Doing Relationships Right

I’m speaking to Jamie + Tim Holloway, hosts of the Just Do You podcast. They’re a husband and wife duo who are getting real about what marriage looks like with their listeners each week.

 

Today we’re chatting about:

• The importance of just doing you in a relationship
• Finding the time to have sex after kids
• Finding stolen moments to keep the heat alive in your marriage

 

Connect with Jamie + Tim Holloway:

Blog: www.justdoyou.home.blog

Instagram: https://www.instagram.com/justdoyoupodcast

Facebook: https://www.facebook.com/justdoyou2019

 

Get a copy of Jen’s book, “Woulda, Coulda, Shoulda: A Divorce Coach’s Guide to Staying Married” here.

Jessa Zimmerman is a certified sex therapist and couples’ counselor. She specializes in helping couples who have a good relationship but who are avoiding sex because it’s become stressful, negative, disappointing, or pressured. She educates, coaches, and supports people as they go through her 9-phase experiential process that allows them real-world practice in changing their relationship and their sex life.

She is the author of Sex Without Stress, the host of the Better Sex Podcast, and is a regularly featured expert in the media, including Refinery29, Business Insider, Mind Body Green, and Marriage.com.

 

Today we’re chatting about:

• How to start the Sex Convo in any Relationship
• What the definition of a Sexless Relationship really is
• Why you need to make Sex about connection
• How to Make Sex Engaging again

Connect with Jessa Zimmerman:

Website: www.jessazimmerman.com

Facebook: www.facebook.com/seattlecouplescounselor/

Twitter: @jessa_zimmerman

Get a copy of Jen’s book, “Woulda, Coulda, Shoulda: A Divorce Coach’s Guide to Staying Married” here.

REBECCA ECKLER is one of Canada’s best-known journalists and authors, and the international best-selling author of ten books. Her latest book, BLISSFULLY BLENDED BULLSH*T: The Uncomfortable Truth of Blending Families, will be released in May 2019. Her work has appeared in the New York Times, Los Angeles Times, National Post, and Globe & Mail, as well as numerous magazines and parenting blogs across North America. She is currently the Executive Editor of SavvyMom, a website for all things parenting related, and lives in Toronto with her daughter, Rowan, and her son, Holt.

 

Today we’re chatting about:

• How blending families affects everyone
• The difficulty of having a life with stepchildren
• Why you need to put yourself out there and share your experiences

 

Connect with Rebecca Eckler:

Website: www.amazon.ca/Blissfully-Blended-Bullshit-Uncomfortable-Blending/dp/1459743938/

Twitter: https://twitter.com/rebeccaeckler

LinkedIn: https://ca.linkedin.com/in/rebecca-eckler-1995044

Lauren Chelec Cafritz is an internationally known breathwork teacher, speaker and the author of Breath LOVE. As the founder of Experience Breath, she brings guidance, compassion, and joy to her clients in both individual and group breathwork sessions as they explore and deepen their breath and improve their health and wellbeing. She is passionate about helping people achieve optimal health, mental clarity, and joy using the power of breath.

Lauren brings a wealth of experience to her breathwork practice. She is trained and certified in Integrative Breathwork and Transformational Breath® and has studied many other breathing modalities. Lauren’s journey into breathwork began after her son was born and she was unable to move her neck. Through working with a breathwork teacher, she was able to release the tension and pain with specific breathing patterns. And she felt more than that – she also felt a renewed sense of energy and spiritual connection. Now she works to share that rejuvenation and joy with others.

In addition to her thriving private practice, Lauren leads group breathwork classes and workshops. She facilitates breathwork in nonprofits, government agencies, corporations, and schools and also hosts breath retreats in sacred sites across the country. She is a member of the International Breathwork Foundation and serves as their United States representative. Lauren currently is the co-host of the international Global Inspiration Conference, where she is bringing 300 breathworkers to the United States for the first time in 19 years. She is also a member of the Global Professional Breathwork Alliance.

Today we’re chatting about:

• Breathwork and how it’s different than yoga
• How you can use breathwork to ground yourself
• Clearing your mind at night and what that can do for you
• Self-love and why it’s so important

Connect with Lauren Chelec Cafritz:

Website: https://www.experiencebreath.com/

Facebook: https://www.facebook.com/lauren.chelec.cafritz

LinkedIn: https://www.linkedin.com/in/lauren-chelec-cafritz-76886521/

Get a copy of Jen’s book, “Woulda, Coulda, Shoulda: A Divorce Coach’s Guide to Staying Married” here.

Christina Lynn decided to specialize in divorce financial planning because of her own personal experience while unraveling a complex divorce. Her journey led her down the path to become a personal finance expert.

Anne Sussman is the founder of Mindfulness Meeting Place and the author of the Bliss Buddy Project-How Sharing Gratitude Increases Joy.

Funny guy (and my boyfriend) Jim Healey is in the studio today to talk about what HE would have done differently in his first marriage.

Today we’re chatting about:

• PMS is REAL. It’s legit and why men need to respect it.
• Meditation and why it may help
• How Menstruation affects your relationship

Get a copy of Jen’s book, “Woulda, Coulda, Shoulda: A Divorce Coach’s Guide to Staying Married” here.

Laura Lanier is the Director of Technical Assistance for a Washington, DC-based government consulting firm. She often works closely with the US Department of Education and Labor officials to ensure quality programs for students to succeed academically and economically. She is a divorced mother of two amazing daughters who is juggling the demands of a high profile career with exceptional mommying!

Today we’re chatting about:

• Why you need to love your children more than you should hate your ex
• What dating apps are really like today
• Finding the humor in a shitty situation
• Why shaving can save your marriage

Get a copy of Jen’s book, “Woulda, Coulda, Shoulda: A Divorce Coach’s Guide to Staying Married” here.

As a successful direct sales leader for over 6 years, Jennie Bellinger realized her calling to help others succeed and advance their business and personal lives through coaching. Today we're talking about why your divorce doesn't have to be conventional and how to keep it from impacting your business.