Does worry consume you? We have been programmed to worry about every little thing in our lives that we can’t control. The problem with this is that worry does not help us in anyway, and it even causes negative physical symptoms in the body. When we worry, it means we are out of alignment with what’s happening in our lives. It means that we have forgotten that the Universe always has our backs. When we learn to trust that the Universe is always looking out for us, if becomes easier not to worry.  We can be in the flow of life allowing our blessings to flow to us. Controlling is like resisting. It’s important for us to learn to let go and just allow. 

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https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060

https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X

https://www.goodreads.com/book/show/50977070-beautifully-broken

Purchase my book Mindfulness Matters

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