(Disclaimer: Adult language and content.)

A 50th birthday celebration turns into a full-blown debate about nicknames (when is it time to “just call her Erin”?). We talk big party gratuity etiquette, and debate whether restaurants should clearly say when tip is already included.

We break down USA men’s hockey winning gold in overtime — 46 years after 1980 — and the heartbreak of getting the game spoiled by a text before watching it. Plus, the dream prediction that actually came true.

We talk parenting in the digital age — device boundaries, sleepovers, and standing firm when phones try to sneak back in.

Frankie shares about recent migraines and caffeine triggers, chaperoning Axel’s field trip to the Natural History Museum, and the gratitude of building a life with a normal circadian rhythm after decades of chaos.

Jess shares about hockey mornings at 6 a.m., senior nights at the Mammoth facility, and yes… HomeGoods rankings across the valley.

And we update the effort to gather information for a potential Parkinson’s environmental cluster investigation in Tammy’s old neighborhood — because some things are bigger than us.

It’s funny, reflective, slightly ranty, and very much a “this is our life right now” kind of episode.

You’re listening to the Frankie and Jess Podcast.

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