Down To Earth

Down To Earth

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Down To Earth episodes

  • EP3 - Jeremy Scott on Elevating Your Fitness, Setting Goals, and Improving Your Mindset

    In this episode, our hosts have a conversation with a true pioneer in the fitness industry, Jeremy Scott.  This episode will teach you how to reach long-term fitness goals, improve your nutrition, and transform your mindset.  Jeremy also provides useful and motivating tips for entrepreneurs and for anyone looking to achieve their greatest potential.  Cheers to Good Health!!

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    53 min
  • EP2 - Dr. Ralph Esposito on hormone and sexual health, nutrition, and stress management

    In this episode, our hosts speak with Dr. Ralph Esposito on a range of important health topics.  Dr. Esposito is an acclaimed New York based Naturopathic Physician who specializes in Integrative Urology and Endocrinology with a focus on men's health.  Our conversation includes insightful information on the importance of proper nutrition, how to naturally and effectively manage stress, hormone and sexual health, the implications that porn may have on your sexual health and how to take a more individualized approach to your health.  Cheers to Good Health!!  

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    1 hr 9 min
  • Meditation 1- Find Your Inner Self-worth

    Our host walks you through a nature-focused meditation and breath work exercise to help you build your internal self-worth.  Join us on this captivating journey of figuring out what your limiting beliefs are and how to overcome them so that you can find your inner peace and confidence. Cheers to Good Health!!

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    10 min
  • Ep1- Get to Know Us

    Welcome to the Down To Earth podcast.  In this episode, you will be introduced to your hosts, Jonathan and Laurena Patarkatsi. Jonathan and Laurena are siblings that have always been extremely passionate about health and wellness. Both Jonathan and Laurena are in the wellness industry.  Jonathan is the founder and CEO of Down To Earth, a New York based functional beverage brand.  Laurena is the COO of Down To Earth, and is currently in Naturopathic Medical School. Bothered by the amount of misinformation regarding health and wellness in society, Jonathan and Laurena were motivated to create this podcast so that they can create an open and unbiased forum for conversation and discussion on how to best take care of your health.  This episode will give you an introduction on our goals and mission for this podcast, and a glimpse of what to expect in our coming episodes. Cheers to Good Health!!

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    24 min

About Down To Earth

From the publisher's feed

The Down To Earth Podcast is on a mission to provide listeners with helpful and insightful information relating to health and wellness. Viewers will have access to non-biased information that will…