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068. How often do you judge yourself in comparison to what you did or accomplished yesterday or a few months or years ago? Is this comparison helpful? Realistic? Tune in today as I talk about how doing your “best” looks different every day and when we embrace this truth, it frees us to explore, experiment and experience unhindered by self-judgment.
Work with Alyssa
https://www.thewellnessheadquarters.com
AND.....
If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.
"Buy me a coffee" and make a contribution here.
As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
By Alyssa K. Abrahamson4.8
5555 ratings
068. How often do you judge yourself in comparison to what you did or accomplished yesterday or a few months or years ago? Is this comparison helpful? Realistic? Tune in today as I talk about how doing your “best” looks different every day and when we embrace this truth, it frees us to explore, experiment and experience unhindered by self-judgment.
Work with Alyssa
https://www.thewellnessheadquarters.com
AND.....
If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.
"Buy me a coffee" and make a contribution here.
As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

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