<p>It's not about controlling your thoughts, it's about getting to a point where your thoughts don't control you.</p>

It's not about controlling your thoughts, it's about getting to a point where your thoughts don't control you.

Don't Worry Be Mindful

The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye is the bestselling author of Buddhist Boot Camp, Faithfully Religionless, and the Opposite of Namaste. He offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."

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Don't Worry Be Mindful

Don't Worry Be Mindful

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