Today's solocast explores the difference between positivity and optimism, and how positivity can often get in the way of both presence and progress. 

I also cover how to practice The Stockdale Paradox in real time, and the importance of practicing this shift in mindset in order to create lasting change. 

- - - - - - - - - - - - - - - - - - - 
Learn more about The Mental Training Lab
Connect with Pete on Instagram | LinkedIn | Website
Subscribe to the podcast on Apple | Spotify

This show is produced and edited by the team at Palm Tree Pod Co.