Part of living life on our own terms is being as healthy as possible. Dr. Callum Cowan has helped us dive into our own personal nutrition, blood markers, hormone analysis and detox strategies. On this episode of The Your Life! Your Terms! Show we chat about his recent involvement with the Arizona Coyotes of the NHL and how each of us can achieve our personal peak performance. We also talk about high iron levels, the Carnivore diet, the basic supplements each of us may want to consider and more. You can learn more about Phenom HPM and his entire team at www.PhenomHPM.com or follow them on Instagram @phenom_doc and @phenomhpm