Dotiv The Podcast

Meet Daksha Hirani - a London-Based Chartered Clinical Psychologist and Associate Fellow of the British Psychological Society. She has over 20 years of experience as a Psychologist, where her interest in recovery from narcissistic abuse has grown over the past 7 years.  She is also the founder of @parmisupport, where she uses Psychotherapy models to help her clients navigate mental health challenges so they can create a more fulfilling life for themselves.

In our episode with Dr. Hirani, we  unpack what Narcissistic Abuse looks like, the qualities an abuser may have, the hats they may play,  and the tell-tale signs of being in an Narcissistic -Abusive dynamic. And of course, we cover tips/ practical action points to take if you find yourself in that position yourself.

Dr. Hirani is also a member of the Health Care Professional Council.  Her private practice @parmisupport,  uses therapy models such as CBT, ACT, EMDR, Schema Therapy and Mindfulness, to name a few.

Connect with Dr. Hirani here: 

• Parmi Website 
• Narcissistic Abuse Recovery Course - Interest Registration 

Connect with Dotiv here ✌🏾😊:

• Dotiv.Life Youtube
• DTP Instagram
• Dotiv.Life Instagram
• Dotiv.Life Website
• Dotiv LinkedIN

Wanna show us some love?

Go ahead and press that follow/Subscribe button on all our pages, as listed below ✌🏾😊

• Dotiv YouTube
• DTP Instagram
• Dotiv Website
• Dotiv Linkedin

Till then, Stay Well 🌻
G&T

Meet German based Oncologist and Chinese Medicine Doctor, Julia Hartung .  

In this episode with Julia, we unpack what Integrative Medicine looks like for her, and how she approaches the use of Acupuncture with her Oncology Patients. We discuss both the physical and psychological impact of being diagnosed with cancer on her patients and the role Acupuncture has played/ can play in the process of navigating that journey.  

Julia is a Doctor for Internal Medicine, with a specialization in Hemato-/ Oncology, and because of her unique background, her life mission and much of her current work is focused on Integrative Oncology  -  an evidence-based approach in combining allopathic medicine with  a range of complementary therapies and general lifestyle practices to help cancer patients manage side effects of treatment, and improve the overall quality of life. 

To connect with Julia, you can reach out to her here -- Julia Hartung Website

Follow/Subscribe to Dotiv  on ✌🏾😊:

• Dotiv.Life Youtube
• DTP Instagram
• Dotiv.Life Instagram
• Dotiv.Life Website
• Dotiv LinkedIN

Drop us DM and tell us how you think we're doing so far!

Till then, Stay Well 🌻
G&T

Wanna show us some love?

Go ahead and press that follow/Subscribe button on all our pages, as listed below ✌🏾😊

• Dotiv YouTube
• DTP Instagram
• Dotiv Website
• Dotiv Linkedin

Till then, Stay Well 🌻
G&T

Meet the first Guest for the Founder Series -  Dalal L !

She is a qualified Nutritionist, Dietician and Personal Trainer, who is also certified in cupping therapy. At present, Dalal is also studying to further qualify in becoming a Sports Nutritionist.

In today's episode, Guni speaks with Dalal on how to use nutrition alongside the training prior to the Triathlon, and also, for the actual day itself.  Dalal touches on key food groups to include in your diet, water intake, how to navigate being vegetarian, and provides ideas of what  a typical meal would look like.
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With the new year comes new goals and aspirations, and  Guni (one half of the DTP Team) has set herself the challenge of participating in a Triathlon this summer.  In this, she is hosting this special Founder Series that  covers  1:1 conversations with experts in the field, covering topics on nutrition, endurance, strength training, conscious breathing techniques,  whilst also discussing aspects surrounding diversity and inclusion in triathlons and other sports.
But not to worry, the Founders Series is concurrently running along side its weekly episodes!
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To connect with Dalal, you can try the following:

• Dalal Instagram
• Book an Appointment

Follow/Subscribe to Dotiv  on ✌🏾😊:

• Dotiv.Life Youtube
• DTP Instagram
• Dotiv.Life Instagram
• Dotiv.Life Website
• Dotiv LinkedIN

Be sure to drop us a review on your preferred podcast platform/ via DM on Social Media. 

Till then, Stay Well 🌻
G&T

Wanna show us some love?

Go ahead and press that follow/Subscribe button on all our pages, as listed below ✌🏾😊

• Dotiv YouTube
• DTP Instagram
• Dotiv Website
• Dotiv Linkedin

Till then, Stay Well 🌻
G&T

Meet our next guest Freya Gilmore - She is a qualified Osteopath with a masters from the British School of Osteopathy, working around Milton Keynes. Freya has a special interest in Osteoarthritis and in helping her patients discover ways to manage conditions they've been living with for years.

We speak to Freya about the  differences between Osteoarthritis and Rheumatoid Arthritis (which often get confused), unpacking how to differentiate symptoms in yourself between the two. We also cover the factors that facilitate/ can trigger these conditions, and steps to take to manage it if you have it. 

Outside of treating patients, Frey also writes and illustrates blogs for other osteopaths in order to inform a wide range of patients on the relief Osteopathy can provide.

To book a consultation/ connect with Freya, try the below:

• Consult with Freya 
• Freya - Instagram 

Follow/Subscribe to Dotiv  on ✌🏾😊:

• Dotiv.Life Youtube
• DTP Instagram
• Dotiv.Life Instagram
• Dotiv.Life Website
• Dotiv LinkedIN

Be sure to drop us a review on your preferred podcast platform/ via DM on Social Media. 

Till then, Stay Well 🌻
G&T

Wanna show us some love?

Go ahead and press that follow/Subscribe button on all our pages, as listed below ✌🏾😊

• Dotiv YouTube
• DTP Instagram
• Dotiv Website
• Dotiv Linkedin

Till then, Stay Well 🌻
G&T

Hey Dotivsters !

It's been 33  episodes and 24  guests since we've launched and in this episode, we're sharing  our year-end wrap up.

We the hosts, Guni & Thasha, reflect on episodes that personally influenced us the most/ had the most impact on our daily activities in 2021.  We also share a snapshot of some of our 2022 goals for DTP and our personal lives!

We'll be taking a short break and back with our weekly episodes from mid-January 2022.

We'd like to personally thank our listeners and audience for tuning in every week, and extend our utmost gratitude for staying with us on this journey.

If you have any particular health related  topic/illness/ailment/ condition that you'd like for us to cover, drop us a DM on social media or email us at [email protected] !

Follow/Subscribe to Dotiv  on ✌🏾😊:

• Dotiv.Life Youtube
• DTP Instagram
• Dotiv.Life Instagram
• Dotiv.Life Website
• Dotiv LinkedIN

Be sure to drop us a review on your preferred podcast platform/ via DM on Social Media. 

Stay safe, healthy & mindful for yourself !

Till then, Stay Well 🌻
G&T

Wanna show us some love?

Go ahead and press that follow/Subscribe button on all our pages, as listed below ✌🏾😊

• Dotiv YouTube
• DTP Instagram
• Dotiv Website
• Dotiv Linkedin

Till then, Stay Well 🌻
G&T

Meet Dr. Vani Moodley -  a qualified Ayurvedic Practitioner, specialist (PhD) in Panchakarma treatments and founder of Prana Wellness UK. She is also qualified in Pharmaceutical Sciences, and previously worked as a research scientist, studying Allopathic Medicine.

Given Dr. Vani's unique background, we  discuss how Anaemia & Iron deficiencies are looked at from an Allopathic and Ayurvedic perspective. We touch on  the differences in the nature of the conditions, the symptoms and methods of treating them, highlighting the impact on a woman's body during their 3 major life- phases - Puberty, Fertility and Menopause.

Fun fact: Dr. Vani is a third generation South African Indian who grew up in South Africa.  She has since moved to London, UK,  where she pursued her Ayurvedic Degree and lives. Dr. Vani treats patients/ conducts her Consultations at The Little Buckingham Clinic (LBC), in Milton Keynes. 

To connect/ book an appointment with Dr. Vani, try any of the following: 

• Ayurvedic Consultattion @ LBC
• Prana Wellness

Follow/Subscribe to Dotiv  on ✌🏾😊:

• Dotiv.Life Youtube
• DTP Instagram
• Dotiv.Life Instagram
• Dotiv.Life Website
• Dotiv LinkedIN

Be sure to drop us a review on your preferred podcast platform/ via DM on Social Media. 

Till then, Stay Well 🌻
G&T

Wanna show us some love?

Go ahead and press that follow/Subscribe button on all our pages, as listed below ✌🏾😊

• Dotiv YouTube
• DTP Instagram
• Dotiv Website
• Dotiv Linkedin

Till then, Stay Well 🌻
G&T

Meet Dr. Hanisha Patel (N.D.) - She is a licensed Naturopathic Doctor,  qualified in Pharmaceutical Sciences and is also the founder of Mahan Health in Columbus, Ohio.

Dr. Hanisha specializes in Integrative Fertility, Thyroid Disorders & Gut Health, and is certified in Intravenous Therapy, Platelet-Rich Plasma Therapy and Craniosacral Therapy.

In this episode, we speak to Dr. Hanisha about the powerful Thyroid Gland - focusing in on the impact of an underactive Thyroid in the various hormonal cycle changes women experience (i.e. Puberty, Fertility & Menopause). We touch on what the Thyroid does, what causes changes in the performance of the gland , and very importantly, how to fix it!

To engage Hanisha's services/ connect with her -try the following:
- Mahan Health Website
- Hanisha Instagram
- Mahan Health Instagram

Follow/Subscribe to Dotiv  on ✌🏾😊:
- Dotiv.Life Youtube
- DTP Instagram
- Dotiv.Life Instagram
- Dotiv.Life Website
- Dotiv LinkedIN

Be sure to drop us a review on your preferred podcast platform/ via DM on Social Media. 

Till then, Stay Well 🌻
G&T

Wanna show us some love?

Go ahead and press that follow/Subscribe button on all our pages, as listed below ✌🏾😊

• Dotiv YouTube
• DTP Instagram
• Dotiv Website
• Dotiv Linkedin

Till then, Stay Well 🌻
G&T

Meet Alastair Hay -- a full-time practicing homeopath of 25 years, based in Portsmouth, UK .  In our episode today, we speak to Alastair about skin sensitivities and conditions faced by children. Alastair explains how our genetics and environment play a key role in these developments/ having an impact on our body through a couple of case studies of his clients.

Alastair trained to be a Homeopath at The College of Homeopathy in London in the mid 90s, and brings a unique perspective as a practitioner, having completed his undergraduate degree in Physiology and Pharmacology at King’s College London . He also published a research paper on the Herb -  Feverfew, in the treatment of migraines during that time.

Alastair conducts his consultations at clinics,  patient home visits, and more recently, online, attracting clients from all around the world.

To engage Alastair’s services/ connect with him - you can reach him here:
Alastair's Website
Alastair's Instagram

Follow/Subscribe to Dotiv  on ✌🏾😊:
- Dotiv.Life Youtube
- DTP Instagram
- Dotiv.Life Instagram
- Dotiv.Life Website
- Dotiv LinkedIN

Be sure to drop us a review on your preferred podcast platform/ via DM on Social Media. 

Till then, Stay Well 🌻
G&T

Wanna show us some love?

Go ahead and press that follow/Subscribe button on all our pages, as listed below ✌🏾😊

• Dotiv YouTube
• DTP Instagram
• Dotiv Website
• Dotiv Linkedin

Till then, Stay Well 🌻
G&T

Our guest today is Yessica Rodriguez - A Registered Nutritional Therapist and Naturopathic Practitioner with the College of Naturopathic Medicine (CNM). In our episode with Yessica, we discuss Gluten Intolerances, and why people today are more sensitive to this grain, more than ever. Yessica also shares her top tips on navigating the modern world from a Naturopathic & Nutritional Therapist perspective. 

 She is also a passionate cook and recipe developer with the ability to apply science-based nutrition to create health protocols, menu plans and food recipes. In addition, Yessica works with CNM as a Sales & Marketing Specialist, and was previously in the Corporate world as a Project Management specialist.

To Connect with Yessica, you can try the following:

• Yessica Consultation
• Yessica Facebook 
• Yessica Instagram // Healhyessi

Follow/Subscribe to Dotiv  on ✌🏾😊:

• Dotiv.Life Youtube
• Dotiv.Life Website
• DTP Instagram
• Dotiv.Life Instagram
• Dotiv LinkedIN

Drop us a review on your preferred  platform/ via DM on Social Media. 

Till then, Stay Well 🌻
G&T

Wanna show us some love?

Go ahead and press that follow/Subscribe button on all our pages, as listed below ✌🏾😊

• Dotiv YouTube
• DTP Instagram
• Dotiv Website
• Dotiv Linkedin

Till then, Stay Well 🌻
G&T

Meet our guest this episode,  Dr. Vignesh Devraj -  a  4th generation Ayurvedic healer, and the founder - chief physician of Sitaram Beach Retreat,Kerala, a space for authentic healing and transformation. He is a committed practitioner and researcher on Panchakarma, the ancient body purification method, which activates the body’s innate healing energies, providing the foundation to true health.

To wrap up our Movember conversations, we speak to Dr. Vignesh about on one of the most prevalent male cancers world wide - Prostate Cancer. We touch on what happens to the body when this cancer is prevalent, and how Ayurveda approaches treatments for those experiencing it. Dr. Vignesh highlights how panchakarma can be used in the recovery journey, but sometimes, may also be the opposite of helpful. 

 Dr. Devraj’s expertise lies in explaining ancient healing concepts and making it more accessible to the modern world.  He is also an international speaker on natural healing, Ayurveda, meditation & transformation. He has spoken about Panchakarma and its healing powers at New Living all across the globe.

 Dr. Devraj believes true health is the foundation of true happiness. He considers sustained optimal health is humanity's birth right and envisions a future where mankind is organically immune to all preventable diseases and in harmony with nature’s energies.

To connect/ reach out to Dr. Devraj, click on the below:

• Consult Dr. Vignesh
• Dr. Vignesh Website
• Instagram - Dr. Vignesh Devraj

Follow/Subscribe to Dotiv  on ✌🏾😊:

• Dotiv.Life Youtube
• Dotiv.Life Website
• DTP Instagram
• Dotiv.Life Instagram
• Dotiv LinkedIN

Drop us a review on your preferred  platform/ via DM on Social Media. 

Till then, Stay Well 🌻
G&T

Wanna show us some love?

Go ahead and press that follow/Subscribe button on all our pages, as listed below ✌🏾😊

• Dotiv YouTube
• DTP Instagram
• Dotiv Website
• Dotiv Linkedin

Till then, Stay Well 🌻
G&T