Before you complain about your workday, listen to this episode. We first spoke with Nitesh Pal, the CEO of Polar Seafood Ukraine, just days after Russia began its incursion into the country in 2022. Pal, like so many other Ukrainians, had his life and business turned upside down by the attack. He went from living what he called the life of his dreams to a nightmare.

Since that time, Pal and his company have gone through unimaginable changes. But remarkably enough, it's still supplying seafood, and Ukrainians are still happily eating it.

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