<p>Did your parents tell you that you couldn't leave the table until your plate is empty? Consider the years as a child as 'training' for HOW you eat and relate to food today. There's a massive amount of wisdom from exploring your past.  When you heal and release the stories and beliefs from your past, you can create a future that doesn't repeat.</p>

Did your parents tell you that you couldn't leave the table until your plate is empty? Consider the years as a child as 'training' for HOW you eat and relate to food today. There's a massive amount of wisdom from exploring your past. When you heal and release the stories and beliefs from your past, you can create a future that doesn't repeat.

<p>Did your parents tell you that you couldn't leave the table until your plate is empty? Consider the years as a child as 'training' for HOW you eat and relate to food today. There's a massive amount of wisdom from exploring your past. &nbsp;When you heal and release the stories and beliefs from your past, you can create a future that doesn't repeat.</p>

Don't Leave the Table Until Your Plate is Empty! How We Are Trained To Eat

Join Gina Worful in the Mastering Mindfulness Institute Podcast, where you'll embark on a transformative journey to self-trust with your food and body, and reclaim your health confidently. 

This podcast stands against outdated dieting norms, and teaches you how to step into sovereignty over your food choices and life.

Health & Fitness

Nutrition

Join Gina Worful in the Mastering Mindfulness Institute Podcast, where you'll embark on a transformative journey to self-trust with your food and body, and reclaim your health confidently. This podcast stands against outdated dieting norms, and teaches you how to step into sovereignty over your food choices and life.

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Don't Leave the Table Until Your Plate is Empty! How We Are Trained To Eat

Don't Leave the Table Until Your Plate is Empty! How We Are Trained To Eat

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