(Don’t) Worry Bout It

By David Izso

Discussing mental health and the impact it has in our lives... more

5

2323 ratings

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FAQs about (Don’t) Worry Bout It:

How many episodes does (Don’t) Worry Bout It have?

The podcast currently has 42 episodes available.

(Don’t) Worry Bout It episodes:

November 24, 2020 Loving & Accepting Who You Are (Feat. Gabe Santoriello)
Gave came on to the podcast to have a conversation about his experiences with mental health challenges. We talked about the importance of perspective and finding inner peace and love. Topics we covered anxiety, depression ADHD and much more.
If you are interested in coming on to the podcast you can reach me at [email protected] or on the IG page @dontworryboutitpodcast
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1h 14min
November 10, 2020 We’re All Living in Our Heads in This World (Feat. Dr. Rebecca Sperling)
This is part 1 of a 2 part episode I did with Dr. Sperling. We discussed depression, anxiety, and how to deal with living in our heads while also living in this world. all at once. If you want to reach out to Dr. Sperling you can reach her at [email protected]
if you want to contact me you can find me at [email protected] or at the dontworryboutit Instagram or Facebook page
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39min
November 02, 2020 Alone Together (Feat. James Alavosus)
James and I met years ago by chance when we were both dealing with mental health challenges. After 5 years we reconnected and talked about how that night changed a lot for both of us.
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1h 5min
October 29, 2020 The Human Process (Feat. Ephy Herschmann)
Ephy our first recurring guest came back on to have a general conversation about how we handle anxiety and what happens when our tools don’t work. We talked about life and much more.
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1h 28min
October 08, 2020 Online Therapy In The Age Of Covid (Feat. Zack Kaufman)
Zack came on to talk about online therapy through text messaging works. We discussed the dynamics that go into traditional and alternative therapies as well as pros and cons of each. We also discussed anxiety and depression and much more. You can find Zack on his Instagram @satanstrouserstv
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1h 12min
October 01, 2020 Let’s Talk- Therapy From a Therapists Perspective (Feat. Jamie Libenstein)
Jamie is in her 2nd year of her PsyD in clinical psychology. She works in a clinic and is a therapist. We had a conversation on therapy, state of mental health and the impact social media has and much more.
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1h 4min
September 21, 2020 When Spectrums Meet (Feat. Michelle Cherner)
Michelle joined the show to talk about her struggles with anxiety and depression and what it was like being diagnosed with autism at the age of 25.
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56min
September 14, 2020 A Future Doctor’s Perspective has on Mental Health
A 3rd year medical student joined the show to discuss her own personal experience dealing with anxiety and depression as well as her experience in dealing with the stress of med school and much more.
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1h 5min
September 07, 2020 Joy & Jitters: Tying the Knot During Covid (Feat. Jo & Nechama Aronoff)
Ever wonder what it was like to get engaged and married during a global pandemic and mental strain that can have? Jo & Nechama Aronoff came on to discuss the stress of planning and getting married during Covid
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1h 19min
August 31, 2020 Perspective, Reflection, and Being the Best Version of Yourself (Feat. Dvir Ofer)
Dvir Ofer joined the show to discuss mental health and how it plays a role in his life. We discussed perception, reflection and how important striving to be your best is.
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1h 30min

FAQs about (Don’t) Worry Bout It:

How many episodes does (Don’t) Worry Bout It have?

The podcast currently has 42 episodes available.