Sign up to save your podcasts
Or
Share (Don’t) Worry Bout It
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
(Don’t) Worry Bout It
(Don’t) Worry Bout It episodes
- Loving & Accepting Who You Are (Feat. Gabe Santoriello)
Gave came on to the podcast to have a conversation about his experiences with mental health challenges. We talked about the importance of perspective and finding inner peace and love. Topics we covered anxiety, depression ADHD and much more.
If you are interested in coming on to the podcast you can reach me at [email protected] or on the IG page @dontworryboutitpodcast
Subscribe Rate & Review!
1 hr 14 min - We’re All Living in Our Heads in This World (Feat. Dr. Rebecca Sperling)
This is part 1 of a 2 part episode I did with Dr. Sperling. We discussed depression, anxiety, and how to deal with living in our heads while also living in this world. all at once. If you want to reach out to Dr. Sperling you can reach her at [email protected]
if you want to contact me you can find me at [email protected] or at the dontworryboutit Instagram or Facebook page
Subscribe, Rate & Review!
39 min - Alone Together (Feat. James Alavosus)James and I met years ago by chance when we were both dealing with mental health challenges. After 5 years we reconnected and talked about how that night changed a lot for both of us.1 hr 5 min
- The Human Process (Feat. Ephy Herschmann)Ephy our first recurring guest came back on to have a general conversation about how we handle anxiety and what happens when our tools don’t work. We talked about life and much more.1 hr 28 min
- Online Therapy In The Age Of Covid (Feat. Zack Kaufman)Zack came on to talk about online therapy through text messaging works. We discussed the dynamics that go into traditional and alternative therapies as well as pros and cons of each. We also discussed anxiety and depression and much more. You can find Zack on his Instagram @satanstrouserstv1 hr 12 min
- Let’s Talk- Therapy From a Therapists Perspective (Feat. Jamie Libenstein)Jamie is in her 2nd year of her PsyD in clinical psychology. She works in a clinic and is a therapist. We had a conversation on therapy, state of mental health and the impact social media has and much more.1 hr 4 min
- When Spectrums Meet (Feat. Michelle Cherner)Michelle joined the show to talk about her struggles with anxiety and depression and what it was like being diagnosed with autism at the age of 25.56 min
- A Future Doctor’s Perspective has on Mental HealthA 3rd year medical student joined the show to discuss her own personal experience dealing with anxiety and depression as well as her experience in dealing with the stress of med school and much more.1 hr 5 min
- Joy & Jitters: Tying the Knot During Covid (Feat. Jo & Nechama Aronoff)Ever wonder what it was like to get engaged and married during a global pandemic and mental strain that can have? Jo & Nechama Aronoff came on to discuss the stress of planning and getting married during Covid1 hr 19 min
- Perspective, Reflection, and Being the Best Version of Yourself (Feat. Dvir Ofer)Dvir Ofer joined the show to discuss mental health and how it plays a role in his life. We discussed perception, reflection and how important striving to be your best is.1 hr 30 min
About (Don’t) Worry Bout It
From the publisher's feed
Discussing mental health and the impact it has in our lives