Don't Shrink to Fit: Empowering and inspiring women one story at a time.

Don't Shrink to Fit: Empowering and inspiring women one story at a time.

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Don't Shrink to Fit: Empowering and inspiring women one story at a time. episodes

  • The Mystery of the unknown - Maggie Clark

    We are not just physical, we are emotional and espiritual too and we become disconnected  because we don't live in a natural rhythm of life. Do you want to learn more, tune in for an incredible episode where we will learn how to let go and how to receive, quantum physic and quantum healing, and how energy help us deal with everyday life if we know how to protect it.  

    My Guest today is Maggie Clark

    Maggie Clark is a respected Tarotist who has been reading Tarot since 1994 and has taught Tarot for the last twenty years, both in colleges, privately, and through her online Tarot learning program. She is the co-founder of the Psychic Evolution Mystery School and she delights in teaching classes, workshops, and offering Tarot and Astrology readings and consultations. Maggie is the Author of “365  Days of Tarot: Inspirational Tarot for your daily life.” 

    She is also a Spiritual Coach and Teacher, Radio Show co-host of A View of Humanity, co-host of the podcast, Psychic Evolution and the Podcast, The Goddess, The Witch & The Womb. As a Spiritual Coach, she uses her background in Metaphysics, Astrology and Energy Healing to ignite the flame of higher wisdom in others. Maggie is committed to helping people find a way to blend their spiritual life with their everyday life for empowerment, healing, and growth. Transform your life so that you can fulfill your Soul purpose and be happy! 

    Maggie opened her Healing Arts practice in 2011 using Jin Shin Jyutsu® and Remote Healing. She has continued to add to her healing modalities for humans and animals with Jin Shin Jyutsu for Your Animal Companion®, Craniosacral Therapy with a  Biodynamic Perspective, and Canine Massage. 

    Website: https://www.maggieclark.net
    Psychic Evolution Podcast: https://www.psychicevolution.net
    The Goddess, The Witch & The Womb Podcast: https://www.goddesswitchwomb.com
    Instagram: https://www.instagram.com/maggiegoddess/

    Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

    Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

    Learn about my freebies and membership below!

    Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list!  Ready to Join? Dm me or email me now!

    [email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. 

    If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! 

    https://bit.ly/SignUpformyNewsletter

    Get it now!! 

    News: Get on the waiting list for my Inner Radiance Collective!
    A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025

    Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...

    1 hr 2 min
  • How to deal with rejection

    We all have fear of being rejected because we have all experienced it at some point in our lives and we KNOW how it feels. 

    It would be easy to just stay home and hold back from going after something we want to avoid it, but by avoiding rejection we are also 100% guaranteed to miss out on what we want by not trying. 

    Imagine living under a rock so we won't feel unworthy of something? 

    Rejection comes from the belief that we are not enough, and I would like to make a point on the fact that is not that we ARE rejected but FEEL rejected; it is the label we give to that word and the perception we have of the situation we experience. 

    When we feel rejected we immediately tight this feeling to the “Fact” in quotes, that we are not enough. 

    I am here to tell you, this is not true! and this is why the same way we give power to other words, we have given power to the word REJECTION and that power is what we can and should take back. So the next time we get a NO, we know and believe in our core, that that NO doesn't mean we are not qualified, or enough. That NO only means that for that person, circumstance, job or opportunity we are not the right candidate, without letting that NO affect the way we perceive ourself and our self-worth. 

    But how do we deal with rejection? How can we shift that emotion for another one that will motivate us to move forward? How we don't allow past experience to hold us back or make us feel stuck? How can we embrace that NO?

    My journey to finally coping with rejection started with getting to know and accepting myself, accepting who I am, and working on my self worth. You see people look at me and think I have it all, that I am a self confident woman, that things come easy to me, someone that doesn't know what it is to deal with struggles and challenges, when the reality is that everything, absolutely everything I have accomplished is a result of many many hours planning, working, trying, and yes, feeling rejected. 

    My self confidence comes from what I do, from my external validation and is mainly based on my achievements which I am proud to say, I have many. 

    I have been successful in probably everything I had put my mind into but here is the thing, my self worth needle didn't move one inch to the right with any of those accomplishments because my value, what I really thought about about myself, who I am,  was exactly where it was when I was a kid...and if something, that same needle probably moved to the left every single time i felt rejected

    Self-esteen is conditional to the things we do and have but self worth is unconditional to what we really think of ourselves. 

    Rejection is associated with pain so we are tempted to run from it. 

    In my journey I had to face and understand it before I was even able to deal with it. I had to go back to a specific time in my life when I felt rejected, a time when I have felt unloved, not smart enough, not pretty enough, not tall enough, not capable enough; by doing that I realized that there was one common denominator and that was the word ENOUGH. 

    I understood at that moment that I had given such a powerful meaning to the word rejection, that I had put all my “let downs” experiences in a file and I have labeled that file with one word: Rejections. 

    I realized that every time I had felt not enough I had collected more evidence that I was damaged. That to be loved, to be hired, to be friends with, to be accepted or for anyone to take a chance on me I need to get fixed because the way I was, wasn't enough to receive all that.

     I had the conviction that every time I had been presented with an opportunity and all the times I have been rejected, every time I have been told NO, it was because I simply wasn't enough.

     I remember people telling me things like: it wasn't meant to be, rejection is part of life,

    Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

    Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

    Learn about my freebies and membership below!

    Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list!  Ready to Join? Dm me or email me now!

    [email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. 

    If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! 

    https://bit.ly/SignUpformyNewsletter

    Get it now!! 

    News: Get on the waiting list for my Inner Radiance Collective!
    A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025

    Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...

    16 min
  • What do you know about neurodivergent? Meghan Bonde

    Meghan is a creative, highly sensitive, and gifted thinker, dancer, writer, nature lover, and activist. As a neurodiversity specialist, she founded Team Neurodivergent, an organization committed to creating organizations that empower people who are “wired differently” to thrive and leverage their strengths.  She is a transformational coach, speaker, and workshop facilitator who celebrates diverse minds using a strength based lens.  She has facilitated learning for thousands of leaders in schools, organizations, and conferences nationally and internationally.  She is an equity focused leader who leads change to create inclusive environments.

    Meghan Bonde is an award winning, bilingual Speech Language Pathologist, Speaker, Coach, and Educational Leader who spent 13 years leading change in Special Education, General Education and Gifted Education. After working years advocating for Neurodivergent students, co-creating systems, strategic planning, and facilitating learning for educators and leaders, she discovered that her two children were Neurodivergent.

    www.teamneurodivergent.com
    https://www.linkedin.com/company/tngifted/
    https://www.facebook.com/teamneurodivergent

    Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

    Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

    Learn about my freebies and membership below!

    Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list!  Ready to Join? Dm me or email me now!

    [email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. 

    If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! 

    https://bit.ly/SignUpformyNewsletter

    Get it now!! 

    News: Get on the waiting list for my Inner Radiance Collective!
    A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025

    Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...

    36 min
  • Making the impossible, possible! Lisa Spector

    In this episode we have Piano Ninja Lisa Spector and her amazing story of resilience and love for the music. Imagine performing for 18,000 in China, being on the top of your career  and suddenly having A traumatic accident that shattered your right hand. This is what happened to our guest Lisa Spector, better known as  the piano ninja, Her story not only will inspire you but will show you that when there is a will the possibilities are endless. 
    Enchanting, mesmerizing and spirit-lifting are just a few words that describe Lisa Spector's performances and teaching style.

    Since graduating Juilliard, she's taught piano at the university level, owned a music school in her community, toured internationally, won 1st prizes in national piano competitions, advanced to finals in international competitions, performed to arenas of 18,000 in China and recorded music for pet anxiety that gained national and international press.

    My life mission is to uplift and inspire others. I just happen to do that through music."

    A traumatic accident in June of 2017 shattered her right hand. When she was told by a medical professional she’d never play piano again, she didn’t listen.

    Little by little, she was able to add her right hand to her left. After four surgeries and close to 200 occupational hand therapy sessions, in March of 2020, she started performing 30 Facebook Live weekly concerts for one and two hands. This culminated in her album, Left Hand Lemonade Live.

    Lisa Spector is the only classical pianist to reach Billboard’s Classical Top 20 Chart with pet music! In 2017, NPR called her The Pet Calming Maestro and she's appeared on the CBS Early Show, ABC Australia, and DOGTV.

    Follow her and get some freebies on Instagram
    https://lisaspector.com/dont-shrink-to-fit/

    https://lisaspector.com/leapmasterclass/

    Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

    Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

    Learn about my freebies and membership below!

    Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list!  Ready to Join? Dm me or email me now!

    [email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. 

    If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! 

    https://bit.ly/SignUpformyNewsletter

    Get it now!! 

    News: Get on the waiting list for my Inner Radiance Collective!
    A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025

    Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...

    39 min
  • Español - Mantente en tu carril!

    Con todas las distraciones que tenemos hoy en dia, por los medios sociales especialemnete, a veces nos dejamos  influenciar por lo que otras personas hacen dicen o piensan cuando lo que debemos de hacer es preocuparnos por  nosotros mismos, no perder el enfoque y segui adelante hasta conseguir nuestras metas. En este episodio hablare de lo que significa mantenerse en su carril. 

    La autoreflexión y la atención en el momento presente son tus mejores herramientas asi como Tener confianza en quien eres. No se preocupen tanto por lo que los demas hacen o piensan, al final la vida que vibvimos no es la de lso demas sin o la nuestra y las consecuencias de las decisiones que tomemos seran tambien nuestras, nadie mas.

    Uno de los secretos de la felicidad ES ser feliz con lo que tenemos, permanecer en el momento, saborear el momento. No se preocupen por lo que otros dicen, hacen o dejan de hacer  y corran su propia carrera.

    No pierda el enfoque y manténgase  en su carril, hay menos tráfico y no hay límites de velocidad! Me entienron la analogia? 

    Espero les haya gustado este episodio en espanol. Los espero el penultimo jueves de cada mes con otros episodio que estoy segura les van a interesar. Siganme en instagram y visiten mi pagina, el lin k esta en la description del episodio.  hasta pronto. 

    Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

    Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

    Learn about my freebies and membership below!

    Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list!  Ready to Join? Dm me or email me now!

    [email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. 

    If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! 

    https://bit.ly/SignUpformyNewsletter

    Get it now!! 

    News: Get on the waiting list for my Inner Radiance Collective!
    A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025

    Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...

    7 min
  • Who's your tribe? Let's meet the creator of The Lady and the Tribe!

    Today we have Brenda Ridgley, the creator of "Lady and the Tribe" , a blueprint for building deep connections. How important is your tribe? How do you choose your friends? and How do you Create Empowering Friendship Circles? Don't miss this nurturing episode where you will learn the true meaning of having a tribe of girlfriends in our lives. Her mission is to support women who have lost themselves in their roles as wife, mother and professional and help them connect to the world that surrounds them. A connector at heart, Brenda shares her passion for meaningful relationships, in her book, "Lady and the Tribe, How to Create Empowering Friendship Circles." Her friends refer to her as the "Connection Connoisseur" because she loves connecting people to people, and solutions to build their best life.

    BRENDA RIDGLEY is a certified midlife women's life coach, author, speaker, and girlfriend guru who loves helping women connect, find success, and discover joy through friendship. Her mission is to support women who have lost themselves in their roles as wife, mother and professional and help them connect to their passions, purpose and people. Through her coaching, workshops, retreats, and podcast ~ Find Your Lady Tribe, Brenda helps women connect and communicate with respect, love, and trust. She holds an MA in human resources and has spent decades cultivating her own Tribe. 

    Lady and the Tribe on Amazon: https://tinyurl.com/BuyLadyandtheTribe
    Follow Brenda Ridgley:
    YouTube - https://www.youtube.com/c/BrendaRidgley
    Facebook - https://www.facebook.com/brendaridgleyconnections/
    Instagram - https://www.instagram.com/brendaridgley
    Twitter - https://twitter.com/BrendaRidgley
    TikTok - https://www.tiktok.com/@brendaridgley
    LinkTree - https://linktr.ee/brendaridgley
    LinkedIn - https://www.linkedin.com/in/brendaridgley/

    BrendaRidgley.com

    Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

    Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

    Learn about my freebies and membership below!

    Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list!  Ready to Join? Dm me or email me now!

    [email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. 

    If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! 

    https://bit.ly/SignUpformyNewsletter

    Get it now!! 

    News: Get on the waiting list for my Inner Radiance Collective!
    A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025

    Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...

    41 min
  • How about a Fresh Start? with Jenny Dreizen

    Most everyone has a registry when they decide to get married but what happens when things don't work out the way we wanted.
    In this episode Jenny Dreizen, shares with us what inspired her to create  "Fresh starts" Registry with her sister, what she learned about herself after her break up, starting over and finding her forever after.
    In this episode we talk with Genevive "Jenny" Dreizen, her story is not only inspiring but filled with anecdotes about love, how she called off her engagement after 10 year relationship, her pursuit of joy, new beginnings and how everything we go through prepares us for the life we are meant to live.
    Genevieve “Jenny” Dreizen is the co-founder and COO of Fresh Starts Registry, the first and only platform for everything you need to begin again, including divorce or breakup, moving, career changes, stepping into your truth, or starting again after grief. In 2020, after her divorce, her sister Olivia wanted to create a system of support for the moments in life when we start over.
    Alongside Jenny founded Fresh Starts Registry, and since then, it has been named the “the first divorce registry of its kind” by Forbes. It has been featured in The Wall Street Journal, New York Magazine, Forbes, The Cut, The New York Post, and more.
    They are also the hosts of Fresh Star Podcast Jenny is passionate about creating usable, efficient, and beautiful systems to run Fresh Starts to maintain their Experts, Support Specialists, and Freshies. When not planted in front of her multi-screen setup, Jenny might be found baking brownies, working on a poem or essay, or doing her favorite thing - going for a walk and buying herself a little treat.

    Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

    Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

    Learn about my freebies and membership below!

    Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list!  Ready to Join? Dm me or email me now!

    [email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. 

    If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! 

    https://bit.ly/SignUpformyNewsletter

    Get it now!! 

    News: Get on the waiting list for my Inner Radiance Collective!
    A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025

    Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...

    57 min
  • Katie Niemeyer and Stevens Johnson Syndrome.

    As a teen, Katie nearly died in a hospital burn unit in St. Louis, Mo., where she suffered from an adverse reaction to medication, a rare condition called Stevens Johnson Syndrome.

    Over the last thirty-five years, she has drawn on her lifetime experiences as a parent, medical professional and SJS survivor to create a new business, fund groundbreaking medical research, and inspire people to cross their own finish lines.

    In this episode Katie shares her harrowing story of defying death at age 16, including an emotional tale of a friend she made during her burn unit stay and how they reunited years later. She is honest and forthright about how personal traumas propelled her into a career of caring for others with both compassion and precision as a nurse anesthetist. When new goals led her to design a product and later, to birth a new enterprise, she also opened her eyes to a new opportunity: to champion new ways that SJS is diagnosed and treated.

    Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

    Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

    Learn about my freebies and membership below!

    Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list!  Ready to Join? Dm me or email me now!

    [email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. 

    If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! 

    https://bit.ly/SignUpformyNewsletter

    Get it now!! 

    News: Get on the waiting list for my Inner Radiance Collective!
    A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025

    Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...

    32 min
  • My power within: How circumstances didn't stopped me from the life I knew I deserve. - Christina Vela

    Our guest today is Christina Vela, their CEO, a powerhouse who is paving the way to so many other latinas and today she will share with us how St. Jude’s Ranch for Children currently operates  and how the Healing Center will be different but serve the same original goals of St. Jude’s Ranch as it celebrated its 57th anniversary in 2023. 

    "When I graduated from college I thanked every person that didn't believe in me because wanting to proving them wrong motivated , me to not give up" 

    Christina comes from a family of helpers. Not because of their job titles but because of our Latino family values. Her parents always opened their home doors to family and friends in need and while they were not wealthy, her family always found a way to help. While as a child She did not see how special this way of life was, She is certain it influenced my whole life.

    In high school she became pregnant and in an unhealthy relationship. She realized quickly that she needed to find a pathway out of her neighborhood and to find a way to provide the best life possible for her daughter… that led to many hard choices, to focus her time on a college degree, working full time and being a single parent she learned the depth of her resilience which has served her her whole life.

     Once she became the CEO at St. Jude’s Ranch for Children she dedicated time and resources to the creation of the Healing Center, which will be the first of its kind residential care center for child victims of sex trafficking.


    If you want to help please go to https://stjudesranch.org/donate-now/
    https://www.instagram.com/stjudesranchforchildren/
    https://www.facebook.com/StJudesRanch/
    https://twitter.com/stjudesranch?lang

    Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

    Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

    Learn about my freebies and membership below!

    Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list!  Ready to Join? Dm me or email me now!

    [email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. 

    If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! 

    https://bit.ly/SignUpformyNewsletter

    Get it now!! 

    News: Get on the waiting list for my Inner Radiance Collective!
    A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025

    Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...

    43 min
  • Español - Mi hijo es mejor que el tuyo! Como lidiar con padres perfectos.

    I have a Spanish episode every third Thursday of the month.

    Un nuevo episodio en español cada tercer jueves del mes. 

    Te ha pasado que has estado en una situación en la que has visto a una mamá haciendo o diciéndole a un niño (a) algo que pensaste no era correcto y has dicho algo sin pensar en las consecuencias que podrían traer el comentario? 

    Es mas común de lo piensas! 

    y en este episodio te damos algunos consejos. 

    Hoy en día es mas común de lo que piensas, vivimos en una época en la que la comparación es el pan nuestro de cada día. Que si mi casa es mas grande, que si mi auto es mas nuevo, que mi trabajo es mejor… pero cuando se trata de nuestros hijos la competencia no es bienvenida!  Yo particularmente tengo mis propias metas, mis hijas han hecho y han aprendido las mismas cosas en sus propios tiempos y con el tiempo yo he aprendido a no tomar personales los comentarios o sugerencias de las “mamás perfectas” porque la realidad es que no hay “mamá perfecta”

    Ojala te haya gustado este episodio, Si quieres mas episodios en español subscríbete y déjanos un review. Gracias!! Un nuevo episodio el último Jueves de cada mes. 


    Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.

    Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.

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About Don't Shrink to Fit: Empowering and inspiring women one story at a time.

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Don’t Shrink to Fit: The Podcast for women who refuse to play small.

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