Doing the Work with Jay and Becca

Sam Hewitt is a master at manifesting her dreams. Her work with Jay has lead her down a path that is truly awe inspiring and so fun to hear. On today's episode we have the privilege to hear her story and learn from her coaching. There are so many inspirational moments during this podcast...everyone will walk away with a few opportunities for growth. From getting into integrity to trusting your internal power to create, Sam's interview is not one to miss.

Please join us in our Facebook group "Doing the Work with Jay and Becca" to continue the discussion!

A few things mentioned in this episode...

• Jay's Book
• Abraham

Don't forget to subscribe on iTunes, Google Play or Stitcher to get your episodes automatically sent to you each week!

Sam Hewitt is a master at manifesting her dreams. Her work with Jay has lead her down a path that is truly awe inspiring and so fun to hear. On today's episode we have the privilege to hear her story and learn from her coaching. There are so many inspirational moments during this podcast...everyone will walk away with a few opportunities for growth. From getting into integrity to trusting your internal power to create, Sam's interview is not one to miss.

Please join us in our Facebook group "Doing the Work with Jay and Becca" to continue the discussion!

A few things mentioned in this episode...

• Jay's Book
• Abraham

Don't forget to subscribe on iTunes, Google Play or Stitcher to get your episodes automatically sent to you each week!

We are super excited to get started going through the steps outlined in Jay's book, Lean Inside: 7 Steps to Personal Power. This book is truly life changing and it walks through the process Jay uses in his workshops. We invite our listeners to join us as we work through the seven steps over the next few weeks.

This week's episode covers Step 3 where we "Get Clear" on what it is that we want. Once you have waded through the muck of Step 2, this step can be a lot of fun! Start dreaming! What is that you have always wanted? What would you do if you knew you could not fail? This is the time to get specific and then get out of your own way...shit is about to go DOWN!

We invite you to join us in our "Doing the Work with Jay and Becca" private Facebook group to share your focus! We will have a special post where you can let us know the specific goals that you want to achieve and the language you will use to get there. Filling stuck or overwhelmed by possibilities? Bring it to the group! We are happy to help guide you through Step 3. Each week we will have a new post about the step we discuss on the episode which will keep us all doing the work together. Just follow the link or search Doing the Work with Jay and Becca on Facebook to find us.

Everything you need already exists inside you...Lean Inside with us to find out!

We are super excited to get started going through the steps outlined in Jay's book, Lean Inside: 7 Steps to Personal Power. This book is truly life changing and it walks through the process Jay uses in his workshops. We invite our listeners to join us as we work through the seven steps over the next few weeks.

This week's episode covers Step 3 where we "Get Clear" on what it is that we want. Once you have waded through the muck of Step 2, this step can be a lot of fun! Start dreaming! What is that you have always wanted? What would you do if you knew you could not fail? This is the time to get specific and then get out of your own way...shit is about to go DOWN!

We invite you to join us in our "Doing the Work with Jay and Becca" private Facebook group to share your focus! We will have a special post where you can let us know the specific goals that you want to achieve and the language you will use to get there. Filling stuck or overwhelmed by possibilities? Bring it to the group! We are happy to help guide you through Step 3. Each week we will have a new post about the step we discuss on the episode which will keep us all doing the work together. Just follow the link or search Doing the Work with Jay and Becca on Facebook to find us.

Everything you need already exists inside you...Lean Inside with us to find out!

We are taking a quick break from our weekly Lean Inside lessons to catch up on a few interviews that we just can't sit on any longer. This week we chat with Amy Wall and she is just amazing. Her story is incredible and her approach to her skincare business is a "do the work" poster story. 

Amy Wall is a licensed Esthetician and creator of the Love, Amy Signature Skincare line and The I AM personal plan. She is acknowledged in her industry as being one of the top skin care professionals, nationwide, with her title of winner of the Skin Games and moderator of the Spa Love facebook group. Her Mendocino Beauty scholarship aims to elevate the beauty industry and help mentor teens with an interest and passion for the healing and beauty arts. She works with heart-centered women who want to experience feeling beautiful, have more radiant skin, and love what they see in the mirror on a daily basis. Amy lives in Mendocino, California and can be found at www.loveamyskin.com

Don't forget to join us in our "Doing the Work with Jay and Becca" private Facebook group to keep the conversation going. 

We are taking a quick break from our weekly Lean Inside lessons to catch up on a few interviews that we just can't sit on any longer. This week we chat with Amy Wall and she is just amazing. Her story is incredible and her approach to her skincare business is a "do the work" poster story. 

Amy Wall is a licensed Esthetician and creator of the Love, Amy Signature Skincare line and The I AM personal plan. She is acknowledged in her industry as being one of the top skin care professionals, nationwide, with her title of winner of the Skin Games and moderator of the Spa Love facebook group. Her Mendocino Beauty scholarship aims to elevate the beauty industry and help mentor teens with an interest and passion for the healing and beauty arts. She works with heart-centered women who want to experience feeling beautiful, have more radiant skin, and love what they see in the mirror on a daily basis. Amy lives in Mendocino, California and can be found at www.loveamyskin.com

Don't forget to join us in our "Doing the Work with Jay and Becca" private Facebook group to keep the conversation going. 

We are super excited to get started going through the steps outlined in Jay's book, Lean Inside: 7 Steps to Personal Power. This book is truly life changing and it walks through the process Jay uses in his workshops. We invite our listeners to join us as we work through the seven steps over the next few weeks.

This week's episode starts with a quick vocabulary lesson of sorts. We have developed such a short hand with each other that we sometimes forget that not everyone knows our "language." We review some of our terms and how they fit within the work. We also dive into Step Two: Get to a Happy Place. Walking through the Happiness and Productivity Workout that Jay uses in his book and his seminars allows us to get a baseline for where we are, what we need to work on and how we can keep in the work. 

We invite you to do the worksheet with us! Simply go to Jay's Website and download the workout and fill it out as you listen or after...and then join us in our "Doing the Work with Jay and Becca" private Facebook group to share your results! We will have a special post where you can share your numbers, let us know which area you need to work on and make pledge to increase at least one number in the next 30 days. Each week we will have a new post about the step we discuss on the episode which will keep us all doing the work together. Just follow the link or search Doing the Work with Jay and Becca on Facebook to find us.

Everything you need already exists inside you...Lean Inside with us to find out!

We are super excited to get started going through the steps outlined in Jay's book, Lean Inside: 7 Steps to Personal Power. This book is truly life changing and it walks through the process Jay uses in his workshops. We invite our listeners to join us as we work through the seven steps over the next few weeks.

This week's episode starts with a quick vocabulary lesson of sorts. We have developed such a short hand with each other that we sometimes forget that not everyone knows our "language." We review some of our terms and how they fit within the work. We also dive into Step Two: Get to a Happy Place. Walking through the Happiness and Productivity Workout that Jay uses in his book and his seminars allows us to get a baseline for where we are, what we need to work on and how we can keep in the work. 

We invite you to do the worksheet with us! Simply go to Jay's Website and download the workout and fill it out as you listen or after...and then join us in our "Doing the Work with Jay and Becca" private Facebook group to share your results! We will have a special post where you can share your numbers, let us know which area you need to work on and make pledge to increase at least one number in the next 30 days. Each week we will have a new post about the step we discuss on the episode which will keep us all doing the work together. Just follow the link or search Doing the Work with Jay and Becca on Facebook to find us.

Everything you need already exists inside you...Lean Inside with us to find out!

We are super excited to get started going through the steps outlined in Jay's book, Lean Inside: 7 Steps to Personal Power. This book is truly life changing and it walks through the process Jay uses in his workshops. We invite our listeners to join us as we work through the seven steps over the next few weeks.

This week's episode give you a bit of a background on Jay and his journey to becoming a coach. If you (or a friend) have thought, "Why Jay Pryor" or "Why should a woman listen to a man as a coach?" this is a perfect opportunity to learn more. We also review Step One: Get Committed. What does that actually mean and why do we ask you to commit? We've all been there...two weeks in and it "isn't working." Why? Listen for all the info. 

We also invite our listeners to join the Doing the Work with Jay and Becca private Facebook group and take the Commitment Pledge! We will have a special post where you can voice your commitment to the process. Each week we will have a new post about the step we discuss on the episode which will keep us all doing the work together. Just search Doing the Work with Jay and Becca on Facebook to find us.

Everything you need already exists inside you...Lean Inside with us to find out!

We are super excited to get started going through the steps outlined in Jay's book, Lean Inside: 7 Steps to Personal Power. This book is truly life changing and it walks through the process Jay uses in his workshops. We invite our listeners to join us as we work through the seven steps over the next few weeks.

This week's episode give you a bit of a background on Jay and his journey to becoming a coach. If you (or a friend) have thought, "Why Jay Pryor" or "Why should a woman listen to a man as a coach?" this is a perfect opportunity to learn more. We also review Step One: Get Committed. What does that actually mean and why do we ask you to commit? We've all been there...two weeks in and it "isn't working." Why? Listen for all the info. 

We also invite our listeners to join the Doing the Work with Jay and Becca private Facebook group and take the Commitment Pledge! We will have a special post where you can voice your commitment to the process. Each week we will have a new post about the step we discuss on the episode which will keep us all doing the work together. Just search Doing the Work with Jay and Becca on Facebook to find us.

Everything you need already exists inside you...Lean Inside with us to find out!