Doing the Work with Jay and Becca

Doing the Work with Jay and Becca

Download on the App Store

Doing the Work with Jay and Becca episodes

  • Minisode 1: Follow Up to Episode 5 Kathleen Shannon

    Sometimes we walk away from a recording and have a "damn, I wish I said..." moment. Other times we have one of our listeners ask us to expand on a topic or specific question. Our minisodes are here for those reasons! A chance to do a quick follow up and make sure we don't leave anything off the table.

    In this episode we are follow up to Episode 5 with Kathleen Shannon. Kathleen asked a very important question about using her "word as her wand." Jay had a "damn, I wish I said..." moment and here is that follow up!

     

    7 min
  • Minisode 1: Follow Up to Episode 5 Kathleen Shannon

    Sometimes we walk away from a recording and have a "damn, I wish I said..." moment. Other times we have one of our listeners ask us to expand on a topic or specific question. Our minisodes are here for those reasons! A chance to do a quick follow up and make sure we don't leave anything off the table.

    In this episode we are follow up to Episode 5 with Kathleen Shannon. Kathleen asked a very important question about using her "word as her wand." Jay had a "damn, I wish I said..." moment and here is that follow up!

     

    7 min
  • Episode 5: Birthday Party Follow Up & Being Boss with Kathleen Shannon

    This is a HUGE episode and not just because it is longer than normal! We have THE Kathleen Shannon of "Being Boss" and Braid Creative fame. Becca had a very hard time not fangirling out on poor Kathleen throughout the entire interview. 

    But first, we have the follow up to Episode 3's life coaching session...the Birthday Party. (If you haven't listened yet...go do that now!) We do a check-in on if Becca was able to reframe the story and let. it. go. Or at least try. Time to transform!

    1 hr 14 min
  • Episode 5: Birthday Party Follow Up & Being Boss with Kathleen Shannon

    This is a HUGE episode and not just because it is longer than normal! We have THE Kathleen Shannon of "Being Boss" and Braid Creative fame. Becca had a very hard time not fangirling out on poor Kathleen throughout the entire interview. 

    But first, we have the follow up to Episode 3's life coaching session...the Birthday Party. (If you haven't listened yet...go do that now!) We do a check-in on if Becca was able to reframe the story and let. it. go. Or at least try. Time to transform!

    1 hr 14 min
  • Episode 4: Spiritual Comrades with Pam Grout

    We are so incredibly excited to welcome the author of E-Squared, Pam Grout, to the podcast! We are lucky enough to have Pam call Lawrence, KS home, which is where both Jay and I are located. She has a wealth of knowledge on the Law of Attraction, Quantum Theory and Creativity. Hear about her start, her new books (2 books!!), and how having a Possibility Posse is important.

    "We are growing a new world."

    1 hr 5 min
  • Episode 3: Coaching Session on Triggers & Hijacks

    Welcome to our first "live" coaching session episode. In this episode you will be listening to a real coaching session between Jay and Becca focused on triggers and hijacks. Jay asks the famous, "are you ready to stop making them wrong" question and Becca isn't quite sure. This two-part episode will be wrapped up during the beginning of Episode 5 so be sure to come back to find out how everything went down.

    "Are you ready to stop making yourself wrong?"

     

    47 min
  • Episode 2: I Am Erin Brown

    A don't miss episode featuring speaker, activist and author Erin Brown. We discuss her new book, "Letters to Lola," body positivity, rape culture, and so much more. Erin's work focuses on women, healing and autonomy. She is not afraid to "go there" and we do over and over again during this episode. Please note-trigger warning regarding rape and sexual assault. 

    "Nothing you do can be done well if you keep showing up in your body as if it's an apology."

     

    1 hr 4 min
  • Episode 4: Spiritual Comrades with Pam Grout

    We are so incredibly excited to welcome the author of E-Squared, Pam Grout, to the podcast! We are lucky enough to have Pam call Lawrence, KS home, which is where both Jay and I are located. She has a wealth of knowledge on the Law of Attraction, Quantum Theory and Creativity. Hear about her start, her new books (2 books!!), and how having a Possibility Posse is important.

    "We are growing a new world."

    1 hr 5 min
  • Episode 3: Coaching Session on Triggers & Hijacks

    Welcome to our first "live" coaching session episode. In this episode you will be listening to a real coaching session between Jay and Becca focused on triggers and hijacks. Jay asks the famous, "are you ready to stop making them wrong" question and Becca isn't quite sure. This two-part episode will be wrapped up during the beginning of Episode 5 so be sure to come back to find out how everything went down.

    "Are you ready to stop making yourself wrong?"

     

    47 min
  • Episode 2: I Am Erin Brown

    A don't miss episode featuring speaker, activist and author Erin Brown. We discuss her new book, "Letters to Lola," body positivity, rape culture, and so much more. Erin's work focuses on women, healing and autonomy. She is not afraid to "go there" and we do over and over again during this episode. Please note-trigger warning regarding rape and sexual assault. 

    "Nothing you do can be done well if you keep showing up in your body as if it's an apology."

     

    1 hr 4 min

About Doing the Work with Jay and Becca

From the publisher's feed

A life coach in your pocket...join Jay and Becca as they tackle personal transformation in business and as a business. How you change your personal focus will affect all aspects of your life. Listen…