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(Don’t) Worry Bout It
(Don’t) Worry Bout It episodes
- Being The Change You Want To See(Feat. Ephy Herschmann)Ephy came on to discuss his experience dealing with emotions and feelings. He moved all the way across the country on a whim. We talked a lot about emotions and vulnerability and how it plays such a strong role in our friendships and relationships that directly impact our lives.1 hr 33 min
- Running In a Painting (Feat. Ehud Sopher)Ehud is a director/writer who came on to discuss anxiety, depression, social media, and much more!1 hr 36 min
- Being Your Own Best Friend (Feat. Pace Rush)
Rapper Pace Rush (Bennett Deutsch came onto the program to share his story of struggling with his own self image, the process and struggles of becoming your own best friend, and why it's important to be your biggest fan.
Bennett Deutsch (Pace Rush) joined the program to talk about his struggles with mental health. The big theme of the episode is how to be your own best friend and to be your own biggest fan. Bennett really opened up and gave a music artists perspective on self belief and how he has become his own biggest fan.
Pace Rush made and released new music every day of the year in 2018 and is waiting to hear back from the Guinness World Records. You can connect with him on all social media platforms at: @pacerush
You can check out his music here: https://songwhip.com/pacerush/more-everything
If you're interested in coming onto the podcast you can reach me at [email protected] or through social media.
1 hr 24 min - Learning To Rise After The Fall (Feat. Noam Lubofsky)
Noam Lubofsky heads onto the podcast to discuss coping with loss, dealing with the complexities of adversity, and handling unexpected changes
2 hr 3 min - The Question Is The Answer (Feat. Zak Lenik)
Zak Lenik headlined this episode for a conversation about introspection, the importance of asking questions, and how to build strong relationships.
1 hr 29 min - Finding What Works For You (Feat. Dr. Efrem Nulman)
The first professional guest appearance! Dr. Nulman joins us to talk about therapy, medication, and how they’re used to combat struggles such as anxiety and depression.
1 hr 24 min - Stuck In Your Head (Feat. Andrew Freudenberger)
Andrew Freudenberger headlines this episode discussing anxiety, depression, and the growing pains of everyday living. As he shares his story, we touch on social anxiety, the benefit of music, and other coping mechanisms.
1 hr 20 min - Anxiety: The Hidden Enemy (FT. Avi Jerushalmy)
Avi Jerushalmy joins the podcast as the first guest of the show to discuss his experience with anxiety and it’s impact on everyday life.
1 hr 6 min - 13 min
- My StoryIn this episode I invite my friend Daniel Ofer to interview me and tell you my experience dealing with mental health issues.1 hr 24 min
About (Don’t) Worry Bout It
From the publisher's feed
Discussing mental health and the impact it has in our lives