Don't Shrink to Fit: Empowering and inspiring women one story at a time.

Este episodio es en español

Les cuento que mi Podcast ha sido nominado para el  "Women en Podcast Award", Premio a las mujeres en Podcast y pueden votar en este enlace  https://www.womenpodcasters.com/vote compártanlo por favor, mi meta es llegar a todas partes del mundo con mi mensaje de empoderamiento a la mujer. Gracias! 

En este episodio tenemos a la talentosa y querida Denisse Dibos.
La llaman la Dama de los musicales, titulo que se ha ganado a puño.
Actriz,  guionista, directora, productora de teatro, bailarina y profesora de música entre otros talentos, Denisse a tenido una trayetoria exitosa para todos los que la conocen, pero que es el éxito para ella?
En esta charla entre amigas Denisse nos lo cuenta, de sus inicios en el teatro, los años que vivió en el USA, como empezó su carrera, sus tiempo de maestra en el colegio que la vio crecer, que quería de ser niña, de sun papá y lo que significo el perderlo a los seis años, y luego a su mama ya mayor, el sueño que siempre tuvo de ser mamá y como su Paloma le cambio la vida.
"El arte sana" dice y fue precisamente el arte la que la ayudo a sanar de ese cancer que la hizo tomar una pequeña pausa para re-evaluar la vida y que le enseño tanto de si misma. Con mas 27 musicales, siendo su primera puesta en escena como productora con solo 26 años,  tiene muchos planes de seguir creando, ahora con su reciente producción  "El Principito" de Antoine de Saint-Exupéry Denisse nos lleva nuevamente a ese mundo que a veces solo existe en los sueños y en nuestra imaginación. A sus 57 año se sigue conociendo. Hablamos de arte, de proyectos, Preludio, del amor, de lo agradecida que esta de la vida, y como hay que enfrentar las circunstancia que se nos presentan sin miedo, sin ser víctimas. 
Es un episodio lleno de anécdotas, con risas y algunas lagrima. Denisse se abre auténticamente y nos deja conocer un poquito mas de ese ser humano detrás de los personajes que ha interpretado. 

Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

Learn about my freebies and membership below!

Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list!  Ready to Join? Dm me or email me now!

[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. 

If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! 

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Get it now!! 

News: Get on the waiting list for my Inner Radiance Collective!
A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025

Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...

Before we dig into this week's episode I want to tell you that I am a nominee for the Women in Podcasting Awards with my Don’t Shrink to Fit Podcast!
I mean how cool is this?
This is a significant milestone, and I would be deeply honored if you would take a moment to vote for me.
Your vote would greatly help me gain visibility and amplify my message to a broader audience. If you have been listening, you know that each episode of my podcast features interviews with incredible women who have navigated pivotal moments in their lives, sharing their struggles and triumphs. By showcasing their journeys, I aim to inspire other women facing similar challenges and demonstrate the possibilities that lie ahead for them.
please go vote: coaching category! https://www.womenpodcasters.com/vote Thank you!!
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My guest this week in the Don’t Shrink to Fit Podcast is Tracy Litt!

Tracy's own journey from a single mother on food stamps to Vice President of Human Resources to CEO & Founder of a 7-figure personal growth company, fuels her passion for ensuring that everyone knows that who they’ve been is zero indication of who they are capable of becoming. 

Tracy's unwavering commitment to elevating visionary leaders and facilitating their incredible transformations has made her a force to be reckoned with in the world of personal development and holistic success. With her unique blend of science, spirituality, emotional healing, and compassion, Tracy guides her clients in unlocking their unlimited potential and creating a lasting impact on the world.

Tracy Litt is the founder of The Litt Factor and The School of Becoming ™, an international best-selling author, podcast host, science and spirituality teacher, and emotional healer. Tracy also holds her licensing in professional coaching, neurology, somatics, and hypnotherapy.

I can't wait for all of you to listen to this incredible conversation with Tracy about who we are and who we are meant to be, the part fear plays in our lives, how her parenting has shifted because of her personal growth and the lessons she learned from her mom among many other juicy nuggets. 
Go check her out she has a new training starting soon! 

You can get in touch with Tracy: 
theschoolofbecoming.com
Instagram: @thetracylitt 
Facebook: @thelittfactor 
LinkedIn: @tracylittlester

Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

Learn about my freebies and membership below!

Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list!  Ready to Join? Dm me or email me now!

[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. 

If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! 

https://bit.ly/SignUpformyNewsletter

Get it now!! 

News: Get on the waiting list for my Inner Radiance Collective!
A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025

Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...

Before we dig into this week's episode I want to tell you that I am a nominee for the Women in Podcasting Awards with my Don’t Shrink to Fit Podcast!
I mean how cool is this?
This is a significant milestone, and I would be deeply honored if you would take a moment to vote for me.
Your vote would greatly help me gain visibility and amplify my message to a broader audience. If you have been listening, you know that each episode of my podcast features interviews with incredible women who have navigated pivotal moments in their lives, sharing their struggles and triumphs. By showcasing their journeys, I aim to inspire other women facing similar challenges and demonstrate the possibilities that lie ahead for them.
please go vote: coaching category! https://www.womenpodcasters.com/vote Thank you!!

_____________________________________________________________________________________________

Have you ever had one of those times when suddenly everything just clicked? This is what happened to my guest, after spending most of her life being who she thought she should be in order to fit in and feel accepted.  

This week's episode is filled with juicy nuggets of wisdom. Amy Kokoles shares her journey to self discovery in an authentic, and empathic way, she shares what she had to let go of and what she needed to accept to be able to fully love herself and start receiving what was meant for her.

Amy was labeled the "black sheep" of the family. But all she wanted desperately was to fit in. She sacrificed herself and her self-love trying to belong. She finally realized she had lost herself. Now she is an International Best Selling Author, Reiki Master-Teacher, Angel Card reader, mentor, and she makes beaded bracelets. I also started a women's support group on fb a few years ago. Helping women to stand and shine as their most Authentic Beautiful Selves.

For so many years she struggled to see who she was and who she was meant to be. she knew there was a purpose, but it seemed to elude her, always just out of reach.
Until one day she was asked why she didn’t value herself, why she didn’t know how Beautiful she was? At that very second, her whole world stopped. she knew it was time to step out into her authentic beautiful self. To stand in her deep knowing that she was more, deserved more and that she was made for more.
For most of her life she never felt she fit in, although that’s all she ever really wanted to do. She hated that she wasn’t completely happy, and she always knew something was missing. She could never completely enjoy herself because something was always whispering to her, encouraging her to be more.
As her whispers got louder, she continued to struggle to see who she was and who she was meant to be. she knew there was a purpose, but it seemed to elude me, always just out of reach.
That’s exactly what happened to me July 8th 2021.
She knew it was time to step out into her beautiful authentic self, listen to her whispers and step out into her authentic beautiful self.
She realized that after trying and failing more times than she will probably ever admit, she finally found what was missing. It was HERSELF. She had finally listened to the Whispers deep inside that had been there for as long as she couldn't remember. The Whispers that called her to stand in her Authenticity, and to stand in the who she was always called to be.

"Continuing to listen to my whispers, has led me to become a Certified Angel Guide, offering Angel and Oracle card readings. I realized my dream of becoming an International Best-Selling Author. Creator of Whisper Catchers, Reiki practitioner and Intuitive Jewelry designer — Whispers of Beauty Jewelry."

Her book: When a woman struggles to know her power, the external world will reflect it to her until she retrieves the wisdom. She will be drawn to what is missing; she will notice what&

Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

Learn about my freebies and membership below!

Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list!  Ready to Join? Dm me or email me now!

[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. 

If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! 

https://bit.ly/SignUpformyNewsletter

Get it now!! 

News: Get on the waiting list for my Inner Radiance Collective!
A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025

Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...

Desiree, whose life's story embodies resilience, compassion, and grief, is a successful businesswoman and a devoted mother on a journey of self-discovery, seeking what truly brings her joy.

When the world shut down due to COVID, she became the therapist, educator, and nurturer for her son while homeschooling her other two daughters. Despite sleepless nights and exhaustion, she persevered with a strong desire to 'fix' her 7 year old son Asher who at point had become nonverbal.

Then one day, she realized that her struggles were affecting her family. To break the cycle, she decided to embrace her son as he was, seeing him as perfect as he was created, in his unique way. This marked the beginning of her healing journey, where she learned to let go of her fear of the future and fully appreciate her son's uniqueness and the joy he brought to their lives.

Today, she shares her insights by coaching other mothers with special needs and medically compromised children, helping them find joy while acknowledging their grief. She is also preparing to launch a supportive community for these courageous moms and her own podcast.

Stay tuned to hear more about her inspiring journey and the wisdom she has to offer.

Desiree Probolsky is founder of Situation Mama, she is also a life coach for special needs moms and medical moms. She lives in Orange County, California and has three kids.

Her mission is to bring these moms together to find support among each other, share their joy while honoring their grief. “if a mom is not OK no one in the family is ok”

If you have a child in the spectrum and you need support Visit: www.SituationMama.com

Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

Learn about my freebies and membership below!

Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list!  Ready to Join? Dm me or email me now!

[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. 

If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! 

https://bit.ly/SignUpformyNewsletter

Get it now!! 

News: Get on the waiting list for my Inner Radiance Collective!
A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025

Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...

I am thrilled to share with all of you that I am nominated for the best Coaching Podcast in the Women in Podcasting Award. Please go to the coaching category and vote for the "Don't Shrink to Fit" podcast. Voting starts August 1st. Your support means the world to me. The more women my podcast reaches, the more lives we can empower as we are all billboards to each other. Here is the link to vote: https://womeninpodcasting.net/awards/voting-podcasts/#!form/AWARDS1votingPOD

In todays episode we have Mint Miller, she is a Career Coach and host of BetterMint podcast and in this episode she shares her journey and how finding the power of your self-worth help her find herself. 

"Buying an Infrared Sauna for myself was the catalyst that completely changed my life. I have chronic Lyme disease and in the sauna I listen to podcasts and check emails, etc. I came across a spirit guide meditation in my inbox that I decided on a whim to try (I was never a meditator) and it changed the entire trajectory of my life along with the messages I received during that meditation and why I am shifting my career to live a more purpose filled life."

As a divorced, single mom of two young girls, Mint has felt stuck in her career for the past 20 years which massively triggers her anxiety. Compounded with the stress of going through a divorce, the combination has caused that anxiety to become debilitating. It wasn’t until doing recent trauma healing work that she realized much of her anxiety is a trauma response to past experiences from childhood. She finally used what she learned in her healing journey and began to set limits and boundaries that changed the narrative of her life and allowed her to step into who she really is and the person she knows she was meant to be. Mint feels that her practice of setting limits and boundaries has made such a profound positive impact on her life that she wants others to learn this practice and experience the same positivity and balance in theirs. She works with successful “go-to” women by coaching them through her “3 Yes Boundary Method” to help them identify what they value most in their lives, so they can say YES to what is most important to them and have the confidence to say no to what does not align. This approach also helps women understand their own value and that their worth can be driven by happiness and purpose, not just by performance or the opinion of other people.

Mint resides in the Boston area with her two little girls and their new golden retriever puppy.

Links: 
Website: www.bettermintpodcast.com
Insta: @bettermintpodcast
FB Group: https://www.facebook.com/share/Rzns4yNETNEcMNhx/?mibextid=K35XfP

Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

Learn about my freebies and membership below!

Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list!  Ready to Join? Dm me or email me now!

[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. 

If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! 

https://bit.ly/SignUpformyNewsletter

Get it now!! 

News: Get on the waiting list for my Inner Radiance Collective!
A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025

Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...

Michelle Rios is the dynamic force behind the rapidly growing podcast "Live Your Extraordinary Life." Raised as the eldest daughter of teenage parents, Michelle's journey from adversity and financial struggle to self-made success is nothing short of inspirational. 
Despite the challenges of her humble and sometimes challenging beginnings, Michelle's pursuit of her extraordinary life led her to become a highly respected business leader and soulful entrepreneur.

Her journey, however, wasn't without its hurdles. In her mid-twenties, after working tirelessly to climb the corporate ladder and become a C-level executive, with the corner office, the car, the trips, the bank accounts and everything else she thought she wanted, Michelle faced a significant breakdown. This pivotal moment, rather than halting her progress, fueled her determination to seek authenticity and fulfillment in all aspects of her life. This personal evolution not only shaped her career but also paved the way for her to inspire her parents and brother and sister.

As a speaker and soon-to-be author, Michelle shares her incredible story and insights with audiences worldwide. Her podcast, "Live Your Extraordinary Life," is a testament to her commitment to personal development and her passion for helping others achieve their full potential. Michelle has coached CEOs and individuals alike, empowering them to optimize their performance, enhance audience engagement, and embrace their best lives.

Outside of her professional endeavors, Michelle loves time spent traveling with her pP husband and sweet boy Alex before it is time for him to go to college to pursue his own dreams, and enjoying life at home in Washington, DC.  Michelle's story is a powerful reminder that, regardless of where we start, we all have the potential to lead extraordinary lives.

Don't miss this inspiring episode.

Instagram: https://www.instagram.com/michelle.rios.official/

Facebook: https://www.facebook.com/michelle.c.rios

Podcast: https://podcasts.apple.com/us/podcast/live-your-extraordinary-life-with-michelle-rios/id1654641328

Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

Learn about my freebies and membership below!

Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list!  Ready to Join? Dm me or email me now!

[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. 

If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! 

https://bit.ly/SignUpformyNewsletter

Get it now!! 

News: Get on the waiting list for my Inner Radiance Collective!
A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025

Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...

Hoy tengo el placer y la alegría de tener a mi amiga querida, Monserrat "Monchi" Brugué, mejor conocida por su papel en el programa Pataclaun y anteriormente la telenovela Carmin.

En esta entrevista nos cuenta de su vida, de sus inicios en la actuación, sobre sus otros papeles, además de contarnos sobre lo que esta haciendo en la actualidad, su pasión por la actuación, sus talleres, las lecciones que ha aprendido y lo que significó ser mamá.

Aquí te dejo algunas datos que a lo mejor no sabias de ella:
 
Su debut actoral se produjo en 1984 en la telenovela juvenil Carmín.1​ Posteriormente, integró el grupo de teatro Telba y también estudió actuación con
Alberto Isola. Se hizo conocida al interpretar a Monchi, la bebé clown de los montajes escénicos y programas televisivos de la asociación cultural Patacláun, como la serie Patacláun (1997-1999), donde trabajó junto con Carlos Alcántara, Wendy Ramos, Johanna San Miguel, Carlos Carlín y Gonzalo Torres.2​ Su última participación con el mencionado personaje fue en la serie de televisión El santo convento, de América Televisión.3​

Monserrat Brugué concursó en la segunda temporada del programa de telerrealidad de baile Bailando por un sueño, conducido por Gisela Valcárcel, donde obtuvo el quinto puesto tras tres meses de competencia.

En el 2008, se mudó junto con su familia a Cusco por cuatro años.​

Regresó un tiempo a Lima para actuar en las obras Cocina zona de servicio y Agosto .

En 2013 se instaló definitivamente en Lima y protagonizó la obra Rosa de dos aromas.​

En junio de 2016, regresó con el personaje de Monchi en la serie de videos del BCP en el portal de YouTube titulado Los planes de Ricky y en 2020 Monchi actuó para el evento Patakultural ​

Su personaje de Monchi permanece como imagen del banco BCP, cuyo empleo es mostrado como ayudadora de clientes.
 Si quieres comunicarte con ella búscala en Instagram @monchibrugue

Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

Learn about my freebies and membership below!

Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list!  Ready to Join? Dm me or email me now!

[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. 

If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! 

https://bit.ly/SignUpformyNewsletter

Get it now!! 

News: Get on the waiting list for my Inner Radiance Collective!
A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025

Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...

Today we have the amazing Patricia Loff. 

Patricia Loff is a Healing Expert who trains people to reverse disease in their own bodies. After being given 3-6 months to live, she was able to reverse a deadly diagnosis in just 18 months. Since then, she's gone on to help hundreds of others reverse their own health challenges, including those with Stage 4 cancer diagnoses. 

Website: https://www.patricialoff.com
Free Masterclass: https://www.patricialoff.com/3-steps-to-reverse-disease--84411

"I had been sick for a long time when I was finally told I had 3-6 months to live. By that time, it was something I expected. 2 weeks later I came across some information that allowed me to reverse the deadly health crisis I was in and I've remained exceptionally healthy for 25 years so far. It turns out the process that leads to disease has WAY more ingredients than diet and exercise and so too does the disease reversal process."

She can get healthy by changing not only her lifestyle but her way of thinking and feeling. She now helps people reverse diseases like  fibromyalgia, bone degeneration, fertility issues, cancer  using her methods, which has worked for her. 
She talks in this episode how western medicine and Traditional Chinese Medicine gave her the answers she was looking for.

So many of us get scared when we hear the word cancer and we try everything to get better. The majority of patience she works with comes to her after trying everything else and finding new ways to heal with her system and guidance. 

She has an amazing energy, she is kind, funny and her outlook on life is definitely something we can all learn from. 
In this episode we talk about her diagnosis and how she finally found what her body, mind and soul needed to heal for good. 

Here’s where to find more:

Website: https://www.patricialoff.com

Facebook: https://www.facebook.com/patricialofftherapy

Instagram: https://www.instagram.com/patricia.loff

_________________________________________________

Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

Learn about my freebies and membership below!

Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list!  Ready to Join? Dm me or email me now!

[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. 

If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! 

https://bit.ly/SignUpformyNewsletter

Get it now!! 

News: Get on the waiting list for my Inner Radiance Collective!
A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025

Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...

In this episode I have a candid conversation with Presidential Candidate Marianne Willimason about the future of the country, the vision she has for it and how we can make a drastically change. 

We talked about immigration, what ideas and solutions she propose to get an immigration reform and secure our border. 

We also talk about the economy, how things has changed in the last few years, what needs to be done, how we can finally take control from corporations, why we don' have a middle class anymore and how for the first time in the modern era, the next generation is likely to have a lower standard of living

"In an economic system that puts utility before humanity, two groups get the shortest shrift: children and seniors."

"A focus on preventing disease, sickness and promoting good physical and mental health by addressing underlying causes—all while providing universal coverage. Give ample tools and resources to every American to cultivate genuine health. Nutrition, exercise and stress support play critical roles, as well as removing toxins in our water, food and air, among many other means."

If you want to learn about Marianne Williamson campaign and what she stand for please go to her website: https://marianne2024.com/

Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

Learn about my freebies and membership below!

Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list!  Ready to Join? Dm me or email me now!

[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. 

If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! 

https://bit.ly/SignUpformyNewsletter

Get it now!! 

News: Get on the waiting list for my Inner Radiance Collective!
A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025

Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...

"I am a workplace culture specialist and executive coach whose journey from a nursing career to leadership development has shaped my unique approach - a fusion of the logical foundations of neuro-science with the power of communication that connects and human behavior."

Imagine having somebody coming to your company and creating a culture of thriving happy employees committed to success? That's what my guess today does! 
Michele is a Registered nurse and workplace culture consultant who has a unique approach - a fusion of the logical foundations of science with the power of mindset and human behavior. 
This episode will give you incredible tools to better Driven by her experiences with workplace challenges, Michele is dedicated to supporting organizations and leaders in creating environments that foster professional growth, have a lasting impact and nurture individuals on a personal level. With Michele, it's not just about making a living; it's about living a fulfilling life. She has been featured on numerous global podcasts and is a speaker on leadership and workplace wellness. 
Michele, who values her roles as a daughter, wife, step-mother, and dog mama, finds joy in a cup of tea and is a lover of all things lemon. 

You can get in touch with Michele at: 
Michele Thomson, RN, GNC (C)

CEO, Curis Consulting

Tel: 604-916-8937

www.curisconsulting.ca

https://linktr.ee/mthomson

Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

Learn about my freebies and membership below!

Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list!  Ready to Join? Dm me or email me now!

[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. 

If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! 

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A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025

Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...