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Susie Taaffe is the CEO and founder of Skanties anti-shapewear, dedicated to empowering women to embrace their natural form, reject unnatural beauty standards, and celebrate their unique and beautiful bodies.
When Susie's marriage unexpectedly crumbled four years prior, she took life’s harsh blow as a massive call to action. Suddenly a single mother with three young kids under the age of 5, Susie used her previous manufacturing contacts and design experience to turn her anti-shapewear idea into a global business. Known as Pettipants Underwear by Missy Massy in Australia, these unique undergarments combine comfort, style, and practicality, offering women a revolutionary clothing item that promotes body positivity and self-love.
Under Susie's leadership, Missy Massy's innovative approach to fashion and body image has garnered recognition. In 2023, they were finalists in the Championing Health category at the prestigious Telstra Business Awards. Additionally, Susie was the proud recipient of the 2022 Brisbane Lord Mayor’s Women in Business Grant. Having launched Skanties in the U.S. market in 2023, Susie continues to expand this global movement, remaining dedicated to helping women reclaim their feminine power through fashion, and to empower people to love themselves from the inside out.
Susie was named as one of the Top 30 Personalities Disrupting The Fashion Industry In 2022 and can be seen in New York Weekly, Grazia, The NYC Journal, A Women’s Bible, ‘Tude Talk TV, and more.
“There is a lot of talk about fashion being comfortable and easy these days, but why is it that when it comes to undergarments, we are still supposed to suck in our stomachs, tuck in our love handles and contort our bodies into shapes that are anything but comfortable?” Susie Taafe
"Set backs is a really great place to start" Susie Taafe
In this episode she takes us through her journey, she talks about the aha moment that lead her to ask herself "What this is all about?"
She shares with us how finding herself broke was the best thing that happened to her, finding her WHY, what inspire her to create Skanties and what drove her to look and find Joy again!
Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.
Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.
Learn about my freebies and membership below!
Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list! Ready to Join? Dm me or email me now!
[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training.
If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!
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A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025
Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...
Siri Baruc Thornton was born into a yoga ashram in Boston, Massachusetts in 1978. As a teenager, Siri became immersed in the world of Reiki and over the years became a Master of Masters. Siri is also a Certified Mountain Breathwork Facilitator and instructor and an Advanced Akashic Record Reader and instructor and has been working in the clairvoyant field for years.
Siri helps women process their emotions and become more embodied. She co-facilitates The Embodied Woman Sisterhood and produces and hosts The Embodied Woman: a home for the authentic creative podcast.
All of her services provide the ability for you to come home to the soul that you are.
In this episode we talked about her journey, what it took for her to heal and get rid of the anger that was holding her back. We tap into the complicated yet enlightening relationship we have with our parents, the all so many faces of her relationship with her husband, being a mom, fear, love, going from acting to becoming a healer and understanding the process of becoming your purpose plus so many juicy nuggets that will leave you wanting more.
www.sageandblushwellness.com
@siribaructhornton
https://podcasts.apple.com/us/podcast/sage-blush-wellness-presents-the-authentic-creative/id1628408288
Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.
Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.
Learn about my freebies and membership below!
Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list! Ready to Join? Dm me or email me now!
[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training.
If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!
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News: Get on the waiting list for my Inner Radiance Collective!
A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025
Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...
¿Alguna vez te has preguntado cómo algunas personas parecen atraer todo lo que desean? Es como si estuvieran sintonizadas con una frecuencia secreta que da vida a todos sus sueños.
Bueno, eso no está lejos de la verdad. La manifestación funciona según un principio sorprendentemente similar a cómo sintonizas una estación de radio. Imaginate que eres un radio.
¿En qué frecuencia necesitarías estar para escuchar tu música favorita?
Se trata de encontrar y alinearte con esa frecuencia exacta en la que suenan tus canciones favoritas.
Así como una radio transforma ondas en música, tú puedes transformar tus pensamientos en realidad.
Aquí es donde surge la idea de convertirte en una impresora 3D.
Una impresora 3D toma un plano, que es esencialmente solo una idea en papel, y lo convierte en un objeto tridimensional y tangible, de manera similar, la manifestación te permite tomar el modelo de tus deseos, elaborado por tus pensamientos y emociones, y materializarlos en tu vida. Te conviertes en el impresor, creando tu realidad capa por capa con tus creencias , intenciones y acciones.
Entonces, ¿cómo sintonizamos la frecuencia de todo lo que ya está ahí y disponible para nosotros?
Primero, necesitas claridad. Debes saber claramente lo que quieres 'imprimir' en tu vida. Esta claridad es como seleccionar la frecuencia correcta. Luego, tienes que cree que es posible. La creencia es el interruptor de encendido de tu impresora 3D. Sin creencia, la impresora no funcionará. Finalmente, alinea tus acciones como la materia prima de tu impresora 3D. Estas deben coincidir con tus intenciones y creencias para crear el resultado que desea.
Para empezar, dedica unos minutos cada día a visualizar tu vida como quieres que sea. Siente y encarna realmente esas experiencias. Escribe tus objetivos y pronuncia afirmaciones que refuercen tu capacidad de manifestar. Estas prácticas son como sintonizar tu radio con la Estación correcta: una vez que estás alineado, el universo comienza a transmitirte de maneras que nunca hubieras esperado.
Recuerda, la manifestación no se trata de ilusiones; se trata de crear activamente la frecuencia que resuena con lo que deseas y luego mantener esa frecuencia a través de tus pensamientos y acciones. Eres el operador de tu propia estación de radio y la impresora de tus propias creaciones en 3D.Comienza a sintonizar la frecuencia correcta y observe cómo tu mundo comienza a cambiar.
Gracias por estar aquí, Si les gustó este episodio y desean obtener más información sobre cómo aprovechar el poder de la manifestación coméntenme o búsquenme en mi Instagram en español y no olviden suscribirse y compartir este podcast. ¡Hasta la próxima, sigan manifestando sus sueños y haciéndolos realidad!
Recuerda tenemos un episodio nuevo en español cada penúltimo Jueves de cada mes
Visita mi Instagram en español @elMurodeClaudia
Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.
Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.
Learn about my freebies and membership below!
Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list! Ready to Join? Dm me or email me now!
[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training.
If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!
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News: Get on the waiting list for my Inner Radiance Collective!
A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025
Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...
Have you ever wondered how some people seem to attract everything they desire? It's like they're tuned into a secret frequency that brings all their dreams to life. Well, that's not far from the truth. Manifestation works on a principle surprisingly similar to how you tune into a radio station. Imagine you are a radio. What frequency would you need to be on, to listen to your favorite music? It’s all about finding and aligning with that exact frequency where your favorite songs play.
Just as a radio transforms waves into music, you can transform your thoughts into reality. This is where the idea of becoming a 3D printer comes in. A 3D printer takes a blueprint – which is essentially just an idea on paper – and turns it into a three-dimensional, tangible object. Similarly, manifestation allows you to take the blueprint of your desires, crafted by your thoughts and emotions, and materialize them in your life. You become the printer, creating your reality layer by layer with your beliefs, intentions, and actions.
So, how do we tune into the frequency of everything that is already there and available to us? First, you need clarity. You must clearly know what you want to 'print' in your life. This clarity is like selecting the right frequency. Next, believe it’s possible. Belief is the power switch of your 3D printer. Without belief, the printer won’t operate. Finally, align your actions. Your actions are the raw materials for your 3D printer. They must match your intentions and beliefs to create the outcome you desire
To start, spend a few minutes each day visualizing your life as you want it to be. Really feel and embody those experiences. Write down your goals and speak affirmations that reinforce your ability to manifest. These practices are like tuning your radio to the right station, once you’re locked in, the universe begins to transmit back to you in ways you might never have expected.
Remember, manifestation isn't about wishful thinking; it’s about actively creating the frequency that resonates with what you desire, then maintaining that frequency through your thoughts and actions. You are the operator of your own radio station and the printer of your own 3D creations. Start tuning in to the right frequency, and watch how your world begins to change.
IF you want to learn more about manifesting, reach out to me,. I am having another mini retreta just about Manifesting sometime in July and i would love for you to be part of it. Visit my website for more details.
Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.
Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.
Learn about my freebies and membership below!
Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list! Ready to Join? Dm me or email me now!
[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training.
If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!
https://bit.ly/SignUpformyNewsletter
Get it now!!
News: Get on the waiting list for my Inner Radiance Collective!
A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025
Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...
Antonée and I discussed our roles as women's health and empowerment coaches, focusing on the importance of authenticity, belonging, and wellness. We highlighted the challenges women face, such as societal pressures related to body image and purpose. The conversation also touched on the power of intrinsic health, the benefits of intergenerational groups, and the role of self-reflection and habit-changing in personal growth. The three pillars of wellness and the importance of self-nourishment and patience in the journey towards change was also emphasized.
Antonée Thomson is a Women's Health Strategist who focuses on helping women in Midlife build their health momentum for decades to come. With a Master's in Neuroscience, she takes a brain-based approach to help women shift their mindsets, behaviors, and identities. As a certified Health Coach and passionate advocate for women's health, she mobilizes and unites brave women to revolutionize their wellness–ultimately leading them to healthier, happier and more active lives.
Women's Health Strategist. A Mindset Maven. Behavioral Change Expert.
Founder + CEO | Lyrical Rise
Master's of Neuroscience
Certified Health & Life Coach by The Health Coach Institute
Accredited by the International Coaching Federation (ICF)
lyricalrise.com
Linkedin: https://www.linkedin.com/in/arstern/
FB: https://www.facebook.com/antonee.thomson
IG: @lyricalrise
Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.
Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.
Learn about my freebies and membership below!
Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list! Ready to Join? Dm me or email me now!
[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training.
If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!
https://bit.ly/SignUpformyNewsletter
Get it now!!
News: Get on the waiting list for my Inner Radiance Collective!
A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025
Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...
Gabriela is a Feminine Embodiment Coach, Leading Energy Healer, Certified Kundalini Dance Facilitator, and Author. She is dedicated to guiding women towards increasing their true feminine frequencies, activating their subconscious mind to dissolve limitations, and rewiring their vibrations to awaken the magnetic Goddess within.
She is passionate about supporting women who find themselves constantly giving their power away, afraid to speak their truth, and easily drawn to the wrong partners. With her guidance, they learn a new way of dating and abundance that opens doors to unimaginable opportunities. It's a magical transformation, where they effortlessly attract high-quality men who cherish, claim, and adore them.
She blends her intuitive gifts with practical tools, helping women tap into their innate feminine wisdom. Together, they explore the depths of their souls, embracing their vulnerability, and uncovering their true desires. Through sacred practices, dance, energy healing, and the power of self-love, we create a sacred space where their radiance can shine unapologetically.
"There is a Magnetic Goddess inside you. There was a time when my inner Goddess felt caged. I could not even say the word Goddess, let alone call myself one. It took leaving a depolarizing marriage and facing my reality head-on to realize that past trauma and wounding were holding me back. I sought coaches and spiritual mentors only to find the “awakened” thought leaders of the time were mostly men and had a very masculine approach to healing.This didn’t feel right to me. "
In this episode we talk about masculine energy and how to recognize it, as well as how to elevate our vibration and in some cases rewire it to achieve the results we want. She shares with us who is her ideal client and why she is so passionate about bringing women to their feminine frequency. She also shares what it took from her to rebuild herself and rediscover her authentic power.
This is an enlightened episode filled with tips and tools to embrace your inner Goddess waiting to be unleashed and embrace your femininity.
Gabriela Chang
Feminine Embodiment Coach | Sacred Energy Healer | Kundalini Dance Facilitator
Connect with Gabriela here:
Phone: +1(561)247-0568
Website: www.gabrielachang.com
Email: [email protected]
@: gabrielachang.me
Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.
Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.
Learn about my freebies and membership below!
Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list! Ready to Join? Dm me or email me now!
[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training.
If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!
https://bit.ly/SignUpformyNewsletter
Get it now!!
News: Get on the waiting list for my Inner Radiance Collective!
A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025
Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...
If you would have told me 25 years ago that one day I would be a published author, that I would have a podcast, that I would be coaching women and empowering them to go for what they want unapologetically, that I would be living this life, I would have told you, You are crazy!
At that time, my life was not at all what it is now, I was recently separated, with three girls ages, 11 month, 2 years old and 5 years old; I was undergoing radiation treatments after having my thyroid remove because of cancer, I was unemployed, I didn't have insurance, I had no family in town to give me a hand or even a place to stay and I had no savings. That was reality.
But guess what? I had my why and that is what brought me to where I am now.
I didn't let circumstances define the kind of life I wanted for myself or my girls.
So, I asked myself two questions: Who do I want to be? What would be the most fun yet effective ways to become more of that woman?
I was able to create the life I always wanted and show this to my daughters, and I did that because I worked on myself first, I made myself a priority, I chose me first, I learned to like and love myself.
I am the creator, and the director of my life!
I can tell you now with much certainty that if I was able to shift my beliefs, if I was able to adopt new habits, if I was able to change my perspective and create the life now I enjoy my husband and my girls, so can you.
Life is truly a blank canvas! and we have the choice to create whatever we imagine our life should be.
I wasn't always easy, there were times when I felt tired, and frustrated and mad and confused but in those times I remembered that "if it is to be, it was up to me" so I did my best, I made 100 mistakes and I fell a thousand time and I got up and kept on going and I tried again all that while living in my own imperfect way...
I hope you enjoy this episode and I hope you feel motivated to shift and create that life only you see and imagine, because it is possible! You just need to want it bad enough. You just need to be like a butterfly and push that cocoon open and fly!
--
Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.
Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.
Learn about my freebies and membership below!
Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list! Ready to Join? Dm me or email me now!
[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training.
If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!
https://bit.ly/SignUpformyNewsletter
Get it now!!
News: Get on the waiting list for my Inner Radiance Collective!
A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025
Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...
She was an average girl who quantum leaped into becoming an Olympian, writing a book and living all over the world with the love of her life while creating her dream business!
"If I was to tell my younger self I would be doing all of this, I never would have thought it was possible."
She didn’t have the right body type. Was never flexible enough. Was the “chubby one” on the team. The reserved at Nationals and didn’t even rank in the top 100 in Canada! But she did not give up. and she made the team! not only that but Danielle went to compete in the team synchronised swimming event in the 2016 Rio Summer Olympics. and she became the vice-captain of the Australian team which placed eighth overall with 75.4333 in the free routine and 74.0667 in the technical.
But in October 2013, she was involved in a horrifying incident at training that resulted in her having a major concussion and needing to drop out of university to recover. A situation that resulted in her feeling extremely depressed. Do you know what happened next? listen to this uplifting episode where she takes us through her unbelievable journey.
Danielle Kettlewell is an Olympian, Speaker, Coach, Author, and Podcast Host. From Canada to Australia, she pursued her impossible dream of joining the Australian National Synchronised Swimming Team and competing in the Olympics, achieving that goal at the Rio Olympic Games in 2016. After five years on the team, including three World Championships, Danielle made history as part of Australia's First Mixed Duet in 2019 before retiring. Now, she passionately guides individuals worldwide through her podcast, programs, retreats and coaching, helping them liberate their body, mind, and soul to live a life they love.
Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.
Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.
Learn about my freebies and membership below!
Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list! Ready to Join? Dm me or email me now!
[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training.
If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!
https://bit.ly/SignUpformyNewsletter
Get it now!!
News: Get on the waiting list for my Inner Radiance Collective!
A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025
Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...
Every second to the last Thursday of the month I have a a Spanish episode.
En este episodio hablamos del miedo y como podemos manejarlo de una manera en la que nos motive y no nos controle.
Pero, ¿Qué es el miedo? El miedo es una emoción natural que se caracteriza por experimentar una sensación desagradable e intensa ante la percepción de un peligro real o imaginario. Es una de las pocas emociones básicas que compartimos con muchos animales.
El miedo aparece cuando se cree estar en peligro. Es una respuesta emocional que se activa ante diversas amenazas y suele estar acompañada de cambios fisiológicos como: respiración acelerada, pupilas dilatadas, aumento en el ritmo cardiaco y la presión sanguínea, que preparan a la persona para huir o luchar.
La regulación emocional es el proceso de modular la intensidad o duración de la emoción, con el fin de lograr una adaptación social o biológica cuando logramos entender esto es mas fácil ver al miedo com o un síntoma y de esa manera podemos descubrir su origen y como podemos superarlo o por lo menos hacer que nos sirva de guita en vez de detenernos.
Espero les guste este episodio, déjenme un Like o comentario y escríbanme si quieren que toque algún tema en particular. Gracias!
Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.
Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.
Learn about my freebies and membership below!
Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list! Ready to Join? Dm me or email me now!
[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training.
If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!
https://bit.ly/SignUpformyNewsletter
Get it now!!
News: Get on the waiting list for my Inner Radiance Collective!
A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025
Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...
Brooke Neubauer, CEO and founder of The Just One Project, is a life-long Las Vegas resident, wife, mother, business owner, and advocate. In 2009, Brooke was introduced to giving back and making a difference through a friend. That holiday season they adopted a child to give gifts for Christmas. The impact it made touched her heart and she was changed forever. Brooke believes that it takes just one person to make a difference and she wanted to inspire others to join her mission of making an impact in the community and in the lives of others.
Since founding The Just One Project in 2014, it has become one of the fastest-growing non-profit organizations in southern Nevada because of the support of our community partners and volunteers. The Just One Project’s mission is to connect the community through giving back. Through its mission, The Just One Project successfully connects over 20,000 people every month.Brooke’s future goals are to continue to connect people through giving back while innovating and creating new locations and programs that provide hunger relief in local food deserts. She believes every neighborhood in southern Nevada should have access to fresh groceries and that food support should not come with stigmas.
https://thejustoneproject.org
Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.
Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.
Learn about my freebies and membership below!
Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list! Ready to Join? Dm me or email me now!
[email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training.
If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!
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Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...
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Don’t Shrink to Fit: The Podcast for women who refuse to play small.
Empowering conversations. Inspiring transformations. Limitless possibilities.
Are you ready to step…
Hosted by Claudia Noriega-Bernstein, an abundance coach, best-selling author, and speaker devoted to helping women stop shrinking to fit, reconnect with their inner power, and create lives filled with purpose, freedom, and abundance.
Don't Shrink to Fit isn’t just a podcast—it’s a movement. Each episode brings you powerful insights from incredible experts who share strategies and mindset shifts to help you break through limitations and step into your fullest potential. You’ll also hear from courageous, driven women who have faced life’s toughest challenges and transformed them into opportunities.
Every episode is an invitation to grow, heal, and evolve as we navigate the ups and downs of life together.

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