Great live show this morning with a very active chat!

Check out my Patreon

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Josh Ruohonen

IG - @firstduetattoos & @ruohoartworks

For First Responders and Veterans that are struggling, there are great programs available:

UCF Restores

Bleeding Blue Inc.

The Overwatch Collective

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⁠Blackout Coffee Co⁠

"DSP10"

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Great conversation about the week past and the week coming up. I'm thinking about starting a Patreon, what do you think?

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Check out Mike Dilks aka Copville

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Blackout Coffee Co

"DSP10"

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Where was I last week? Talking about an upcoming episode and then giving my perspective on public speaking and how it relates to what I do here.

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In this episode of the Donut Shop Podcast, we sit down with Wayne and Josh from the Suck It Up Man podcast — professional poker players, poker coaches, and advocates for honest conversations about mental health.

Poker isn’t just about cards. It’s about psychology, discipline, risk management, emotional control, and surviving pressure when money — and ego — are on the line.

Wayne and Josh break down:

🎙️ What professional poker really teaches about emotional regulation
🧠 The mental health side of high-stakes competition
♠️ How variance, loss, and tilt mirror real life
🎯 What law enforcement and poker have in common under pressure

This conversation goes beyond the felt table — into mindset, masculinity, identity, and learning how to handle loss without losing yourself.

🍩🎙️ Donut Shop Podcast — real conversations with real people under real pressure.

Suck it up man Podcast

Wayne's Poker Vlog

Josh's Poker Vlog

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Michael D’Angelo, U.S. Marine veteran and founder of the Rapid Fire Comedy Tour.

Michael’s comedy isn’t just about laughs — it’s about connection. After serving in the Marine Corps, he found that humor became a bridge between veterans, first responders, and anyone who’s lived through high-stress environments.

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#StandUpComedy #ComedyTour #LaughterIsMedicine #DarkHumor #HealingThroughLaughter #ComedyForACause

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Catching up on the week and talking some streaming technology.

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In this episode of the Donut Shop Podcast, we sit down with Jesse Gossman — retired Fort Lauderdale Police Detective, Army combat veteran, dive team member, forensic accountant, and founder of The Block Audit.

Jesse enlisted in the Florida Army National Guard while still in high school, completed Infantry School just weeks before 9/11, and deployed to Iraq at 19 years old. After returning home, he built an 18-year career with the Fort Lauderdale Police Department — serving on patrol, the dive team, and ultimately spending 11 years in the Economic Crimes Unit.

Long before most agencies recognized it, Jesse began investigating cryptocurrency crime — watching fraud evolve from cash shipments and tax return scams to billion-dollar digital asset schemes.

Now, as Managing Partner of The Block Audit, he provides cryptocurrency forensic analysis, expert witness services, and law enforcement training — while also serving as a DOJ/ICITAP Counter-Terrorism Finance and Anti-Money Laundering Advisor internationally.

The Block Audit

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Wake up wake up it's the first of the month! Happy Sunday, let's catch up with the week and field some questions with the chat!

The Show

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