. Marion McCrary.

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In this episode: Dr Palamara discussed her hard reset after facing a horrible loss and how it taught her that her well-being was pivotal to her family's well-being and to the impact she had in the world. She shares her 3 basics of self-care and how asking for help supports them. We dive into the concepts of addressing your needs and the impact it has on how you feel.

Links and Resources

Books she mentioned: "The Choice" by Edith Eva Eger and "It's OK that You are Not OK" by Megan Devine

Pearls of Wisdom for Well-Being:

1- Download the Manual of Yourself. Know your Basics for Self-Care. You can't expect to take care of others if you don't take care of yourself.

2- Ask Yourself: "What Do I Need Today?" How your feel is based on what you need. So if you can get what you need, you can feel differently.

3- Reframe your Self-Talk to be more self-compassionate.

3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!!

1. Buy my Kindle Book,Doctor Me First, on Amazon
2. Join us for our Monthly Burnout Masterclass Series.
3. Sit with me in my Slack Channel.

Welcome to the Doctor Me First Summer Showcase where we are spotlighting the other amazing doctor podcasts that are out there. Over the next eight weeks you will get to listen to episodes provided to us by other doctor podcasters. This episode is titled An Interventional Radiologist Becomes A Classically Trained Chef - Meet Dr. Judith Hanson

Dr. Judith Hanson was an interventional radiologist and describes how a challenging time in her life led her to become a classically trained chef. She is now the creator and designer of beautiful sculptural floral wedding cakes and confections. Her latest endeavor is becoming a chocolatier!

Please visit Dr. Hanson's Instagram page and website to see the beautiful cakes she designs, you won't want to miss them!!!

Links and Resources

Healer Heal Yourself Podcast

Connect with Dr. Hisla

Website: www.nadiasindulgences.com

IG: @nadiasindulgences

Entrepreneur / Chef / Cake Designer

The Arts Institute - The International Culinary School

Practicing Physician for 15 years

Cornell/Memorial Sloan Kettering -

Fellowship Interventional Radiology

Mount Sinai Medical School

New York University - Biochemistry

3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!!

1. Buy my Kindle Book,Doctor Me First, on Amazon
2. Join us for our Monthly Burnout Masterclass Series.
3. Sit with me in my Slack Channel.

Welcome to the Doctor Me First Summer Showcase where we are spotlighting the other amazing doctor podcasts that are out there. Over the next eight weeks you will get to listen to episodes provided to us by other doctor podcasters.

This episode is titled You Might Be A Perfectionist If, from the Habits On Purpose Podcast with Dr. Kristi Angevine.

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Listen in this week to discover the main aspects of perfectionism that you might be surprised by, and why so many perfectionists don't actually self-identify as one. I'm laying out the ways in which perfectionism stymies growth, how it differs from high-achievement thinking, and how to start unwinding this habit with some practical steps you can integrate right now.

Links and Resources

Get the full show notes and more information here: https://habitsonpurpose.com/3

3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!!

1. Buy my Kindle Book, Doctor Me First, on Amazon
2. Join us for our Monthly Burnout Masterclass Series.
3. Sit with me in my Slack Channel.

Welcome to the Doctor Me First Summer Showcase where we are spotlighting the other amazing doctor podcasts that are out there. Over the next eight weeks you will get to listen to episodes provided to us by other doctor podcasters.

This episode is titled Why Am I Worried About Weight if My Kids Aren't Overweight with Wendy Shofer, MD. Enjoy!

Parents with children who are overweight and diagnosed with obesity are not the only ones worried about weight. In fact, more often than not, I hear from parents whose children aren't overweight... and yet, the parents are worried about weight. Why are we worried about weight?

We say it's not about the weight, but what is it really about?

Dive in, understand why the worry, and what to do now instead.

Links and Resources

Episode 46 - Family In Focus

3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!!

1. Buy my Kindle Book, Doctor Me First, on Amazon
2. Join us for our Monthly Burnout Masterclass Series.
3. Sit with me in my Slack Channel.

Welcome to the Doctor Me First Summer Showcase where we are spotlighting the other amazing doctor podcasts that are out there. Over the next eight weeks you will get to listen to episodes provided to us by other doctor podcasters.

This episode is titled Understanding Yourself Better, from the Create An Unstoppable Life podcast with Dr. Dena George. Enjoy!

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With the beginning of Spring renewal comes reflection and a look toward the future. Where are we and how did we get there? Today we are exploring the internal landscape of our lives. Why do we do the things we do? Why don't we do the things we want to do? Why do we feel the way we do and how to do better, or at least how to stop doing some of the things that cause pain? Maybe getting it all wrong leads to working towards a better life for ourselves (smile).

Links and Resources

Find out more about Betsy Jensen at https://bodyandmindlifecoach.com/

3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!!

1. Buy my Kindle Book, Doctor Me First, on Amazon
2. Join us for our Monthly Burnout Masterclass Series.
3. Sit with me in my Slack Channel.

Networking can, and often does, lead to some amazing things. Dr. Jeff Cohn is back to share how an unlikely relationship has blossomed into an amazing movement. Listen in to hear how he's making waves with a new app designed to help you lean into gratitude while monitoring your vulnerability, and how this practice impacts your mental health.

Dr. Jeff met his business partner, professor Jeff, when they both attended an academic conference. They had some amazing conversations then and though a natural working partnership didn't reveal itself then, they both agreed to stay in touch, just in case.

Then Covid happened and physician mental health became a pressing topic. Dr. Jeff and Professor Jeff came back together to create an app specifically designed to help health care professionals acknowledge their feelings, prevent burnout, and create a more humane workplace environment.

I've been using it for a while now and I have to say, I'm loving it. It really does help you tap into what you're feeling, where it's coming from, and how your feelings are impacting your environment.

Listen in to hear all about the app, how it was developed, why they've developed it, and what they hope to accomplish in the coming months and years. You can find the app for both Apple and Android, just check your app store!

"We developed a way of displaying how people are feeling with a color format." Dr. Jeff Cohn

In this episode:

[01:40] Welcome back to the show, Dr. Jeff Cohn!

[02:13] He shares about a project he is involved with.

[06:30] How a few conversations transformed an idea into a movement.

[09:36] Listen as Dr. Cohn discusses how they took an idea and made it an app.

[11:31] Why they chose vulnerability and gratitude to focus on.

[12:29] What it took to launch the app.

[14:09] Dr. Cohn discusses some data they found after launching the app.

[16:40] What comes next?

[19:45] I encourage all the Doctor Me First listeners to check out the Hummin' app.

Links and Resources

Burntout to Badass

Episode 366: Discovering Inside Experts with Positive Deviance with Jeff Cohn, M.D.

Connect with Dr. Cohn:

Care To Change Coaching

Email | LinkedIn | Twitter

3 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!!

1. Buy my Kindle Book,Doctor Me First, on Amazon
2. Join us for our Monthly Burnout Masterclass Series.
3. Come sit with me in the Badass Collective Slack Group.

Brooke Adams Law is an author, author coach, and advocate for women who are looking to write the story that is inside them. Her book "Catchlight" was named one of the best books of 2020 by Kirkus Reviews. Listen as she shares her story and why she's passionate about helping others find their voice.

She started off as a copywriter and even helped me write the Doctor Me First workbook and the copy on the website. It wasn't long before she realized however that her love of writing went beyond copy.

Now she's not only an author but also a coach and owns a hybrid publishing company all geared toward helping others navigate the process of writing, marketing, and selling their books.

Brooke has been there. She's been in the shoes of the person who is trying desperately to get the story in their head onto paper. There were a few key things she did to help her get past those moments and keep pushing toward her end goal.

Listen as she talks about how long it took her to finish and then publish "Catchlight," why traditional publishing may not be for you, and the time commitment it really takes to write a book. This was an amazing conversation and if you're looking to write a book, reach out to Brooke! She won't steer you wrong.

"I believe that the desire to write is a calling to write." Brooke Adams Law

In this episode:

[01:12] Welcome to the show, Brooke!

[01:32] She shares her background and what she does.

[03:36] Listen as Brooke discusses the writing process and the desire to write a book.

[06:10] She speaks about the realistic way to find peace to write in.

[08:37] She believes that you can write anything you want, even fiction.

[12:52] She talks about consistency over urgency in writing.

[17:05] Brooke discusses the messy middle when writing a book.

[22:15] She shares the different ways a book can be published.

[27:46] She speaks about her course The Secrets of Storytelling.

[29:38] Life is going to happen, so it's ok to modify your writing time.

[31:59] Find out where to connect with Brooke.

[32:21] Thank you for being on the show!

Links and Resources

Burntout to Badass

Episode 258 - Clarity with Kelli Thompson

Magic Lessons with Elizabeth Gilbert podcast

Connect with Brooke:

Brooke Adams Law

The Secrets of Storytelling Course

Writing Brave Press

Book - Catchlight

Instagram

3 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!!

1. Buy my Kindle Book,Doctor Me First, on Amazon
2. Join us for our Monthly Burnout Masterclass Series.
3. Come sit with me in the Badass Collective Slack Group.

I think it's so important that we do this work to overcome burnout, together. That's why I created Burntout to Badass. Luckily, I'm not the only one who thinks this. I've had a blast getting to know Dr. Lesley Sweeney on her badass journey. Listen as she shares her story and how Burntout to Badass has helped her take action toward a whole new life.

Dr. Sweeney had an hour-long commute to her old job. During the commute she listened to this podcast! She loved the fantastic interviews and all of the insights I share about burnout but also about the other options that exist to fulfill your needs.

After a few months of listening, she scheduled a call and decided it was time to take her life back. She went through the group coaching version of Burntout to Badass and she hasn't looked back since.

In fact, she used her allowed CME time to take some of the modules and spend time with her kids.

She was nervous about investing in the course, but the result was more than she could have imagined. Dr. Lesley is now taking an extended sabbatical and exploring other options for making money and supporting her family.

If you've been on the fence about joining us in this cohort of Burntout to Badass, you won't want to miss a minute of Dr. Lesley's experience.

"You have your blinders on and you're just like I'm going down this track and I know this track is going to end in a trainwreck but I don't know how to get off the track." Dr. Lesley Sweeney

In this episode:

[01:25] Welcome to the show, Dr. Lesley Sweeney!

[01:43] She shares how she met me which led to her taking my course.

[03:20] She believes that the group aspect of the course is most beneficial.

[04:11] Listen as Dr. Lesley discusses what she learned from the Burntout to Badass Course.

[05:31] She talks about what she did because of what she learned from the course.

[07:31] She speaks about how her life has changed since the course.

[09:10] Dr. Lesley shares what she would like people to know about me and the course.

[11:01] She shares some final thoughts about listening to the podcast.

[12:51] Contact Dr. Lesley on the Slack group.

[13:47] Thank you for being on the show!

Links and Resources

Burntout to Badass

Connect with Lesley:

Badass Collective Slack Group

3 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!!

1. Buy my Kindle Book,Doctor Me First, on Amazon
2. Join us for our Monthly Burnout Masterclass Series.
3. Come sit with me in the Badass Collective Slack Group.