DOPEamine

Today on the show we're talking about patience for yourself and your personal growth. Patience as a concept is a powerful message in all stages of life and applies to simple settings like the grocery store or complex endeavors or getting a date with that beautiful person. Taking a little bit of time to breath, in the big picture sense, can yield so many wonderful rewards. Let's break it down today on DOPEamine!

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Today on the show we're talking about my year of fear. One whole year of intense, hermit-like personal development and post-processing of a divorce that led to so many personal breakthroughs and one overarching realization that fear was ruling my life. I was isolating myself, pretending like everything was okay, and not yet learning from my mistakes. A year is a very long time to learn some lessons but it's only the beginning of a long re-growth period of my life as I develop my understanding of relationships, my career path, setting my own boundaries and learning about developing my own emotional regulation and compassion. There's a lot here but it's important, so let's break it all down here on this episode of DOPEamine!

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Today on the show we're talking about why I left Philly in 2010 to pursue a new life in San Diego. There were plenty of factors involved, including mental health concerns and simply wanting experience more of life. Traveling can open your soul quite a bit, introduce some discipline into life and challenge you in ways you would least expect. I think travel is great for personal growth and if you have the opportunity to take the risk then I think you should definitely do so. There's lot more to break down on the show so let's get on it here on DOPEamine! Let's go!

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Today on the show we're talking about INTPs and using the DIWK model for personal growth. DIKW stands for Data, Information, Knowledge and Wisdom as a way to navigate how we as humans understand information. Since INTPs are so informationally driven, this model is incredibly powerful for breaking a simple way to starting thinking about your personal growth from this perspective. Join me as we break down emotions and data on this episode of DOPEamine!

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Today on the show we are talking all about Spiral Dynamics and The Graves Model to share this very powerful tool of personal development with you. Spiral Dynamics is a way of getting to know how societies work and evolve, as well as a way for you know where you fall within that societal framework. We take time to break down all the levels, share some of the things to consider when placing yourself in this system and how it all even works. Spiral Dynamics is an extension of Maslov's Heirarchy of Needs to determine what "self-actualization" actually means for you. This episode is definitely a must listen if you've even heard of this model. Pull up a chair and get comfy as we breakdown Spiral Dynamics on today's episode of DOPEamine! Let's Go!

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Today on the show we're talking about Trigger Warnings and their usefulness. We're also discussing how the use of the word trigger can be a bit insulting if not use accurately. PSTD, mood disorders and C-PTSD are very serious disorder that use the word trigger in different ways, especially in reference to neuro-typical life. So, let's take a stab at breaking this down today on DOPEamine! Let's go!

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Today on the show we're talking about some of the lessons I've learned recently whilst driving for Uber and Lyft. As a rideshare driver, I'm an independent contractor, that means I'm in charge of my own destiny. Uber and Lyft are the middle man but they are not responsible for my daily health management and learning the tips I need to succeed. There are many parallels between what I've been doing and the freelance world many of us live in. So, I wanted to share what some of my most important insights are that I've gained from this experience and share it with you today on DOPEamine!

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Today on the show we're talking all about creativity! What is it? How can you be more creative? What is stopping us from feeling creative? We break all of that down today on DOPEamine!

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Today on the show we're using a super fancy title to talk about this concept of "The Realist," this person who identifies as just keepin' it real, looking at the facts, "not trying to be a pessimist but" types. We're looking at what that really means and the potential problems it presents. We also discuss the realist's relationships with pessimism, optimism and the overall limits of the human perspective.

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Today on the show we're talking about utilizing your community in times of need. Molly and I have just reached out to some friends about getting her to the Dreamtopia Workshop after she won a free ticket and our community came out in droves to support our financial efforts to get her a plane ticket. Over time we've built a group of fans, a community of people we support and love who decided to help us when we needed it. We talk about building that community but also not expecting anything specific from that community to build healthy relationships. Let's break it down today on DOPEamine! Let's go!

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