Postpartum University® Podcast

Don't Just Sit There, Do Nothing with Jessie Kazner EP 54


Listen Later

Send us a text

Motherhood has a special way of bringing us face to face with the darkest pieces of ourselves.


Today, I’m talking with Jessie Kazner about the joy, peace, and healing that can be found when we face these seasons with acceptance and presence over ego and control.


Jessie is a writer, former reporter, actress, and author of Don't Just Sit There, Do Nothing. She shares her unique experience as a child immigrant from the Soviet Union and how deep hardship has defined her journey through parenting and back home to herself.


Where to find Jessie Kazner:


Instagram
jessiekanzer.com



For full show notes & more resources go to https://postpartumu.com/postpartum-university-podcast-ep54



In this episode, we are sharing:

  • The connection between childhood trauma and motherhood
  • Using ancient wisdom to overcome postpartum depression
  • Facing the anxiety of sitting with ourselves
  • Acceptance of the present moment, including the mess
  • Our children are our greatest teachers
  • Postpartum as a divine opportunity to heal
  • Listening to your intuition and finding your own way
  • Interested in cultivating more peace and presence in your own life? Check out Jessie’s website to read the first two chapters of her book for free!



Courses, tools, & resources for healing in Mamas & Providers 

- Postpartum Repletion(Nutrition) Plan

*BRAND NEW - 12 weeks to whole-body transformation* 

- Reclaiming Postpartum Wellness Course + Membership 

Are your symptoms being caused by postpartum depletion, or something else? 

- Take The Postpartum Assessment HERE!


Postpartum University® Training for Professionals:

- Holistic Postpartum Nutrition Training

-

NEXT STEPS:

🎒Download the free Postpartum Restoration Method™ Assessment Tool & Guide for Providers
📩
Join our newsletter for more evidence-based insights and strategies
🔔
Sign up for the Postpartum Nutrition Certification Waitlist


👍Rate, REVIEW & share the podcast
📱Connect on Instagram!
📚Get a Copy of the BOOK: Reclaiming Postpartum Wellness
🧠Perinatal Mental Health Certificate Training & Additional Courses for Providers & Postpartum Professionals

...more
View all episodesView all episodes
Download on the App Store

Postpartum University® PodcastBy Maranda Bower, Postpartum Nutrition Specialist

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

49 ratings


More shows like Postpartum University® Podcast

View all
The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,572 Listeners

The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,793 Listeners

The Birth Hour - A Birth Story Podcast by Bryn Huntpalmer

The Birth Hour - A Birth Story Podcast

2,156 Listeners

On Health for Women by Aviva Romm

On Health for Women

1,363 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,062 Listeners

Abundant Ever After with Cathy Heller by Cathy Heller | QCODE

Abundant Ever After with Cathy Heller

7,637 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

777 Listeners

WHOA That's Good Podcast by Sadie Robertson Huff

WHOA That's Good Podcast

12,942 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,408 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

12,313 Listeners

Just Ingredients by Just Ingredients

Just Ingredients

2,238 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,519 Listeners

Pain Free Birth by Karen Welton

Pain Free Birth

118 Listeners

Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers by Laila | The best pregnancy podcast for first time moms! If you're looking for a natural pregnancy podcast, postpartum podcast, baby's first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, ent

Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers

153 Listeners

The Well Nourished Mama by Brooke Harmer

The Well Nourished Mama

27 Listeners